Reddit reviews Viva Naturals Organic Extra Virgin Coconut Oil (54 Oz) - Non-Gmo Cold Pressed
We found 3 Reddit comments about Viva Naturals Organic Extra Virgin Coconut Oil (54 Oz) - Non-Gmo Cold Pressed. Here are the top ones, ranked by their Reddit score.
MADE FROM FRESH, ORGANIC COCONUTS – Cold-pressed from fresh, organic coconuts, Viva Naturals Extra-Virgin Coconut Oil delivers rich flavor and aroma that’s nutrient rich and naturally delicious.PERFECT FOR COOKING, FRYING & SPREADING - With a naturally high smoke point (350°F/177°C), coconut oil is perfect for baking, frying and sautéing. Spread it on muffins or toast for a delightful and delicious alternative to butter.NUTRIENT-RICH SKIN & HAIR-CARE TREATMENT – Super useful outside the kitchen, coconut oil makes a luscious lotion or hair conditioner that provides deep, nutrient-rich hydration without feeling sticky or greasy. Works great in many different DIY projects for Facial Polish, Body Scrub, Hair Masks and others!EASILY FITS YOUR LIFESTYLE – Whether you’re following a keto, paleo or gluten-free lifestyle, or just looking for a tastier alternative to margarine or cooking oil, our Organic Coconut Oil is easy to use, and fits seamlessly into your day-to-day. No refrigeration required.USDA-CERTIFIED ORGANIC & NON-GMO - Using only the world’s highest-quality organic coconuts, our Coconut Oil is USDA-Certified Organic, non-GMO, and gluten free, grown and harvested sustainably without the use of unnecessary additives or nastiness
It's important to understand that every human body is different, because every microbiome is different. Foods others can't tolerate you may be able to eat and vice versa. It took me several years to key in on a diet that works for me, and I still have difficulties sometimes.
Also when you first go paleo or low carb you may initially feel worse for a while as your body adjusts to using protein for fuel as opposed to carbs. It's called the "low carb flu" or "keto flu" and it impacts Lyme and non-Lyme folks alike. It does eventually get better, but there's some things that can be done to mitigate it:
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https://www.marksdailyapple.com/10-ways-to-beat-the-low-carb-flu/
Also make sure you're getting the "right" fats: Olive, coconut oil work the best for me. And you probably will need more fat than you actually think you do in order to feel good, so keep that in mind. I buy a big tub of this coconut oil in particular and it works for me:
https://www.amazon.com/gp/product/B00HNTPF7E/ref=oh_aui_search_asin_title?ie=UTF8&psc=1
There may still be something in your diet you're not doing well with. Or you're stressed out, which doesn't help. It takes some time to figure this out. In my case I can eat eggs and avocados, but I have severe panic and cold sweats in the morning if I eat too much fiber the night before. Hope some of this helps a little. Hang in there.
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Fitness wise: Along with r/Fitness, I would definitely recommend trying out "Sweat: Kayla Itsines Fitness" app. She has a bunch of workout routines/programs on the app. The best part is that you can slowly build up from your own fitness level and get to your goal essentially. Her workouts are amazing and I personally love it. Also, Jillian Michaels has some bomb workout videos out there and they show amazing results as well (though it is a little harder!)... 30 Day Shred is one of the best ones out there for sculpting your body!
Hair: I definitely like what notfitperson recommended. I like leave coconut oil on my hair/scalp for at least 1 hour before washing my hair... and on weekends, to take care of my split ends, dehydration and encourage hair growth, I generously apply a homemade hair serum overnight and wash in the morning/later in the afternoon. If I used a lot of hot tools/styling products during the week, I'll keep on the hair serum for 1-2 days to repair the damages. For the hair serum, I like to make it with: rosemary oil, castor oil, peppermint oil, and organic coconut oil. Also, I apply Lush hair masks every 2-3 weeks. I love those ones because they are made from natural ingredients and I store them in the fridge. I even use the castor oil and coconut oil that I linked on my lashes every night before bed... if you do it religiously on both top and bottom lashes every night, you will have longer, fuller and healthier lashes! Castor oil is amazing for hair growth/repair, but it has a really thick consistency ... you gotta mix it with a light oil like coconut oil or olive oil!!!
Makeup:
If you have a limited budget, I would honestly hold off on getting luxury makeup right away and practice with drugstore brands first. Then upgrade!
Eyes/Brows:
I would get one neutral palette for everyday looks.
Brow pencils/gel/pomade ...ABH is the best out there, but the most expensive
Mascara: Better Than Sex by Too Faced is one of the best out there. A dupe that is comparable to that mascara that is cheaper and also a really good quality is the L'Oreal Paris mascara. It is amazing!
Lips:
Nude/pinkish lipstick for everyday looks - Dulce Vita by Nars is a popular one and it has a blue-ish undertone which helps your teeth appear whiter (bonus!)
Classic, matte red lipstick that is good for everyday, date night or special occasion looks - Cruella by Nars is bomb!!! It looks good on everyone! I have yet to meet someone who doesn't look good in it! Totally worth the investment!
Pencil lip liner - Definitely get this (in a color closely matching your lipstick color)... because it helps reduce the lipstick from bleeding onto somewhere around your lips and helps keep your lipstick stay put!
Lip gloss - Buxom, Milani L'Oreal and L.A. Colors have really great, high shine ones!
*Exfoliate your lips using sugar and Vaseline OR sugar and olive oil to remove the dead skin before applying any lipstick... especially matte lipsticks! It hydrates your lips and makes a huge difference + prevents the cracked lips with lipstick look ...cannot emphasize this enough! Also, before starting your makeup... apply Vaseline/chapstick on your lips and do your lips last.*
Viva Naturals Organic Extra Virgin Coconut Oil (54 Oz) - Non-Gmo Cold Pressed https://www.amazon.com/dp/B00HNTPF7E/ref=cm_sw_r_cp_api_i_mFMRDbWAG4WSH
This is the only kind I’ve used cause I got such a large amount but I think the best is any organic extra virgin cold pressed kind. I think they sell some at Walmart and Target too.