Reddit reviews Weight Training for Cyclists: A Total Body Program for Power and Endurance
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ISBN13: 9781934030295Condition: NewNotes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Here's a pretty good book on it: http://www.amazon.com/Weight-Training-Cyclists-Program-Endurance/dp/1934030295
Read this.
http://www.amazon.ca/Weight-Training-Cyclists-Program-Endurance/dp/1934030295