Best hand & writs supports & splints according to redditors

We found 210 Reddit comments discussing the best hand & writs supports & splints. We ranked the 81 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top Reddit comments about Hand & Wrist Supports & Splints:

u/BrentoBox64 · 11 pointsr/Kappa

Not sure if effective, but Aris uses the M-Brace.

If a Tekken player uses it and says it works, I'd believe them with all the Korean Backdashing they have to do.

I believe Knee has wrist straps as well (not the M-Brace), but never looked into them.

u/love_you_tp · 9 pointsr/TagPro

I used to get those same symptoms years ago, so I bought this

I just keep it near my computer and put it on whenever I play tagpro. If I play for more than a few hours at a time I still sometimes get tingling, but otherwise the brace has eliminated the problem.

And I still press the keys unreasonably hard to get that extra bit of speed.

u/wruffx · 8 pointsr/pathofexile

If you're seriously considering a wrist brace for gaming, I got two of these because my wrists started hurting after playing fighting games on an arcade stick/hitbox for extended periods of time. M-Brace.

I wore them this past league for the first time and it made a huge difference for me.

u/Jackslackisaretard · 7 pointsr/climbing

It's likely a TFCC tear. Very common for climbing. Link to wrist widget on amazon which includes testing for TFCC tear.

u/Gracee413 · 5 pointsr/BabyBumps

I'm 100% echoing all of this. The summer heat is really starting to get to me now at 31 weeks, and I just can't wait for the cool weather, crunching leaves, comfy layers, and sweet baby cuddles. We have an outdoor fireplace now, and I'm so looking forward to bonfires and listening to the crackling fire without being eaten to death by mosquitoes.

Pregnancy during summer is awful, but the compromise of a fall maternity leave is something to look forward to! And as far as the carpal tunnel, I can help with that! The link below is to a brace I bought about a year ago. My hands both randomly go numb, and I wasn't finding relief from anything. I've had carpal tunnel for a few years now. I came across these braces, and I can't tell you how much they help. It's a significant difference. The only other tips I have are to wear them just tight enough that it won't fall off your hand, and it helps to wear them often. Just at night is enough to reduce the symptoms, though.

https://www.amazon.com/Mueller-Fitted-Right-Wrist-medium/dp/B002NLGNW8/ref=sr_1_2_a_it?ie=UTF8&qid=1466437752&sr=8-2&keywords=mueller+wrist+brace

u/NotACleverUsername12 · 5 pointsr/CrossStitch

I've had both carpal tunnel syndrome and tendinitis over the past year, and I highly recommend seeing your primary doctor or a hand specialist sooner rather than later. In both cases, I was able to get injections which relieved the pain and numbness within a few days. Wearing a brace at night will also help with carpal tunnel; my doctor recommended this brace which is available from Amazon for about $20, and I wear them on both wrists every night. Good luck!

u/sagezelda · 4 pointsr/BabyBumps

Mueller Fitted Wrist Left, Black, Large/XLarge https://www.amazon.com/dp/B003BEECT2/ref=cm_sw_r_cp_tai_oqZeAbD5BT68V

I’ve been having this since 22 weeks, am now 37 and it’s so bad now. I wear this brace on both hands every night. I like them because they breath and they’re not too long.

u/punkonjunk · 4 pointsr/smashbros

Yeah, if you're old. I'm 30. Still into it. I recommend getting some wrist braces and sleeping in them - does wonders for me. I love these mueller ones, and they are cheap. Better than the ones my doc gave me.

Try not to white-knuckle the controller and everything you touch in the world. Amazingly, breath of the wild on the switch really helped me loosen up my grip a lot.

Your sticks should "pop" up about 2mm on the stickbox shaft if you pull them up - pull them up and try to play without pressing them down. that'll help a bit to keep awareness of your grip, but do it training, not against a player.

u/DoktorSleepless · 3 pointsr/electricians

It started a month ago. I don't have any major pain. Maybe a burning sensation, but mainly just tingling on my thumb, index, middle finger, and part of the palm. The doctor told me it was overuse syndrome, and gave me wrist splint to wear while I worked. I asked if it could be carpal tunnel, and she said no because of lack of pain. I'm kind of skeptical of the diagnosis because symptoms seem to match exactly from what I read online. Pain isn't a necessary condition. I only had pain like in the couple days before the numbness started. (I thought my hand was just sore) The first couple weeks while working the numbness/tingling was pretty apparent. It got especially bad while sleeping like you. Writing and playing guitar also activated it. I've since taken a couple weeks off work though (I could do that because I'm working with temp agencies right now), and it has improved dramatically . The tingling is only slight now and the extreme numbness no longer activates while sleeping. I'm really hoping it goes away. This shit is so discouraging to get early in my career. I'm worried getting back to work will undo the progress.

Also, one of these helped a lot when I first got the symptons. It prevents my wrist and fingers from curling while I sleep.

u/kangtea · 3 pointsr/funny
u/Varrock · 3 pointsr/FortniteCompetitive

When you do !gloves in his twitch channel the link you get is this one https://www.amazon.com/dp/B0027VGB4Y/ref=cm_sw_r_cp_ep_dp_lHPVAb7S2PKEA

It seemed like he wore those on his stream but it looks like he's wearing different ones now I wonder why though... Do you?

u/RightHandMan90 · 3 pointsr/Lineman

Hey, I really hope this gets upvoted, but what you are complaining about is the beginning of carpal tunnel from the vibration. My suggestion (and I’ve had to do this before) is buy these https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Medium/dp/B002NLGNW8/ref=lp_13106341_1_4_s_it?s=hpc&ie=UTF8&qid=1550548653&sr=1-4&th=1 or similar ones for each wrist and sleep wearing them every night.

The reason why you have the pain is from sleeping and having your wrists bent so the tendons can’t relax. Trust me on this you will feel better. (Like I said I had the same issue from vibration and the surgeon I went to suggested this)

I will also add that while this will help and ultimately keep you from doing permanent damage this is only a temporary (3ish months) solution. If you keep doing the repetitive action causing this you will do permanent damage and workers comp will not pay for repetitive motion injuries. So start using the wrist braces now.

u/feedingbrain · 3 pointsr/medicalschoolanki

I know It gets hardcore in the trenches, #struggleisreal but always remember Safety comes first thats why I use this.... https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Medium/dp/B002NLGNW8/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1538540542&sr=1-4&keywords=carpal+tunnel+wrist+brace

u/ScootPilgrim · 3 pointsr/truetf2

I like this discussion, I think good stretches and warmups are important to any activity, whether it be yoga, football, or gaming.

On that note, ergonomic positioning and technique is very important to save your limbs over the long haul. Trust me, I got some serious carpal tunnel from my laptop keyboard. To help combat this, I recommend a couple of products to make gaming for comfortable:

  • Gaming Keypads: The linked one is my current keyboard, although I got it for much, much cheaper. It gives you a natural palm rest and the ability to move your keyboard freely for enhanced comfort.

  • Wrist cushions to keep your wrists level, and ease the strain of long sessions.

  • Wrist Braces Which do a lot to keep more strain off your wrists, and pressure off of your painful median nerve.

  • Comfort-conscious mice I haven't had a chance to try this one out personally, but it is important to use a mouse that is the right size for your hands.

    Another good practice is to make sure your chair and desk height are high enough to keep your arms level to your input devices.

    Products listed are items I currently use, and I am not paid for their endorsement, I have found they were economical and practical for the prices I paid
u/tr1207 · 3 pointsr/ArtistLounge

Mueller Fitted Wrist Brace Green Line Number 86271 - Right Fitted Wrist Brace - SM/MD 5-8" https://www.amazon.com/dp/B002NLGNW8/ref=cm_sw_r_cp_api_igDOAb7F4RVNN

I use this when drawing/ painting/ sculpting/ icing for long periods of time and I really like it! It's pretty dorky looking but very comfortable

u/BumblebeeCurdlesnoot · 3 pointsr/BabyBumps

Try a sleeping brace. Soft, not tight so it's nice for sleeping in. Like this one

u/eatmyshorts5 · 3 pointsr/Tekken

I got carpal tunnel playing way too much Tekken and Beatmania right before season 3. I wasn't listening to my body and it progressed to this. I won't be able to play for a long time and it maybe in my best interest to quit fighting games in general. Be sure to listen to your body and take preventative steps like with exercising.

Also it's not a bad idea to wear a non intrusive wrist brace to just support your wrist while playing. If you're not convinced, Knee wears wrist braces while playing. Some on told me this is the wrist brace Aris wears and it seems pretty good: https://www.amazon.com/gp/product/B00PFUPRQ2/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

u/PM_ME_UR_LAT_SPREAD · 3 pointsr/Steroidsourcetalk

Wraps should help, however, you may also want to wrap it during sleep (not too tight, don't want to restrict blood flow) or get a wrist brace to keep it aligned. This is the one I use: https://www.amazon.com/gp/aw/d/B002NLGNW8/ I think it's pretty decent.

u/[deleted] · 3 pointsr/fitnesscirclejerk

I saw your recommendation of wrist support in the thread

what do you think of this http://www.amazon.com/gp/product/B001183UJ8

I don't know much about wrist support products so just bought a highly rated one (according to reviews)

u/My_Little_PET_Scan · 2 pointsr/BabyBumps

Agree with the carpal tunnel. I've got it in both wrists since about 24 weeks. It started with the painfully numb hands overnight and then my dominant hand has progressed to being numb throughout the day after doing various tasks. Doesn't help that my job is 99% computer data entry.

Anywho, dr said to wear the braces and they help SO much. After a while I've just gotten used to wearing them. I have a sturdy daytime one to use on my dominant hand and a super comfortable cushy (but sturdy) pair to wear at nighttime.This is the nighttime one that I use and its amazing!

u/shazie13 · 2 pointsr/Random_Acts_Of_Amazon

Happy Cakeday!

/u/Rustygurl is awesome.

This item would come in very handy.

Thank you very much.

u/Hello_Mellow_Yellow · 2 pointsr/knitting

It's probably carpal tunnel. I have it and it sucks. Like everyone said, do stretches. I switched to continental because my right hand is worse so the movement of the left hand is easier, except for moss stitch or ribbing. Try to keep your wrists straight when you knit and hold the knitting closer to your lap. Try not to grip the needles and yarn with a death grip. I bought these for nighttime. They can go on either hand and have really helped me! http://www.amazon.com/dp/B005YU8TMC/ref=pe_385040_30332190_TE_M3T1_ST1_dp_1

u/elizao_ · 2 pointsr/KitchenConfidential

I always recommend this one for use on the job. A normal glove fits over it easily, and you can slip off the thumb part to wash your hands without taking the whole thing off.

The medical supply store suggested I check out a local rehab/prosthetic/etc specialist for other options, but this one works fine.

u/crimsondoor · 2 pointsr/MouseReview

Touchpad - Logitech Wireless Touchpad T650

I don't think there are alternatives. The T650 works like Apple's Magic Trackpad.

 

Keyboard -

Microsoft Sculpt Ergo which comes with a separate number pad, or

Matias Ergo Pro if you prefer a mechanical keyboard. There is a Quiet Click version for office environment.

 

**Edit: herbuser suggested wrist bands but I think you should try IMAK RSI Smart Glove first. It is designed for people with carpal tunnel syndrome. Review

u/Zillolo · 2 pointsr/climbing

I had a similar thing. In fact I still feel it now, about 3 to 4 months later.

The short version for me was:

  • stop climbing for a week
  • get one of these maybe - they are pricey, but I definitely feel like it helped my wrist not to die, when I did painful shit accidentally. Two thin strips of tape do the same thing, but they are not as comfy - your choice.
  • continue climbing carefully, make sure not to hold slopers (big pinches can be bad too)
  • eliminate slopers from your life for the next X months
  • crimp hard in the mean time (don't hurt yourself pls)
  • wrist feels kinda ok -> hold some slopers to get stronger again

    Wrist strengthening exercises didn't really help me I feel. Stretching could be helpful though. I always stretch my wrists a bit before climbing now.

    Don't worry, your gonna be fine. Just give it some time and concentrate on other things in the mean time.
u/mtbLUL · 2 pointsr/climbharder

Hey! I got the MRI for a suspected tfcc tear as well but it came back negative. That said, my hand specialist still thinks theres a problem with it. It might just be instable without a tear. I recommend doing rice bucket exercise, and also the hammer one helped me I think. You grab a hammer by the handle and rotate it slowly to reinforce your wrist.

Good luck and if you find out its something else please let me know what it is !


I also wear this all the time https://www.amazon.ca/WristWidget-Patented-Adjustable-Triangular-Fibrocartilage/dp/B0056PQV2K

u/t-bone_malone · 2 pointsr/wow

I brought a wrist brace and it is amazing. Like, night and day. https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Number/dp/B002NLGNW8

u/DevilishGainz · 2 pointsr/bodybuilding

Was looking on amazon for new lifting straps and came across these LINK . You think i can use those for both regular lifting wrist straps to support my wrists instead of picking up velcro ones and use them for deadlifts straps as well or should i also grab these ones as well without the straps for days i need to bench wrist straps without deadliftingstrap . I am wondering if i need both, thinking of saving my cash and only getting the first one and using it for bench and on back days as well.

u/giantrubberduck · 2 pointsr/BabyBumps

Braces can be cheaper than that, depending on where you go. I've also been blessed with carpal tunnel in my pregnancy (mine actually started around the beginning of the third trimester too so I've been dealing with it for a bit).

My brace was about $15 at Walmart (this is the one I have). It helps tremendously for me. I have a sedentary job and it does make it difficult to type but I've adjusted to that and the pain is just so much better.

I bought a different one for sleep since that one isn't very comfortable to sleep in (this one for sleep). It doesn't provide nearly as much support but it does keep the wrist straight overnight which helps with the pain in the morning.

I've thankfully only had it in my right hand but I can feel it developing in my left as well now. Hoping that doesn't get too bad and I can hold off on getting more braces since I'm almost done now!

u/Dharmatron · 2 pointsr/BabyBumps

Yes, I have pregnancy carpal tunnel and have since about 18 weeks. I wear a splint to bed every night and it has completely fixed the pain.

I got this one: https://www.amazon.com/Futuro-Night-Wrist-Support-Adjustable/dp/B0057D86QA/ref=sr_1_2_a_it?ie=UTF8&qid=1495577012&sr=8-2&keywords=night+splint+carpal+tunnel

u/4sritwoone · 2 pointsr/climbharder

I highly recommend you get this checked out by a doctor or climbing physio.

I felt this exact sensation of my forearm painlessly "separating" from my hand on several different kinds of holds (slopers, holding myself into an overhung wall using a pinch were the two most notable).

I had already been neglecting some level of wrist pain when twisting my wrist in either direction for a couple of months at that point and even once I started feeling this weird sensation I kept climbing for a few more weeks until the pain became unbearable. Finally got it checked out by a hand specialist and it turned out that I had a torn tfcc and ecu tendon subsheath resulting in ecu tendon subluxation. It took me more than 7 months of no climbing or any other exercise using my wrist until I could climb pain free.

Definitely don't do what I did. Stop climbing/working out until you get it looked at by a professional and hear what they have to say.

edit: if that isn't an option or you don't want to do this for whatever reason you could try using this: https://www.amazon.com/WristWidget-Patented-Adjustable-Triangular-Fibrocartilage/dp/B0056PQV2K/ref=sr_1_2?crid=1WEJNPIV6CTQF&keywords=wrist+widget&qid=1551033906&s=hpc&sprefix=wrist+wi%2Chpc%2C198&sr=1-2

it's what my hand doctor recommended I wear when recovering and it should help with subluxation assuming that's the cause of the separation you're feeling

u/nattatalie · 2 pointsr/pregnant

Have you tried nighttime carpal tunnel braces? I got CTS during my first pregnancy and it never went away. I use these braces and they help SO much. Wearing that at night pretty much eliminated my daytime pain and discomfort.

Here are the braces I used that helped and are not too expensive.If you have an HSA or FSA account you can use those funds to pay for these.

​

As far as your family, ignore them. So many people are not educated about the issues people can have during pregnancy. I remember family being so obnoxious when I was pregnant the first time. I'm pregnant again and people seem to be less obnoxious this time.

u/BHaze726 · 2 pointsr/crossfit

I had a very similar issue recently. I started having pain in my right wrist after a night of heavy squat cleans. After that i couldn't do anything that involved being in the front rack position. I also couldn't stay in a handstand pushup or even regular pushup position as that bent my wrist back from my arm in the same sirection. After 2 months of waiting for it to get better on it's own to no avail, I became concerned and went to an orthopedic doctor. She took xrays and confirmed that nothing was broken- it was just a sprain and it would still take a couple of months to completely heal. She suggested I should ice it and wear a wrist brace. (I got this one on Amazon http://www.amazon.com/Mueller-Fitted-Right-Wrist-medium/dp/B002NLGNW8?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00) She also recommended that I go to physical therapy 3 times a week. I thought that was a bit much and never ended up going.

Sure enough, it took about 2 months after the doctor visit (4 months after the injury) to be back to 100% and lift regularly again. During that period, whenever there were front squats, thrusters, or press/jerks in the WOD, i would use dumbbells which I could grip without any pain at all.

I am only speaking from my experience. Of course your situation could be completely different. Hopefully its a sprain and you just need to give it some more time, but you should see an orthopedic doctor if possible to see if there's anything more severe going on.

u/yimnap · 2 pointsr/hockeyplayers

I have some nerve damage in my left wrist from an accident, so i have a weak left wrist so i wear a brace everytime i play underneath my glove. Doesnt bother me at all.

This is what I use:
https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Number/dp/B002NLGNW8/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1487698462&sr=1-1&keywords=wrist+guard

Ive seen friends with theses (alternative):
http://www.icewarehouse.com/descpage-BEPWG.html?gclid=Cj0KEQiA56_FBRDYpqGa2p_e1MgBEiQAVEZ6-39AiGOmVDs3dJxem3shr4vp4mcgyt5-Tbc1D6vR8GAaAgXD8P8HAQ

u/Domje · 2 pointsr/bouldering

Thanks! Bought a WristWidget to try and helpmy wrist, it's arriving today and i'm climbing tonight, will see how it goes!

u/pipkin42 · 2 pointsr/Fallout

I wear carpal tunnel braces - I can't recommend enough that you use synthetic ones instead of those cotton ones they sell at CVS. The synthetics both keep the smell down and make them easier to wash.

These - they also come in L/XL are also a lot cheaper than the drug store ones.

Sorry if this is off-topic, wanted to help a fellow carpy out.

u/China-Palace · 2 pointsr/Random_Acts_Of_Amazon

/u/duckingcluttered needs these so she can make memories of her baby and this because pregnancy kills her wrists!

THIS IS WHY WE CAN HAVE NICE THINGS!

u/CaffCafftheGiraffe · 2 pointsr/BabyBumps

I use these braces/splints at night: https://www.amazon.com/dp/B01G4PSA7Y

They’re pretty soft and easy to sleep in. It helps with the pain and numbness.

u/Nasars · 2 pointsr/smashbros

I got pretty severe wrist issues around the time when Overwatch was released. After a while, I stopped gaming almost completely and it got better after a few weeks. In the upcoming 6 months or so I still sometimes felt pain after long gaming sessions but even that stopped eventually.

The best cause of action is to stop playing games for a while and if it doesn't get better go to a doctor. This kind of thing is very rarely permanent and will mostly go away on its own or with very little medication.

Don't just google your symptoms and assume stuff like an idiot. Every symptom humanly imaginable is somehow an indicator of a serious medical condition. So don't panic when you read stuff on the internet. An untrained person is simply unable to interpret these symptoms correctly.

You may also want to work on your sitting posture. Hand/Wrist pain is often caused by an unhealthy back position. I also got myself a wrist wrap similar to this one. Helped me a ton to keep my wrist in a stable position and avoid unnecessary movements since it's fairly difficult to keep your wrist motionless during basically any activity.

u/jenny_bean · 2 pointsr/BabyBumps

I had pretty awful carpal tunnel with my last pregnancy (from about 28 weeks on) and wore these braces as much as I could stand them (day and night) and they helped. I also found that the carpal tunnel persisted about a week after I delivered, also (I know that's not what you want to hear - sorry!!) - it really didn't go away until all of my swelling subsided. On the bright side, just because you have it with one pregnancy, it doesn't guarantee it for future times - I'm 32 weeks with my second and so far so good!

u/Alagos77 · 2 pointsr/pcgaming

Doesn't even have to be neoprene if you don't need something watertight. I quite like these because they are more comfortable than the neoprene ones I had before - and they have a piece of metal inside for better wrist support.

u/VesDoppelganger · 2 pointsr/minipainting

Looks great! I am just starting out and was surprised at how much I had to control my "shake" when I am really concentrating on hitting those hard-to-reach or finer details. I am trying a few things here and there to mitigate that. Any thoughts on wrist braces or something of the like to control unwanted movement or would that be too restrictive?

u/peachybutton · 2 pointsr/BabyBumps

I don't have carpal tunnel, but I've dealt with tendonitis in my wrist off and on over the past ten years. I'm so sorry you're going through this - it's miserable and affects so many everyday things!

For sleeping, if you can isolate your wrist so that it remains in a neutral position and not bent funny or curled under, that can help a lot. The easiest way to do this is with a splint, which you might even be able to find at a pharmacy.

For the daytime, I'd suggest using kinesiology tape to support your wrist/hand/forearm but still be flexible. There are several youtube videos that show where to apply the tape for carpal tunnel.

u/Ereshkigal234 · 2 pointsr/Random_Acts_Of_Amazon

aside from all the bras, pen parts for my wacom for some reason all the shops locally like best buy and office depot, only carry supplies for the bamboo and can order the new intuos4/5 but wont order me the intuos3 parts.. and i'm on my last nib.. i've had this tablet for.. 6 years now plus or minus a few.. and i finally used up the pack that came with it...

elbow pillow splint doctor gave me one on loan until i get one because i did something to my arm and have a pinched nerve or other issue and have two numb fingers with no pain.. i have to wear it at night and this week i have to either buy it from them or return it.. what they want for it is insane.. i guess they assume insurance is gonna buy it.

wrist support wrap to help with the same issue as above when i'm not sleeping.

u/ratbas · 2 pointsr/Fitness

For carpal? I've been wearing these.
Mueller Fitted Wrist Brace Green Line Number 86271 - Right Fitted Wrist Brace - SM/MD 5-8" https://www.amazon.com/dp/B002NLGNW8/ref=cm_sw_r_cp_apa_i_YAP-Ab1PKDKJR

u/tripreed · 2 pointsr/crossfit

I started having trouble with my hands falling asleep while sleeping probably about 8 months into doing CF. It got to the point where it was painful and would wake me up. I saw a PT (who also went to my gym) who thought it might be a shoulder issue. I tried some stretches, but it didn't really seem to work. I eventually went to my primary care physician and his conclusion was that it was carpal tunnel. He suggested I start sleeping with these wrist things (one for each hand, obvs). It has REALLY helped. I do wear them every night now. They still fall asleep at night sometimes, but not to the point of pain/bothering me, and they don't bother me much during the day either.

u/jennyphil04 · 2 pointsr/BabyBumps

I have it too - and also didn't know that it was a possible pregnancy thing. It's pretty unpleasant, but mine has come and gone since week 15 or so.

This wrist brace (have to buy separate for each hand) has really helped - even if I just wear it at night. I find that sometimes I do have to wear them at work (I type a lot), and if I'm going to be driving a lot I wear them (we drove from PA to Chicago early June).
https://www.amazon.com/gp/product/B003BEECT2/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

u/SushiPanic · 2 pointsr/BabyBumps

I've been dealing with it for over 3 months. It's the worst when I'm trying to sleep and just after I get up in the morning. Sleeping in wrist braces has helped: https://www.amazon.com/gp/product/B003BEECTC/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1

u/intrinsicdisorder · 2 pointsr/xxfitness

If you have wrist issues, get a nice set of wrist wraps (these are great) or tape your wrists. The lifts that are most likely to cause you pain there are front squats, overhead squats, overhead presses and sometimes even bench, but using the supports has prevented my janky wrists from acting up, and they've even gotten better over time since I started lifting, because I've started addressing the shoulder mobility issues that make wrist problems worse.

u/path411 · 2 pointsr/Diablo

Pay 2 Win with one of these:
http://amzn.com/B002NLGNW8

u/kikokinaquoa · 1 pointr/poledancing

I had some wrist pain when I started poling. An instructor recommended this to help strengthen fingers and forearms and wrists. I also use a brace similar to this one when I need to give my wrists a break and it's helped a lot.

u/Dailan_Mistwalker · 1 pointr/truetf2

First off, MGE is the most efficient way I know to get better at scout vs scout, you can pub, and play DM, but you are less likely to encounter another scout, and when you most battles are over with very quickly and you don't really learn from it.

If you have a problem with carpal tunnel then I recommend this I use it all of the time, and it seems to have a significant improvment on how my hand feels (my mouse hand).

Next if you want to land more shots you might want to change your mindset, and ONLY fire when you think it will do a significant damage. I know that sounds intuitive, but I notice a significant improvement in shots that I land when I think like this, instead of mindlessly shooting. If it gets frustrating then thats probably when you should stop and take a break.

If there is a significant skill difference move on after the 20 kills are up, and maybe focus and trying to dodge better instead of working on aiming. If you want someone to practice against then steam message me here. And I can just work on dodging, which you can always improve.

Edit: I live in NA btw, not sure I would be much help if you didn't live in NA.

u/aolsux00 · 1 pointr/AskDocs

I wouldn't worry so much... They aren't going to make you have surgery, they are just going to tell you to wear a brace, take some advil (with food), and do some carpal tunnel exercises. The brace you have in your post is good, but if its too annoying, take out the metal piece and adjust it to make it more comfortable. If you have to, wear it without the metal piece.

Surgery is for extreme cases. You need to change a few things that you do.

  1. Get a wrist rest pad for your keyboard, maybe this one: http://www.amazon.com/gp/product/B00004Z5RA/ref=pd_lpo_sbs_dp_ss_1?pf_rd_p=1535523722&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B001E67TAI&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=19WWTDNH67TK7RKAHDSX

  2. Use your cell phone less, its really bad on your wrists in some positions. So if you play a lot of games or do a lot of stuff on your phone or tablet, cut it down as much as you can.

  3. Try to cut down doing anything that hurts your wrists or puts pressure or causes pain for a while.

    Also, they make wrist rests for night time, but they aren't very comfortable and you can't really wear them during the day:

    http://www.amazon.com/Futuro-Night-Wrist-Support-Adjustable/dp/B0057D86QA/ref=sr_1_1?ie=UTF8&qid=1408162158&sr=8-1&keywords=wrist+brace+night
u/drogean4 · 1 pointr/pcgaming

its not your arm, its your wrist

you gotta have your chair/desk aligned or you'll fuck it up, also get a wrist wrest

if you already fucked up your wrist get this while playing, wear this while gaming

https://www.amazon.com/Mueller-Fitted-Right-Wrist-medium/dp/B002NLGNW8/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1466280990&sr=1-1

u/KeraKitty · 1 pointr/sewing

I've drafted a pattern for a sleeve to fit inside a wrist brace and I'm wondering which way to align it on the grain. I'm thinking I should align the grain with the direction the sleeve will be worn (front to back, fingers to mid-arm), but I'm not sure. Also, these are going to see a lot of use, so I'm wonder whether a normal zigzag stitch will be sturdy enough. Thanks in advance.

u/LeagueOfMinions · 1 pointr/leagueoflegends

I've been using this after my old one started to fall apart and works pretty well imo. It'll take some getting used to as it will force your wrist in a certain position. Note you have to be consistent and it'll take weeks for you feel a difference. You can wear it throughout the day if you can make it work. I also recommend doing some wrist strengthening exercises like wrist curls with light (2-5lb) dumbbells. You want to make sure your wrist maintains strength as using the brace means you will be using less strength in the general area

https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Medium/dp/B002NLGNW8/ref=sr_1_11?keywords=wrist%2Bbrace%2Bmetal&qid=1564932882&s=gateway&sr=8-11&th=1

u/Meatros · 1 pointr/Fitness

First, a lot of people do bicep curl incorrectly. So you might want to check your form on that. Aside from that, you could simply have some inflammation in your wrists. I have arthritis in my left wrist - I think it's from playing hockey as a kid, that's when it started bothering me. So whenever I do pressing movements (or even heavy squats), my wrist bothers me. I bought a pair of Schiek support and my wrists don't bother me:

http://www.amazon.com/Schiek-Sports-Ultimate-Wrist-Supports/dp/B001183UJ8/ref=sr_1_8?ie=UTF8&qid=1395665719&sr=8-8&keywords=wrist+wraps

Also, I would disagree with Cogniphile on it being difficult to have the form wrong on curls: https://www.youtube.com/watch?v=RoqFTDYOz_o

u/HedonisticFrog · 1 pointr/Fitness

buy wrist braces and you'll be able to do most things without injuring your wrists further. I install security cameras for a living and I healed just fine while working by using a wrist brace. I went from not being able to do a push up to full strength in a month by protecting my wrist from further damage. This is what I bought, just to give you an example.

http://www.amazon.com/Mueller-Fitted-Wrist-Right-XLarge/dp/B003BEECTC/ref=sr_1_6?ie=UTF8&qid=1394863679&sr=8-6&keywords=muller+wrist+brace

u/Vic_Vega · 1 pointr/Fitness

So its most likely a flexor tendonitis. Usually what I do for people is to put them in a wrist support brace like here. What this does is rest the flexors. Generally around 2 weeks in this at all times except showering and maybe at night. Problem is you are likely re aggravating it without realizing. Complete rest for a couple of weeks should help it out in addition to the steroids your doctor gave you.

u/rokov · 1 pointr/bicycling

As a programmer I got the same thing, mine was more of a RSI. I still have it but it's manageable. Here's what I did:


-vertical mouse (https://www.amazon.com/Anker-Wireless-Vertical-Ergonomic-Optical/dp/B00BIFNTMC/ref=sr_1_2?ie=UTF8&qid=1467206570&sr=8-2&keywords=vertical+mouse)

-wrist brace, wear at night also (https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Medium/dp/B0027VGB4Y/ref=sr_1_1_a_it?ie=UTF8&qid=1467206596&sr=8-1&keywords=muller+wrist)

-make sure ergonomics of my desk/monitor/mouse were correct. Also, went to a standing desk

-breaks for stretching

-deep tissue massage

-ice my arms- bucket of water with ice


Last I made a stainless steel deep tissue massage tool. I found that while I was at my desk I could work my hands and arms a little to loosen them up.

u/agoldencacti · 1 pointr/leagueoflegends

Personally, I use this: https://www.amazon.com/compression-syndrome-Arthritis-Tendonitis-orthopedic/dp/B0019D8MT8/ref=sr_1_2_a_it?ie=UTF8&qid=1475031664&sr=8-2&keywords=wrist+RSI

Its helped me a lot. It's still important, however, to take a break before it gets worse. Looking back, I wish I had taken some time off from playing to let hands recover a bit. After just over a year now they're finally almost 100% again

u/lizthewhiz · 1 pointr/Guitar

I had pain in my wrists when I started out. It's gone now but this is what I did to fix it:

  • took two weeks off playing
  • slept with wrist braces to keep my wrists in a neutral position all night. This maximizes circulation and promotes healing. I still sleep with these.
  • stretch for 5 mins before every practice session
  • applied Penetrex anti-inflammatory cream after a long practice session.
  • practiced in front of a mirror to make sure my posture was good and there were no awkward angles in my wrists
  • switched to classical position and got a nice adjustable foot stool.

    That pretty much cleared it up, but I didn't have any serious pain or anything. Just the early onset of something nasty. Definitely take care of it now before it gets bad.
u/12bar13 · 1 pointr/bodyweightfitness

I have had a long history of wrist problems when doing any push type excercise. These wrist braces are the absolute best and I aware by them. I tried dozens before I found these and have been using them for the past 15 years.

Schiek Sports Ultimate Wrist Supports, One Size Fits All https://www.amazon.com/dp/B001183UJ8/ref=cm_sw_r_cp_apa_i_gcpDDbAQA1EB5

u/therunninglifter · 1 pointr/crossfit

If you want a wrap while you wod, you pretty much have to go with a fabric one as /u/gepardcv recommended.

If you want one for oly or front squats, you could try these:

https://www.amazon.com/dp/B0006L4JDC/ref=cm_sw_em_r_mt_dp_U_GInHDbEQKXZEN

I own them, they dont have to be adjusted, and they limit wrist extension more than the fabric wraps.

u/frobro_22 · 1 pointr/golf

I had wrist pain in the past and used a wrist widget while playing which helped immensely. It doesn't look like much but this thing works.

WristWidget - Patented, Adjustable Wrist Support Band For TFCC Tear- Triangular Fibrocartilage Complex Injuries, Ulnar Sided Wrist Pain, Weight Bearing Strain - Left Or Right Hand - One Size Fits Most https://www.amazon.com/dp/B0056PQV2K/ref=cm_sw_r_cp_apa_fY.LBb57G8Q2A

u/juliejuicebox · 1 pointr/knitting

I love this one from Amazon Mueller Fitted Wrist Brace Green Line Number 86271 - Right Fitted Wrist Brace - SM/MD 5-8" https://www.amazon.com/dp/B002NLGNW8/ref=cm_sw_r_cp_apa_p2uEzbJBNVAFX

u/shimmerbank432 · 1 pointr/pathofexile

I have RSI and Carpal Tunnel and i use copper compression sleeves for longer periods of gaming, people say they dont work but for me its made it 20000x easier to play games for longer periods of time, im sure they do elbow ones for Cubital also.

https://www.amazon.co.uk/Wrist-Sleeve-Copper-Compression-Gear/dp/B019RPDLGI/ref=sr_1_5?ie=UTF8&qid=1540656431&sr=8-5&keywords=copper+compression+recovery+wrist+sleeve%2C+1

Thats the sleeve i use

u/YasianMaster · 1 pointr/Bowling

About 2 years ago I had CT in my non-bowling wrist. Funny enough, at the time, I bought a new phone and because of the shape and how I held it, I developed CT. I got the wrist support that stabilizes your thumb. Similar to this: https://www.amazon.com/Thumb-Splint-Wrist-Brace-Immobilizer/dp/B07DXM7Y2F

Saw the doctor, took some anti-inflammatory and it luckily went away shortly after.

The past 2 months, my bowling arm wrist has developed CT. This one isn't as painful and it actually does not hurt while in the motion of bowling. It does hurt other times, a lot.

I can't bowl with that wrist support that stabilizes your thumb. I went looking around and found this: https://www.amazon.com/gp/product/B00PFUPRQ2/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1

I cannot say this is the answer, I am still using it, but the pain has slowly gone away and I do feel support when I bowl. Its difficult to 'recommend', but it seems to be helping.



u/audacian · 1 pointr/BabyBumps

i used these at night for a long time: http://www.amazon.com/Brownmed-Imak-Pil-O-Splint-Adjustable-Pound/dp/B0007A0DAA

Mine wore out eventually, but they may be too hot for winter time and pregnancy.

I also like the generic ones sold at walgreens the best because they don't get too hot.

u/nfarahani · 1 pointr/Fitness

I bought these Schiek Wrist Wraps and I couldn't be happier with them. The price is affordable and the quality is the best I have owned. I would highly recommend these!

http://www.amazon.com/Schiek-Sports-Ultimate-Wrist-Supports/dp/B001183UJ8/ref=sr_1_2?s=sporting-goods&ie=UTF8&qid=1414184538&sr=1-2&keywords=schiek+wrist+wraps

u/cellophanenoodles · 1 pointr/piano

Stretch your neck and shoulders. Exercise more, sit less, stand with good posture. Wear wrist splints whenever possible, including during sleep.

And go see a doctor, before the pain forces you to stop playing forever. Seriously.

u/Bran_Solo · 1 pointr/Calgary

Sorry to hear, I also have carpal tunnel and it's a bitch. I went through a few and ended up with this one on amazon: https://www.amazon.ca/Mueller-Sports-Medicine-Green-Fitted/dp/B003BEECTC/ref=sr_1_1?ie=UTF8&qid=1542485976&sr=8-1&keywords=mueller+wrist+brace

Are you ever waking up with a wrist sharply bent in the middle of the night? If so you might also consider an additional brace for sleeping in.. They make ones that totally prevent you from bending your wrist in your sleep.

u/Shin-LaC · 1 pointr/medical

Ok, so it’s the ulnar nerve. Tingling in the fingers can be caused by an injury anywhere in the nerve, such as the wrist or the elbow. If you have pain in the wrist, and none in the elbow, it’s probably the wrist, but I can’t say for sure. You can try touching the ulnar nerve in your elbow on both sides and seeing if it’s more sensitive on the affected side. You can see the location on Wikipedia, but basically when you hit your “funny bone” and it hurts, you’ve actually hit the ulnar nerve. But don’t hit it now, just press with your finger and see if it hurts more on one side.

Anyway, the cause of your injury is probably mechanical. This can be pressure on the nerve for an extended time (sleeping on it), or overuse (RSI). Perhaps a combination. What kind of activities do you do with your hands? Computer use? Playing games? Exercise? It’d be good to rest the affected arm. For example, if you use your phone a lot, you could try moving it to the other pocket and holding it with the other hand.

For sleeping, you can fold a towel and wrap it around your arm, using some tape to secure it. It doesn’t need to be too tight, the idea is more to give you some padding and to keep you from bending your arm or wrist. You can wrap it around your elbow with your arm straight. This would work pretty well for your elbow, so you don’t need to get an elbow brace.

If the problem is more with the wrist, and there’s an RSI component, I think it’s more important to allow it to rest during the day, by wearing a brace for a week or two (you can take it off at night). I think that’s hard to do without a proper brace, though. Something like this: https://www.amazon.com/dp/B07CT5VKV5/
If the price is too high, you may be able to find a used one locally, on Craigslist or something. People usually use these for a limited time and then just keep them.

But actually, you may be able to just splint it yourself. Get a long, flat piece of metal, wood or plastic, and place it on the back of your hand and forearm, going over your wrist. Then wrap gauze or a strip of cloth around your forearm and hand, going around your thumb too. Look at the professional RSI braces for inspiration.

u/BeantownBiker · 1 pointr/AugustBumpers2017

I had carpal tunnel before I got pregnant, and thankfully it hasn't gotten worse. My suggestion is to wear wrist splints when you sleep. I get woken up easily (with tingling or pain) if I bend my wrists in my sleep.

I love these ones because they are lightweight and not too hot for summer: https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Number/dp/B002NLGNW8/ref=sr_1_1_a_it?ie=UTF8&qid=1500397081&sr=8-1&keywords=mueller%2Bgreen%2Bwrist%2Bbrace&th=1.

u/Sharpxe · 1 pointr/Bowling

I have one, it worked pretty well but it was sort of cumbersome. I bought an [adjustable ACE wrist wrap](
https://www.amazon.com/ACE-Wrist-Support-One-Size/dp/B0041HSGD6) that worked better for me.

u/BrontosaurusBros · 1 pointr/BabyBumps

Sorry it took me so long! I'm normally a phone redditor. Here we go,

This was the small/shorter one:
http://www.amazon.com/Brownmed-20128-Imak-Computer-Glove/dp/B000FEVWU8/ref=pd_sim_hpc_2

And this is the bigger/longer one:
http://www.amazon.com/Reversible-Carpal-Tunnel-Brace-Small/dp/B000H3F28A/ref=pd_bxgy_hpc_img_y

So cheap for what you get. These ones have some kind of beads in the pad of your hand part, so they're great if you're on the computer a ton. And they don't get in the way of you using keys or the mouse. I really can't recommend them enough. I was scared I was going to have to have surgery or something drastic, nope! I love these things.

u/GristBear · 1 pointr/hockeyplayers

About 5 years ago I jammed my top-hand wrist poke checking a puck and getting the player's skates instead. Nothing broken or sprained, but just enough to where it's never been quite the same. The joint cracks and pops all the time, and I need just a little more support on it when shooting.

This works perfect for me. Just enough to help without getting in the way:

https://www.amazon.com/ACE-Americas-Supports-Satisfaction-Guarantee/dp/B0041HSGD6

I'd start with very mild support and go up until you find what works best.

u/FissFiss · 1 pointr/pathofexile

Oh I do to even after trying to change for the past couple years. I get Carpal Tunnel Syndrome alot nowadays. When it flares up like it seems it is starting to in you, I have a wrist brace I wear until the pain subsides.

The braces also helps so u can train yourself better.

https://smile.amazon.com/Mueller-Fitted-Wrist-Brace-Number/dp/B002NLGNW8/ref=sr_1_4_a_it?ie=UTF8&qid=1520965572&sr=8-4&keywords=carpal+tunnel&dpID=41vKh4vif0L&preST=_SX300_QL70_&dpSrc=srch

u/bobbyy98 · 1 pointr/boostedboards

I think these ones might be good with a remote: https://www.amazon.com/Mueller-Fitted-Wrist-Brace-Number/dp/B002NLGNW8/

u/vtlatria · 1 pointr/Mommit

I got this and wore it day and night for about 5 days until I was pain free.

https://smile.amazon.com/dp/B0027VGB4Y/ref=cm_sw_r_cp_awdb_IxZtybH9391N9

Now when carrying baby and stuff i try and keep my wrist straight, I was keeping it crooked while tensing my arm muscles which is was pinching my tendon.

u/Griffun · 1 pointr/Fitness

Yeah, I've been wearing this while I sleep, and during work at a computer.wearing this

u/WAH_FML · 1 pointr/Incels

hey guys:
https://www.amazon.com/Schiek-Sports-Ultimate-Wrist-Supports/dp/B001183UJ8

I wear these , this will hide you are a wristcel. I'm not one, I feel like they are thin till i do see a wristcel. But wear these and cover them up and they make you look like a power ranger.

Also nice conversation piece with bros and chicks.

u/weps_grd_pandemonium · 1 pointr/graphic_design

I go through about 2 of these a year. I still use the old rounded Mac mouse, not the Magic Mouse. I get more shoulder and neck pain but the glove helped that a lot.

Also, do push-ups. This strengthens your wrists, arms, shoulders and neck. Serious, this worked for me. But I still use the glove for cushion and comfort.

u/jamesc1025 · 1 pointr/cscareerquestions

I used to have carpal tunnel but was able to resolve the issue with this keyboard:

Goldtouch Go!2 Wireless Bluetooth Mobile Keyboard - PC & Mac GTP-0044W Plus Jestik Microfiber Cloth - Value Bundle https://www.amazon.com/dp/B00QL2OFHK/ref=cm_sw_r_cp_api_i_PwJSCb366PGQB

Putting weight on my wrists exacerbated the situation so this keyboard taught me to only use my fingertips to type. If you try to rest your hands on it then it will collapse.

Also if you are already feeling pain, then you should wear wrist braces that have a splint for a while - even when you sleep. The goal is to always keep your wrist straight. I noticed other task like driving i would have my wrist bent on the steering wheel causing pain so I had to train myself not to do that. Here’s a good brace:

Doctor Developed Carpal Tunnel Wrist Brace Night & Wrist Support & Sleep Brace [Single] (with Splint) & Doctor Written Handbook - Fully Adjustable to Fit Any Hand (Right) https://www.amazon.com/dp/B07CT5VKV5/ref=cm_sw_r_cp_api_i_LxJSCbQX0DPYG

I also use a track ball mouse and I never rest my palm on the actual mouse. I only use my fingertips. It takes a while and some training but i almost never have pain or wear braces anymore.

u/Sir_Odoul · 1 pointr/pcgaming

Do yourself a favor and buy a night brace on Amazon, I had to do it a few weeks ago as I was experiencing extremely similar pains. The brace will help put your hand/rest in a neutral position while you sleep. Your hand might feel stiff the first night or two but it passes. Make sure to do wrist/hand exercises now too! Rests and breaks are key!
Futuro Night Wrist Sleep Support, Moderate Stabilizing Support, Adjust to Fit https://www.amazon.com/dp/B0057D86QA/ref=cm_sw_r_cp_apa_i_P5TTCbMRA3JET

u/kettal · 1 pointr/bodyweightfitness

I don't have any experience with those ones. I have used this and from the look of it is probably more secure. The velcro will still peel off if you bend it too much. If you are looking for something which won't come off at all then this is what you want, it has metal splints which can easily be taken out.

u/entailments · 1 pointr/BabyBumps

I wear a wrist brace at night and try to not sleep on my hands if I can help it.

u/Megan_Pizza · 1 pointr/KitchenConfidential
u/Mr_Minionman · 1 pointr/Fighters

There was a point where I ran into wrist pain when I was playing FGs on a stick religiously. You are best off taking steps to prevent before it becomes a problem. Easiest answer would be to take intermittent breaks, and do wrist exercises, but if you are really worried (like I was), you might be interested in also picking up a computer glove. Started wearing one when I played online or training mode, and it stopped hurting after awhile. As with everything, problems won't emerge if you don't do it in excess.

Also, as a bit of a disclaimer, I ain't no doctor, so this isn't a professional opinion.

u/Jbrooks544 · 1 pointr/Fitness

http://www.amazon.com/gp/aw/d/B0007A0DAA
No affiliation. Not the exact model I have, as mine are old. Pretty much the same thing though. They work! No worries. If they don't work, you might need an operation. I know people who have had the carpal tunnel operation and all were helped by it

u/jjmiller1980 · 1 pointr/pcgaming

I'm a programmer by day, and enjoy pc gaming. I regularly do some of the wrist exercises noted by Darkstrategy. I also switched to an ergonomic keyboard and trackball at work (not home), and started putting on a wrist splint when I slept. This is the wrist splint I use. All of these combined have definitely lessened my day-to-day pain. If I spend a particularly long session in front of my PC it still sometimes bothers me, but it's made a big difference.

Overall though, you definitely need to pay attention to your ergonomics. Stop slouching, space everything correctly, etc. Takes a while to build new habits, but it's worth it.

u/FlamingoOverlord · 1 pointr/leagueoflegends

http://www.amazon.com/gp/aw/d/B000FEVWU8?pc_redir=1398332953&robot_redir=1

This started happening to me a week ago after all these years of playing. Personally it's because I got a new mouse and it's too big for my hands. This glove is like magic

u/DangerG · 1 pointr/MechanicalKeyboards

I keep one of these at my desk. I love it.

I have struggled with wrist issues for awhile and this helped alleviate it along with better posture

u/badson100 · 1 pointr/pcgaming

I'm a software developer and gamer. Had all sorts of wrist issues and hand going numb\asleep. I bought one of these and don't have any issues anymore while wearing it. Just make sure you order the right size as I wasn't paying attention and accidentally ordered the small the first time.
Amazon Link

u/GoPony · 1 pointr/bjj

I use this: http://www.amazon.com/gp/aw/d/B005BI6J8I/ref=mp_s_a_1_3?qid=1421791864&sr=8-3&dpPl=1&dpID=41RJeKogg9L&ref=plSrch&pi=AC_SX200_QL40
I also use KT tape, but towards the end of class it just gets too sweaty/grabbed too many times to stay on.

u/Terkis · 1 pointr/rollerblading

Do you mean just something like this or am I way off?

u/Picoliter · 1 pointr/bodyweightfitness

I experienced something similar to what you were having and didn't want to quit the bodyweight fitness because of it so I purchased these and though I still have wrist pain without them on, it doesn't happen even when I do handstands with them on. (Edit: If something hurts, stop) http://www.amazon.com/gp/aw/d/B0006L4JDC/ref=mp_s_a_1_1?qid=1427398540&sr=8-1&keywords=skids+wrist+support&pi=AC_SX200_QL40&dpPl=1&dpID=31uIkoRgDWL&ref=plSrch

u/xtreemmasheen3k2 · 1 pointr/pcgaming

I started experiencing some Ulnar pain on Friday night. It didn't get better on Saturday, so I haven't played mouse-intensive games since Saturday.

I bought a wrist brace from Amazon (1-day shipping, got it on Sunday) and I've been wearing it as much as I can. It feels a little better today, and it might be better in the next 1-2 days.

Maybe take a break from wrist-intensive gaming and try wearing this a few hours a day until your pain gets better:

https://www.amazon.com/gp/product/B002NLGNW8

u/_sm7 · 0 pointsr/bodybuilding

Inzer or Schiek, but using them often will wear out the velcro. Schiek makes these alternative wrist wraps (similar to their straps, minus the actual strap) that would last longer if you use them on a daily basis (http://www.amazon.com/Schiek-Sports-Ultimate-Wrist-Supports/dp/B001183UJ8/ref=sr_1_2?ie=UTF8&qid=1408041230&sr=8-2&keywords=schiek+wrist+wraps).