Best canned & jarred berries according to redditors

http://www.amazon.com/Oregon-Fruit-Boysenberries-Syrup-15-Ounce/dp/B000I62E82/ref=sr_1_1?s=grocery&ie=UTF8&qid=1394215004&sr=1-1&keywords=oregon+boysenberries

Strangely, dairy isn't an acne trigger for me, so I still eat cheese but rarely drink dairy milk. I prefer the taste and texture of almond milk (just on its own, unsweetened). I buy the "almond powder" type, and stir it in a cup of boiling water.

Depending on the product, there might be some variation in the nutritional benefits of almond milk, but generally: you will get a combination of Vit A, VIt D, Vit E, calcium, magnesium, and the healthy fats found in almonds.

I don't notice visible improvements on my skin, except that I'm a lot less acne-prone now (as long as I stay away from other dietary triggers, that is lol). I used to get acne from just not getting home on time to wash my face before the 12-hour time limit.

Just for lols: the offending cranberries. I did not expect the sugar content to be so high! I sometimes buy cranberry juice from that brand, and it was pretty good.

Instead of cran juice, try using cran sauce; Not the jellied kind but the whole berry kind, like this. There are better. Check out Trader Joe's or your local fancy supermarkets.

• 2 tablespoons cranberry sauce (more or less to taste)
  
• 2 oz bourbon - Evan Williams Bottled-in-Bond (white label) is a good, affordable choice.
  
• Ginger ale or ginger beer - I highly recommend a good ginger beer here, like Bundaberg, Fever Tree, Q. If all you can find is Goslings, it'll be just fine.
  
  Shake the cranberry sauce and bourbon hard (about 10 sec). Fill a 12 oz-ish glass with ice, pour in bourbon & cran and top with ginger beer (3-4 oz). Garnish with an orange slice, if desired. The whole cranberries also act as a garnish but the orange slice is nice.
  
  Have fun!
  
  ~Cheers
  
  edit: formatting