Reddit Reddit reviews Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets

We found 3 Reddit comments about Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Vitamins & Dietary Supplements
Mineral Supplements
Magnesium Mineral Supplements
Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets
FOUR TIMES MORE EFFECTIVE - Inferior forms of magnesium, such as oxide and citrate, have been associated with digestive discomfort and poor absorption. Viva Naturals Magnesium Bisglycinate is clinically shown to be four times more effective than its inferior counterparts causing no stomach discomfort.200 MG MAGNESIUM PER SERVING (400 MG PER DAILY SERVING) - High sugar diets, stress and environmental pollutants inhibit the absorption of magnesium, making it difficult to fulfill your Recommended Daily Intake (RDI). Each serving of Viva Naturals Magnesium Bisglycinate represents roughly 50% of your total RDI.ENHANCED CHELATED FORM - Chelated magnesium is bound to an amino acid which facilitates the absorption of magnesium in the intestinal wall where it is highly absorbed.ESSENTIAL MINERAL - Magnesium supports all metabolic pathways including, promoting relaxation of muscles, reducing the frequency of leg cramps, improving cardiovascular system functions, strengthening bones and teeth and promoting regularity.FULLY REACTED, NOT BUFFERED - Buffered magnesium is often mixed with different minerals resulting in an inferior product. The amino acid chelates in our formula are buffer-free and rigorously tested to ensure quality and fully reacted magnesium.
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3 Reddit comments about Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets:

u/-homunculi- · 2 pointsr/StackAdvice

I would recommend taking the individual substances instead for a couple reasons.

  1. Zinc and magnesium compete with each other for absorption, so they should ideally be taken at least three hours apart.
  2. The components of a ZMA are usually not the most bioavailable(I foolishly purchased a ZMA that had Magnesium Asparte and Zinc Asparte. Both are decently absorbed, but they also separate into Aspartic acid which is not good to constantly have in your system like you would with a ZMA).
  3. It's a hell of a lot cheaper.

    All I do now is take 600mcg of melatonin and 200mg of this magenisum

    Also use this website for future rolls!
u/andrew_kirfman · 2 pointsr/Supplements

This is the one that I'm taking right now: https://www.amazon.com/Metagenics-Mag-Glycinate-240-Count/dp/B004GLGXVO/ref=sr_1_14_s_it?s=hpc&ie=UTF8&qid=1482431873&sr=1-14&keywords=magnesium+glycinate

It's expensive, but it's extremely high quality. Be warned though, the pills are only 100 mg each which means that you'll need 4 of them a day. At least it's nice for splitting up doses.

The one I used to take is this one: https://www.amazon.com/Viva-Labs-Magnesium-Bisglycinate-Chelate/dp/B00HQP51ZG/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1482431977&sr=1-1&keywords=magnesium+glycinate+viva+labs

Much easier to get down, and much cheaper. I don't know too much about the purity, but I trust the Viva Labs brand enough.

As far as vitamin D goes, garden of life makes some of the best supplements out there. They use plant based sources for everything, so it's all incredibly absorbable (i.e. all of the natural enzymes that your body could use to process the vitamin are included in the pill). They're more expensive, but like the metagenics ones, incredibly high quality. https://www.amazon.com/Garden-Life-Raw-Supplement-Vegetarian/dp/B005JAT318/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1482432076&sr=1-4&keywords=vitamin%2BD%2Bgarden%2Bof%2Blife&th=1

If money is a concern, however, either now foods or viva labs make a much cheaper D3 that should work fine.

https://www.amazon.com/Viva-Naturals-Enhanced-Absorption-Softgels/dp/B00FQKI3W6/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1482432275&sr=1-1&keywords=vitamin+d+viva+labs

https://www.amazon.com/NOW-Foods-Vitamin-5000-Softgels/dp/B0032BH76O/ref=sr_1_6_s_it?s=hpc&ie=UTF8&qid=1482432235&sr=1-6&keywords=vitamin%2Bd&th=1

u/TravisRyans · 1 pointr/kratom

I've been taking chelated from link below 2x daily, doesn't seem to help in this department. Should I try a different form of magnesium doc? If so what would you recommend?

https://www.amazon.com/gp/product/B00HQP51ZG/ref=oh_aui_search_detailpage?ie=UTF8&psc=1