Reddit reviews Yogic Ethics for a Balanced Mind: Yama Niyama
We found 1 Reddit comments about Yogic Ethics for a Balanced Mind: Yama Niyama. Here are the top ones, ranked by their Reddit score.
There is a good and practical book by Shrii Shrii Anandamurti called 'A Guide to Human Conduct' which explains all the 10 points of Yama and Niyama in clear and precise way. Another book I will would reccomend is called 'Yogic Ethics for a Balanced Mind: Yama Niyama.' It is and in-depth discussion of all the points, as wel as the concept of ethics within the yogic context. It contains interesting psychological and filosophical explanations, as well as practical advice. Also many examples and citations. Its available from Amazon. This is the link: Yogic Ethics for a Balanced Mind.
There is also a very nice and clearly explained course on the Youtube channel: 'Meditations Steps'
https://www.youtube.com/channel/UCAv4LHSCXRoegzvAbwbZGoA/featured