Reddit reviews Yerba Prima Bentonite Detox , 32-Ounce
We found 2 Reddit comments about Yerba Prima Bentonite Detox , 32-Ounce. Here are the top ones, ranked by their Reddit score.
Includes one (1) 32 ounce Great Plains Bentonite that provides strong detoxification in the digestive tractSpecially formulated to provide the maximum benefits of bentoniteMaximum activity through special selection and processing to ensure an enhanced surface area and optimum adsorptionMade with the most powerful detoxifying bentonite, a natural clay mineral of volcanic origin created from volcanic ash deposits that are millions of years oldYerba Prima Great Plains Bentonite has maximum purity, uses only food grade and USP/NF pharmaceutical grade bentonite that has been through a water-washing four-step purification process
I definitely think if you stopped in January, with beginning to try in May, your system should be clear.
I like to do a natural detox about everything 3 months (when the seasons change), for 3-5 days. You could add several different types of detoxing after you quit smoking to really, really clean up.
I add a spoonful each of bentonite and psyllium husk to a glass of cranberry juice. (It can be any juice, but cranberry is strong - to mask out weird tastes - and it's known for being "good" for feminine issues. And I love the taste.) It's super sugary though, and cutting sugars is a good part of a detoxing, so I'd water it down. Mix everything up well with a spoon, and drink up.
You could also add Apple Cider Vinegar (ACV) into your life, if you haven't be acquainted already. It's amazing.
It's can be crazy disgusting at first, but the results are wild. It will absolutely impact your:
It's recommended before you eat in the morning and/or afternoon. A shot every morning will start to make changes within a day. Do half a shot to start, mixed with water. You'll want a chaser of at least more water, if not something juice to get that taste out of your mouth.
I used to do this as part of a healthy weight loss plan. It helped with my appetite and digestion, and honestly gave me a lot of diarrhea. I realized I was just taking too much, so cut back, and it now really helps if I'm ever constipated. You will likely really want natural and safe ways to help with constipation with your preggers. You will likely be crazy constipated often.
Lastly, a actual "detox" kit is always good. These are my 2 favorites, but there are more out there that are good. Inner Cleanse is the cheaper (1/2 the cost), and it's gentle. Like ACV, it can cause diarrhea. Read and follow the directions.
The other one is Raw Cleanse. It's more complicated and I found it pretty gross, but if you can stomach the process (or find a middle ground with it, like adding juice), it's quite effective. Both of these kits are different, but their ingredients have detoxing elements that nothing else so far has offered.
Also, I recommend drinking kombucha at least weekly. IMHO, this is one of the best brands for kombucha (besides locally made goodness). There are a few other brands that are good, but watch our for the sugar.
So, if it's not apparent by now, all of these detoxing, in some way, stimulate you to ultimately poop a lot. Trying all these different ways of detoxing will not only detox you up, but you can find one detox that you prefer, and then do that one occasionally. I do a super big detox, as in all the things described above combined, maybe every 18. mos - 2 years, and then just one of those (cranberry juice blend or detox pills) every ~3 months.
Hope this helps! Congrats on planning a family. <3
You ever tried a bentonite clay? I use this one. It calms my mind quite nicely (which, to me, points in the direction that the gut is a big problem with me).