Reddit Reddit reviews Vegan Lunch Box Around the World: 125 Easy, International Lunches Kids and Grown-Ups Will Love!

We found 3 Reddit comments about Vegan Lunch Box Around the World: 125 Easy, International Lunches Kids and Grown-Ups Will Love!. Here are the top ones, ranked by their Reddit score.

Cookbooks, Food & Wine
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Regional & International Cooking & Wine
International Cooking, Food & Wine
Vegan Lunch Box Around the World: 125 Easy, International Lunches Kids and Grown-Ups Will Love!
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3 Reddit comments about Vegan Lunch Box Around the World: 125 Easy, International Lunches Kids and Grown-Ups Will Love!:

u/_mach · 11 pointsr/vegetarian

Falafel pitas. In fact, anything pita is a sure-fire hit. Hummus is a classic, but nearly as certain a thing.
My kids are incredibly of veggie platters with fresh vegetables and fruit, but YMMV greatly.

Scandinavian-style open sandwiches with ultra-wholegrain rye is what kids eat more or less every day here in Denmark, and there are many many options for meals tucked away in there - tomato/cucumber sandwiches, cream cheese, the list goes on. Hell, my son eats salad sandwiches - as in, leaves of salad as the main ingredient.
SOUP! A great winter favourite here is potato and Jerusalem artechoke, sprinkled with a bit of thyme and roasted sunflower seeds. Drool.
Samosas and other filo-pastry constructions are awesome. Tempura'd veggies can also have that junk-appeal while being really quite healthy.
Different kinds of veggie patés can be made in bulk and used as a spread with tons of umami.

For further inspiration:
http://www.amazon.com/Vegan-Lunch-Box-Animal-Free-Grown-Ups/dp/1600940722/ref=sr_1_1?ie=UTF8&qid=1322338465&sr=8-1

http://www.amazon.com/Vegan-Lunch-Around-World-International/dp/0738213578/ref=pd_bxgy_b_img_b

http://www.amazon.com/Better-Than-Peanut-Butter-Jelly/dp/1590131223/ref=pd_bxgy_b_img_c

- all worthy investments - hell, they show up as "frequently bought together" as a big lovely set.

BUT I will say that the best best best way to approach this, and the one that will really make things cool is to engage the parents of these children in a dialogue about their children's diet.

u/heckyesgainesville · 3 pointsr/GNV

Make your own seitan. It's easy and cheap and very versatile. Just buy a bag of Bob's Red Mill wheat gluten; the recipe is right on the bag. You can play with the recipe to get different flavors, and experiment with steaming and baking vs. boiling for different textures. I have a lot of vegan cookbooks but my favorite for easy, well-balanced meals is probably this one.