Reddit reviews Yamuna Body Rolling Foot Wakers
We found 1 Reddit comments about Yamuna Body Rolling Foot Wakers. Here are the top ones, ranked by their Reddit score.
Stimulates the feet and improves circulationVersatile, convenient and easy to useCompact, portable and perfect for travelUsed for people with fallen arches, plantar fascitis, sore feet, reflexology, bunions and hammertoesKit contains 2 Yamuna Foot Wakers and instructional DVD
Is this something that you had before derby? and was it diagnosed by a podiatrist?
A few things come to mind...
Next time you have an appointment with your podiatrist bring your skates in with your socks, inserts and whatever else you put on your feet when you skate. Make sure the orthotics you are using are helping and fitting correctly in your skates.
The skates you're currently on are relatively cushy, but not that wide. If the toe box of your current skates isn't wide enough then no amount of taping/bracing/orthotics will fix the issue and cramming your feet into narrow skates is only going to make the pain worse.
I have pretty bad bunions and have struggled to find a skate boot that fits well. I've recently bought a pair of the new Antik AR-1 and have been very happy with them. The toe box is wider in the new style and I've had almost no break in time.
Beyond getting a new pair of boots/skates (which I know is expensive) here are a few cheap things to try.
Ian's Shoelace Site
Top 10 lacing techniques for runners
These Foot massagers are awesome though you may be able to find a cheaper alternative
Ultimately, you and your doctors should figure out a plan that is right for you. Good luck!