Reddit reviews Vegan Keto
We found 5 Reddit comments about Vegan Keto. Here are the top ones, ranked by their Reddit score.
Reddit reviews Vegan KetoWe found 5 Reddit comments about Vegan Keto. Here are the top ones, ranked by their Reddit score.
Vegan Keto https://www.amazon.com/dp/1628603143?ref=ppx_pop_mob_ap_share
Well congrats on switching to a vegan diet! That’s amazing. The switch is easier than ever, as more and more companies are emerging with plant-based options (such as Beyond burgers/sausages, which only net about ~3 carbs!). I found this book to be incredibly helpful when switching to Keto (I’ve been vegan for a while though). There are lots of options, but remember to be kind to yourself as you switch over. Don’t beat yourself up if you have eggs or meat at first. Transition slowly, so you don’t crave and crash, but rather make it a habit. And always remember the animals!
It definitely doesn’t. People are vegetarian and vegan on keto. There is an entire vegan keto cookbook: https://www.amazon.com/Vegan-Keto-Liz-MacDowell/dp/1628603143
It's a vegan keto book but I'd recommend [Liz MacDowells's Vegan Keto] (https://www.amazon.co.uk/gp/product/1628603143/ref=ppx_yo_dt_b_asin_image_o09_s00?ie=UTF8&psc=1). You can substitute non vegan ingredients such as eggs for flax eggs.
https://www.amazon.com/Vegan-Keto-Liz-MacDowell/dp/1628603143