Reddit reviews Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk
We found 2 Reddit comments about Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. Here are the top ones, ranked by their Reddit score.
Probably one of the best resources is Dr. Henoch. Works with Juggernaut Training Systems. Check out his videos on Youtube regarding mobility as well as his book (link below)
https://www.amazon.com/Weightlifting-Movement-Assessment-Optimization-Stability/dp/0990798577/ref=sr_1_fkmr0_1?ie=UTF8&qid=1502291089&sr=8-1-fkmr0&keywords=queen+henoch
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