(Part 2) Best first aid supplies according to redditors
We found 2,780 Reddit comments discussing the best first aid supplies. We ranked the 1,119 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
![Skin-Tac Liquid Adhesive Barrier [Skin TAC ADH 4 OZ] (EA-1)](https://m.media-amazon.com/images/I/51nyE6q7X8L.jpg)
You can just get them at your local pharmacy, either generic brand or Band-aid sells them, which is what these are. These are the extra-large variety, which includes 3 for about $4. https://www.amazon.com/Band-Aid-Waterproof-Adhesive-Bandages-Blisters/dp/B077TN7L3R/ref=sr_1_5_a_it?ie=UTF8&qid=1536020792&sr=8-5&keywords=bandaid+blister+bandage
I know everyone’s joking about r/popping but seriously some zits need to be lanced.
Maxpedition individual first aid pouch
zipper pocket:
Inside:
"White" side
"Black" side
EDIT: Spelling, formatting, and added some links (cuz I'm bored at work). Not necessarily the ones from the vid, but links nonetheless
https://www.amazon.com/First-Degree-Burn-Cream-0-75-ounces/dp/B001FWXIGK
Last year a buddy and I took a 1300 mile trip around Colorado /r/dualsport ride on a Husqvarna 701 and a Yamaha WR250R. Here's a photo of the gear from last year.
This year we are adding one person (riding a monster, brand new, KTM 1090 Adventure R) to the crew and moving a little farther west to see some of the amazing sites in Utah. I put together a 1500 mile route, and will tack on White Rim Trail (if we can get passes) and wander around in Beef Basin for a bit.
A few of my friends have started using Polar Steps, so I've setup a trip and will try to keep it updated. I also maintain a simple website and will post photos on my flickr account.
Now, on to the fun, because sorting out gear and packing is half the fun of a /r/motocamping trip.
I'm involved in volunteer search and rescue (/r/searchandrescue) so a lot of this gear comes from my callout pack and extended incident command packs. The more experienced riders will notice that I'm lacking any tools, spares, tube slime, etc. I'm fortunate enough to be riding with 2 other riders that are packing all that jazz.
Two mottos:
motorcycle
navigation
photgraphy
medical and hygiene
wearing
sleeping
inclement weather
food
motorcycle
clothing
luggage
misc
Damn anyone know if this is a good burn cream?
https://www.amazon.com/First-Degree-Therapeutic-Cream-0-75-ounces/dp/B001FWXIGK
Here you go - have as many stripes as you like :P
Don't worry about the stripes - particularly the first one or two. Every gym has their own system, and will dole them out at their own pace. Ultimately, the stripes (or even belt colour) won't matter at all - just focus on learning.
Sounds like he should just treat all his stuff with Permethrin.
http://www.amazon.com/Sawyer-Premium-Permethrin-Clothing-Repellent/dp/B007VCRX2S
These are pretty awesome. I use them all the time. The only issues is that it sticks all over and you can't peel it off. You have to wait for it to fall off on its own. It takes like a week or so, maybe longer if your baby isn't moving the area a lot. I have very sensitive skin and this does not make me break out.
I buy these. I just cut them to whatever size or shape I need. A box lasts forever, and is so much cheaper than than the little acne stickers. They are also more substantial and stay in place longer.
So a lot of people have asked for a copy of a medical E bag of mine, so instead of sending to each person ill just put it on here. Now im on mobile so the format is gonna suck. First thing is first, this list is for non medical people. This Is NOT for gunshot wound, amputation kind of injuries. It is a 24 hour on the run bag. Meaning lacerations, sprains, things like that. If you have a gunshot wound, you are done running, i dont give a fuck what Hollywood says. With this in mind, first thing we want is SAM splints. http://www.liveactionsafety.com/sam-splint/?gclid=COrajbn0oc8CFYETgQodPpcPkw I am NOT endorsing any link provided, just the first one on Google. Youll want 2. Depending on the bag you are using, you can shape them to create the frame on the interior of your bag. Id post pics of my aid bag, but i dont know how on mobile. Youtube any SAM splint video, youll see how to make arm splints, neck braces, leg, knee, hand, finger, any damn brace you want. Why 2, cause you never travel alone and someone might need one thats why. Now on to the next key item. Compact gauze. http://www.chinookmed.com/cgi-bin/category.cgi?item=05005&source=froogle&gclid=CI3oxtr1oc8CFdgQgQodTCAIRA Again, i am NOT endorsing anyone. Why compressed you ask? Takes up less fucking room. Youll want at least 3. If you are in the worst shit river without a paddle and take a round to a leg, your leg can hold 3 of these puppies with no problem. Youll have a problem from the amount of pain, but as the famous medic saying goes: pain is the patient's problem. You can use them to clean up dirt, lacerations, tie up combative people until police arrive, or get kinky with your wife, i wont judge. Next, medical tape. www.amazon.com/Durapore-Medical-Tape-Silk-yards/dp/B000C4O7GC Its amazon so dont have to worry about someone thinking im endorsing them. Medical tape is great for just about everything. Its sold in various diameters, i advise the 2 inch. But before you stick the several rolls, dont you get just one because that shit runs out quick, into your bag, open that shit up and dog ear that fucker. Wanna know what they never talk about when shit hits the fan? Your god damn motor skills telling you to go fuck yourself. You wont have 5 fingers if you need this bag right now. You have a thumb and a fucking flipper. So dog ear it, so if you do have a laceration, you can put gauze on it, hold down the pressure it needs, and not play fuck fuck games with the tape. Speaking of blood, gloves mother fuckers! God damn gloves! Oh its just you and your family? Cool, i guess you never plan on having to run with another family, like what this post could lead to. Safety in numbers, i see a man with an E bag running away from the same thing i am, bet your ass ill join his group. And bet your ass ill wear gloves if they are injured. No im not providing a link to latex free gloves, im not reaching that low for the joke. Next on this list coban. http://www.vitalitymedical.com/coban-self-adherent-wrap.html?gclid=CISc28P4oc8CFU48gQodyuoNJw Now say it with me yall, I am NOT endorsing any link provided by the way. Now you may be wondering, i said tape already, why coban? Because coban provides an extra level of pressure, say for a deep laceration, and also only sticks to itself. Nurses and Doctors also say it gets tighter over time, but ill just call that a rumor. Now lets talk tourniquets. If you actually know how to use it, add 2. If you dont, fucking learn. If you ever pull those out, you are done running. I dont care who you are, if you put it on correctly, there is no blood flow to that limb. You would have lost significant amount of blood already, and need OR now. You can have one on for about 6-8 hours before the limb is fucked, so dont think putting it on means youre a new amputee. But dont put it on lightly either. You will have to stay in that spot until help arrives with what you have on you. So if you dont know how to put it on, leave it the fuck out. To prevent people from pulling a ND and saying i did it, im not providing a link for this one. Other things you want: 3 days worth of everyone's meds in separate bottles. Last thing you want is to give little Billy your heart meds on accident because they both look blue. Trauma sheers. Do i really need a link for that one? You never know when you need to cut seat belts, clothes, or other shit. Also good to have if doing rope play in the bedroom. https://www.amazon.com/Military-Cravat-Triangular-Bandage-6510-00-201-1755/dp/B00HBG726G Now this triangle looking guy, you want like 4 or 5 of. You have a busted arm, use the same splint to stabilize, and 2 of these to tie the arm around the body and one like a sling. That should cover most of everything that you can do without needing advanced classes. If you see bone sticking out, you are done running, same with lower body dislocations. You can still move with one broken arm, if you can carry and fire with the other. I hope yall enjoyed the jokes i put in, granted they werent that good. God damn this is a wall of text, and it took forever to do on a fucking cell phone. Enjoy. Any questions, comments, concerns, hit me up.
I'm not sure if you're trolling or not, but I'll help you out here. I'll even use amazon since it's quicker.
Swat-t https://www.amazon.com/SWAT-T-Tourniquet-Black-1-Count/dp/B003IWNOVO 11.49
Gauze: https://www.amazon.com/dp/B01JD4A5IA/?ref=idea_lv_dp_ov_d 11.49
Tape https://www.amazon.com/Durapore-Medical-Tape-Silk-yards/dp/B000C4O7GC/ref=zg_bs_8404663011_12?_encoding=UTF8&refRID=QH1JDQTVJ9DAAH595SNJ&th=1 3.28
Steristrips if you'd prefer (10 pack of 6 strips) https://www.amazon.com/3M-Steri-Strip-reinforced-Skin-Closures/dp/B004WFXCSQ?th=1 6.69
Chest seal- https://www.amazon.com/North-American-Rescue-Hyfin-Chest/dp/B00KQS2NGK?ref_=fsclp_pl_dp_2 17.31
Nitrile gloves (100 pack and medium for my dainty hands) https://www.amazon.com/Nitrile-Exam-Gloves-Disposable-Convenient/dp/B00KE233NU/ref=zg_bs_15755331_1?_encoding=UTF8&psc=1&refRID=2YRD2VERY40B0EA2DPBM 9.98
​
Grand total 53.55 (60.24 if you want the steristrips plus this will leave you with extra for additional FAK's). Now if you wanted to get fancy and add in the combat gauze/quickclot, that's where you'll spend some change. TBH though a good pressure dressing (properly applied) is going to do pretty damn well for most people's uses.
Poor reviews on Amazon. $30 for one bandage. Supposedly this stuff is equally effective and has 60 for $7
https://www.amazon.com/dp/B004WFXCSQ/ref=cm_sw_em_r_mt_dp_U_aHcBCbKN8E53M
If all else fails, you can order it from Amazon
I would disagree with other users here, building your own kit will save a decent amount of money
What are you looking to put into these IFAKs? Here are some links that a 'basic' would have
4 pack of chest seals $29.19 (one in each kit)
20 count 5x9 combine pads $7.99 (two or so in each kit)
Isreali Bandage (non-amazon link as there have been many issues with amazon selling Isreali bandages and people getting knock-offs, youll want the 4in 'new manufacture' which come in a grey outer pouch, open the outer pouch and put them in the IFAK like that (they are double sealed/this will leave them sealed in a see through rip away plastic which can be used as an occlusive dressing) one in each kit.
2 Hemostatic Gauze $19.97 (open outer pack, put one 'inner' pack in each kit)
12 pack of 2in roller gauze $4.80 (one, maybe two in each kit, can be replaced with a triangular bandage instead)
12 Triangular Bandages (Cravats) $6.80 - these are multi-use, bleeding control, securing a dressing, TQ use etc. most opt not to have them but theyre a great 'multi-use' item I carry in every IFAK (one in each kit)
2 pack trauma shears $9.99 (one in each kit)
2 pack CAT tourniquets $53.98, one reason to go with amazon is the easy returns, which is a double edged sword, a lot of people will buy fake CATs for cheap, purchase real ones for $$ then 'return' the real ones with the cheap fake ones, look up lot codes when you get them if it doesnt look the part return it. Stay away from the thin elastic "pocket tourniquets" (one in each kit)
Rip away IFAK MOLLE pouch $14.99 each, depending on color. I prefer these over just a MOLLE pouch, unbuckle and use or throw to someone else without having to lug w.e. equipment the pouch is attached to - or leave off the MOLLE backing and put inside a pack loose
Personally I dont put airway in my IFAKs but do in a larger kit thats nearby - if you want links to NPAs a pretty good general size to go with would be a 26, dont forget lube or really you can just spit on them. Same with a decompression needle, not going to be in my IFAK.
More importantly than any of this stuff is training, you can do a lot more with training than you can with a 'be all end all kit'. Dont be afraid to adapt a kit to your environment, for example if you're going far away from civilization consider you might do wound packing and need more hemostatic gauze, but if you're right down the street from a hospital you probably wont want to pack a wound with a homeostatic agent but that will depend on the situation.
The purpose of an IFAK is to get you to a larger first aid kit/medical help.
(I purchase medical supplies for the EMS company I work for, Amazon prices are generally cheaper than buying from a distributor unless you're looking to build dozens of these kits and even then certain items will still be cheaper especially factoring in shipping) Any questions feel free to ask
Replying with something useful now. If you don't want it to happen again, use Imperial Sizing Wax, or if you want to use a spray lube, something Lanolin based such as Dillon or Frankfort arsenal.
You can also make it yourself for much cheaper; use these components and mix anywhere from 8:1 to 12:1, it really doesn't matter.
99% Alcohol:
https://www.amazon.com/gp/product/B00BWYNIDO/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1
Lanolin:
https://www.amazon.com/gp/product/B00028MLKC/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1
Spray Bottle:
https://www.amazon.com/gp/product/B004KAU7DQ/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1
The only advantage to One-Stuck is that you don't have to tumble it off like you do the lanolin-based lubes. I still use one-shot for pistol brass (even using carbide dies; I like butter smooth sizing), but don't use it on rifle brass anymore. If you don't "shake well" and apply it liberally, you'll pay for it with stuck rifle brass.
I would like to preface this by saying this is what I would do for me personally knowing what I know now about my own skin. If I were making suggestions for someone else I think this list would be very very different.
Under $50:
Heimish All Clean Balm [$17]
CeraVe Daily Moisturizing Lotion [$11]
CeraVe Healing Ointment [$9]
Australian Gold Tinted Sunscreen [$13]
This particular budget was actually a lot harder than I thought it was going to be. I prioritized Sunscreen first, because that is an important product to me and it is a product that was difficult to find something I was happy using every day. I picked the cleanser next because I knew it was going to be pricey at this budget. I really think oil cleansing has done wonders for my skin. I especially like balms. I find them much easier to use. I occasionally like to use a straight oil, but on a daily basis using something with an emulsifier is just more practical. In reality if I had to stick to this budget all the time, I would probably sub out the Heimish for an emulsifying cleansing oil like Kose or the Simple one. I just haven't used either of those yet, I wasn't comfortable substituting that for the sake of this exercise.
I don't think I would be totally happy with this routine long term. It's not as hydrating as I tend towards and it doesn't have any actives. The CeraVe lotion is nice, but I wouldn't LOVE using it. I picked this over the CeraVe cream because I find that the cream does not actually sink into my skin. It's nice over other thinner formulas, but it tugs at my skin uncomfortably if used on its own.
Under $100
Heimish All Clean Balm [$17]
Stridex Maximum Acne Medication Pads [$4]
Dear, Klairs Supple Proparation Facial Toner [$22]
Hada Labo Gokujun Premium Hyaluronic Solution [$15]
Holika Holika Skin and Good Cera Super Cream [$17] (this is discontinued, but as long as it's $17 at Amazon or CVS where I bought it I will probably keep using it)
Jojoba Oil [$8 @ Trader Joe's]
CeraVe Healing Ointment [$3] [Travel Size]
Australian Gold Tinted Sunscreen [$13]
TBH this is making me realize how much money I actually spend on my routine. GEEZ I DIDN'T NEED THIS TODAY. Essentially I just took out the CeraVe lotion and added my HG Hydrating/Moisturizing Layers. The Klairs seems like so much of a splurge here, but it really truly is one of my favorite products to use. It is very hydrating and soothing to me. I also added the Stridex because it's cheap, effective, easy to use and this is one active I know I can tolerate if I keep up my hydration/moisturization.
I think the CeraVe Healing Ointment is a true workhorse and I would never be with out it, BUT I don't actually use very much of it. I mean I bought my first 3 oz. tube 9 months ago and I don't think I've even used half of it. With the smaller budget it makes more sense to get a bigger tube because it can be SUCH a multitasker, but since I have a few more items in the way of "moisturizing" here, I would probably purchase a very small tube of the ointment (mostly for my lips and the corners of my nose) and also incorporate Jojoba Oil. I love Jojoba for cleansing and for mixing into other products. My very chapped lips also DRINK UP oils like no one's business.
I am ashamed to say this routine is still short of some things I use pretty frequently, but I would still be happy with it. It has everything I actually need.
Under $200:
Heimish All Clean Balm [$17]
La Roche-Posay Toleriane Hydrating Gentle Cleanser [$15]
Stridex Maximum Acne Medication Pads [$4]
Stratia Soft Touch AHA [$14]
Dear, Klairs Supple Proparation Facial Toner [$22]
Hada Labo Gokujun Premium Hyaluronic Solution [$15]
Stratia Rewind [$16]
Stratia Liquid Gold [$24]
Holika Holika Skin and Good Cera Super Cream [$17]
Jojoba Oil [$8 @ Trader Joe's]
La Roche-Posay Cicaplast Baume B5 Soothing Repairing Balm [$15]
CeraVe Healing Ointment [$3] [Travel Size]
Raw Honey [$7ish]
Queen Helene Mint Julep Mask [$5]
Australian Gold Tinted Sunscreen [$13]
Again these all the same products as before. The three additions I use frequently are the LRP B5, Stratia Liquid Gold, and Stratia Rewind. The Raw Honey and the Queen Helene are masks that I know work for me and are fun to use. I very rarely use the honey buy itself, but it is lovely as a mask mixed with the Klairs (thanks to u/LGBTQBBQ for that tip). I've also included the Stratia Soft Touch here because it is on my list to try. I'm pretty sensitive to actives and I think a 10% Mandelic is something I could handle.
I actually really enjoyed having to think about my routine like this. I really thought I had paired down my routine quite a bit and I suppose I have, but even the $200 budget would not be enough to repurchase everything I use on a monthly basis. This (mostly) doesn't even include things I want to try or things I have around just in case or just because. Realistically I would have a couple more wash off masks, and eye cream (even though it is not at all necessary imo), at least one other kind of sunscreen, and maybe one or two other moisturizers.
But I guess I'm that kind of extra bitch.
...and like its a hobby right? It's ok to spend money on a hobby.
At least that is what I'll tell myself.
Yes, it is completely safe. It is completely legal to buy online without any sort of prescription or license, including at Amazon.
I work in the ER and your situation can be very tricky. You should be carrying something called quick clot in your gym bag.
QuikClot Advanced Clotting Gauze | Kaolin, Hemostatic First Aid Combat Gauze Pads to Stop Bleeding Fast | (2) 3-in x 24-in Gauze Strips https://www.amazon.com/dp/B00HJTH5L2/ref=cm_sw_r_cp_api_i_fDj1CbXZGG33Y
Put a piece of a cotton ball over the tip of your finger, and then put a medical glove on over that. You could also do the same thing with finger cots
https://www.amazon.com/gp/aw/d/B00URIW2B0/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1499188336&sr=8-3&keywords=finger+cots&dpPl=1&dpID=412v7maOh1L&ref=plSrch
Scar cream/treatments are so expensive. Mederma is okay. My doctor said that massaging the cream in is the most important part, as it works to break up the scar tissue. I've also heard Bio-Oil is really great.
This one looks pretty good.
https://smile.amazon.com/First-Aid-Only-All-purpose-299-Piece/dp/B000069EYA/ref=sr_1_3?ie=UTF8&qid=1486762023&sr=8-3&keywords=first+aid+kit
Yea, superglue does wonders for small cuts. Just make sure to clean it well first.
I drink way too much water all the time, thus the large amount of water I bring with me on trips. Also, haven't invested in a filtration device yet, but that is next!
So, from left to right:
And that's it! Here's the links to everything below:
Medial Tape -- specifically that brand. It's super strength, will never fall off. I've had bandaids and shit fall off cause of sweat, but this tape will stay on.
Also 1 roll lasts like 6 months so spend $3.50 and you're good for a year.
Permethrin -http://www.amazon.com/Sawyer-Premium-Permethrin-Clothing-Repellent/dp/B007VCRX2S
https://www.amazon.com/gp/aw/d/B00URIW2B0/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1504475220&sr=8-3&keywords=Finger+cots
Its even worse on Amazon.
You can check out their website here.
From their FAQ:
"The package says your product is “Homeopathic”. What does that mean?
The active ingredients in FirstºDegree - Cantharis, Calendula and Echinacea - are all natural plant and animal extracts derived under the principles of Homeopathy and manufactured in the USA in accordance with the regulations of the US Food & Drug Administration.
What is Homeopathy?
Homeopathy is a natural system of healing that is classified under the category of alternative medicine. Homeopathic medicines are exceptionally safe, and have no side effects or contraindications. Developed by a German physician named Dr. Samuel Hahnemann, Homeopathy has been used to treat disease all over the world for over 200 years, and is especially popular in Europe and Asia.
Is Homeopathy regulated by the FDA?
Yes. Homeopathy has a long history of use and regulation in the United States. In 1938, Congress passed a law declaring that nonprescription homeopathic remedies are to be regulated by the FDA in the same manner as nonprescription, over-the-counter (OTC) drugs, which means that they can be purchased without a physician's prescription. All homeopathic remedies are required to meet certain legal standards for strength, quality, purity, and packaging. In 1988, the FDA required that all homeopathic remedies list the indications for their use (i.e., the medical problems to be treated) on the label. The FDA also requires the label to list ingredients, dilutions, and instructions for safe use. The guidelines for homeopathic remedies are found in an official guide, the Homeopathic Pharmacopoeia of the United States, which is authored by a nongovernmental, nonprofit organization of industry representatives and homeopathic experts."
SkinTac also comes in a bulk bottle that lasts for a long time. I think we’re going on 8 years.
(Edit: fix link format)
thanks /u/Shanisasha ;)
I am on Omnipod and I love it. I wouldn't have it any other way.
I STRONGLY recommend getting SkinTac. I was having issues with the pod not sticking the full duration, and my skin would get pissed off sometimes after removal. This stuff is the SHIT for my pods AND my CGM. Nothing ever just falls off, and it helps keep it on if I accidentally bump into things.
I used to fix cars and I used to get the pod ripped off when I would try to squeeze into places really tight to fix things. Skintac helped immensely.
They sell wipes, but they are $$$$ and I only recommend them for traveling because of that.
Let me know if you have any questions!
Always better to build one yourself.
Here's mine. Might give you some ideas.
6x6 Med Pouch (Modified with fingernail polish)
Not all of this fits inside the med pouch itself. It's meant for quick access to the critical items.
You can get a box of ten 4" x 4" bandages for $12.30 on Amazon then just cut them to whatever size you need: https://www.amazon.com/gp/aw/d/B00U1H9M92/ref=ox_sc_act_image_1?smid=ATVPDKIKX0DER&psc=1
For this brand I would prefer CeraVe Healing Ointment as it has a simple ingredient list.
I recommend using a hydrating toner. This stuff helps the moisturizer sink in better. A popular recommendation is Hada Labo gokujyun lotion. I'm on my second bottle and I will keep repurchasing it. It's also fragrance-free.
Another recommendation would be using an occlusive after moisturizer. It locks in the moisture so it doesn't evaporate from your skin. There's good ol' Vaseline, Aquaphor, and CeraVe healing ointment (which is my personal favorite). They're all fragrance-free. You only need a small amount to cover the face. I use like... a dime size amount.
I actually do have times of extremely flaky skin - luckily it was a good day where my skin was actually properly hydrated and flake free! I’m mostly combination skin but more on the dryness scale. But I would say it would most likely cake like makeup would :(
If you want to try it, on flakey days I massage in CeraVe Healing ointment. It is like Vaseline but it it melts into like a creamy gel when you put it on. I blot off the excess with a tissue then apply makeup etc. It generally keeps the flakes from forming for a few hours, and it doesn’t clog my pores. It’s not that expensive and its loaded with ceramides that keeps skin hydrated. They sell it on amazon and in drugstores. I bought the huge 12 oz jar because I love it.
And they are both good for sensitive skin, so it shouldn’t flare up your psoriasis (but I’m not an expert).
CeraVe link:
https://www.amazon.com/gp/aw/d/B016F3MESG/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1542944160&sr=8-3&keywords=cerave+healing+ointment&dpPl=1&dpID=41DaXXXtuFL&ref=plSrch
Materials:
(Rough) How to:
Good luck! Sorry I can't post pictures of my own stands - maybe when I get home later :)
Here's what's in mine:
(6) Aspirin tablets
(6) Ibuprofen tablets
(6) Extra-strength non-aspirin tablets
(14) Alcohol cleansing pads
(15) BZK antiseptic towelettes
(6) Antibiotic ointment packs
(2) First aid cream packs
(3) Insect sting relief pads
(1) Burn relief pack 3.5 gm
(2) 6"x11/16" Finger splint
(2) 1/2"x5 yd. First aid tape roll
(2) Exam quality vinyl gloves
(10) Latex exam gloves
(1) First aid guide
(1) Emergency blanket
(3) 2"x2" Moleskin squares
(10) 3" Cotton tipped applicators
(1) 4"x5" Instant cold compress
(1) one time use Thermometer
(1) 4-1/2" nickel plated Scissors
(1) 4" plastic Tweezers
(75) 3/4"x3" Adhesive plastic bandages
(20) 3/4"x3" Fabric bandages
(30) 1"x3" Adhesive plastic bandages
(10) 1"x3" Fabric bandages
(4) Knuckle fabric bandages
(4) Fingertip fabric bandages
(2) 2"x4" Elbow & knee plastic bandages
(50) 3/8"x1-1/2" Junior plastic bandages
(1) 1-1/2"x1-1/2" Patch plastic bandage
(3) Butterfly wound closures
(1) 2" Conforming gauze roll bandage
(6) 2"x2" Gauze dressing pads
(4) 3"x3" Gauze dressing pads
(2) 4"x4" Gauze dressing pads
(1) 5"x9" Trauma pad
(1) Sterile eye pad
Which is basically the contents of a store-bought first aid kit, with some extra stuff added in. Just search for a nice, compact kit on Amazon, and add any extra items in there you might want.
Basically you're looking to be able to handle the basics. The most likely things that are to happen, that you can actually treat out in the middle of nowhere, or stranded in your car or something. Cuts, scrapes, minor burns, sprains, etc.
Here's a nice little kit for about $15.00. No way you could buy all that stuff separate for fifteen bucks.
I used these and loved them! They are what we use where I work to cover the insertion site for an IV. This size was just perfect!
3m Tegaderm Transparent Film Dressing 2.375" x 2.75"/Picture Frame Style/Package of 20 https://www.amazon.com/dp/B0009Q2OMW/ref=cm_sw_r_cp_api_9ciLBbDG137VB
you can try sealing it off with krazy glue (trust me, it works).
Or you can use a Tegaderm, which is fancy medical adhesive saran wrap: https://www.amazon.com/Tegaderm-Transparent-Dressing-Picture-Package/dp/B0009Q2OMW/ref=pd_sim_121_2?_encoding=UTF8&pd_rd_i=B0009Q2OMW&pd_rd_r=18696BDZ17RZWGA8QQEG&pd_rd_w=Y4f1i&pd_rd_wg=kJSTF&psc=1&refRID=18696BDZ17RZWGA8QQEG
We just got back from 5 days in Algonquin and had a blast! We stayed in one of the campgrounds though since we had 3 kids with us. I'd really like to go back without the kids and do a backpacking or canoeing trip.
Do not forget your bug repellent.
I forgot to bring it on our first hike and the mosquitoes ate us alive. They are plentiful right now.
A layer of ultrathon in the morning and then spray as needed throughout the day is what worked best for me.
All of this stuff happened so quickly, didn't it? It kind of came out of nowhere!
I'd get lots of bug repellent. There is a cream called Ultrathon that is really effective. I guess you'd have to weigh the risks of DEET vs the virus. Personally I'd choose wearing heavy bug repellent for a week. You can put it on pressure points like ankles and wrists like perfume.
You can usually find it at an outfitter or camping store if there is no time for Amazon.
http://www.amazon.com/gp/product/B004LA5SUC?keywords=Insect%20repellent%20cream&qid=1453126623&ref_=sr_1_1&sr=8-1
I know exofficio also makes bug resistant travel clothing, or they used to.
Enjoy your trip! Consult your doctor too.
In that part of the country you might want to be aware of deer ticks that cause Lyme disease. These are tiny cousins of the wood tick and are very hard to see on your body. Treat your clothes with this. http://www.amazon.com/Sawyer-Premium-Permethrin-Clothing-Repellent/dp/B007VCRX2S
I would believe the best protection and comfort would be to wear nylon pants protected with permethrin
Deet would be a second layer of protection applied to the skin and dont forget about the upper body being protected.
Hydrocolloid bandages. You can get a box of ten 4x4 bandages. They absorb oil, pus, grease and other fluids and become a scab to the wound so it doesn't scab over and stop draining.
https://www.amazon.com/Dynarex-Dynaderm-Hydrocolloid-Dressing-Count/dp/B00U1H9M92
$6 for 200
https://www.amazon.com/gp/aw/d/B00URIW2B0
If you have a damaged skin barrier, you're gonna want to cool it with the exfoliating (ESPECIALLY no to a chemical peel).
What has personally worked best for me when I've gone a little nuts on the actives and messed up my skin are these products:
http://www.sephora.com/ceramidin-starter-kit-P384555?skuId=1589274&icid2=D=c6:products%20grid:p384555
(Dr. Jart Ceramidin liquid and cream)
^ both the serum and cream together, though the cream felt like it did more if you wanted to choose between the two.
Also:
https://www.amazon.com/CeraVe-Healing-Ointment-5-Ounce/dp/B016F3MESG
Followed by Cerave Healing ointment on top of whatever other lotion/serum/ cream I use.
Maybe try some mederma, its a scar ointment that helps remove layers of scarring.
You can get it at cvs or whatever used to be script. Give it a shot
https://www.amazon.com/Mederma-Skin-Care-Scars-1-76/dp/B000052YOB
In the UK is kinda cheap:
Tegaderm Transparent Dressing 6 cm x 7 cm (Box of 20) https://www.amazon.co.uk/dp/B0009Q2OMW
That is the standard dosage.
I started HRT with injections, but there was a national shortage for about 18 months and had to switch to patches.
TransProTip? Use a dressing. After a few hours, dirt and dead skin begin creeping under around the edges of the patch and it looks and feels nasty. It also creates a barrier of gunk which I assume blocks some of the medication contact with your skin.
The dressing will protect the patch and prevent it from getting nasty. You can cut it in ½ and stretch your supply of dressings because the patch is so small.
Sorry, u/SearonTrejorek I tried to be positive for your cause.
u/Kibbles93 came with that savage hot fire though.
¯\(ツ)/¯
Aquaphor healing ointment advanced therapy is my holy grail for chapped lips. I dab on a tiny bit after brushing my teeth in the morning and slather it on right before falling asleep at night.
A little bird I know also on Accutane uses this for her lips.
Only one way to know
http://www.amazon.com/Dynarex-Ammonia-Inhalants-33-Ampules/dp/B004K66RRA
I use them instead of a cup of coffee if I get drowsy at work.
They sell them at Amazon for like 4 bucks for 10. https://www.amazon.com/Dynarex-Ammonia-Inhalants-33-Ampules/dp/B004K66RRA/ref=sr_1_1_a_it?ie=UTF8&qid=1506720845&sr=8-1&keywords=ammonia%2Btablets&th=1
I used this on my last camping trip and it worked really well.
I am prepper and a FIL, here are some things I can never have enough of...
Your FIL will be thrilled that you support his prepping no matter what you decide to give him!
Skin-Tac will take care of that for you.
Do you use an adhesive barrier such as Skin Tac?
You're 100% in the right direction, I've been using my Extreme Q "I have two of them" for about 3 years now and you're gonna want to eventually get extras such as this, this, and definitely this and eventually one more of these. here's my new one =) peace and love from Colorado.. gotta thank Canada though, they made it.
This is a great question more clubs should probably think about.
Answers given so far have mostly focused on minor injuries like bruising that can be treated with ice packs and pain killers, which comes with all types of first aid kits.
What you should really specifically prepare for though is the worst case scenarios. While it should be rare for anyone to be seriously injured during training sessions, accidents can happen. As an example, a feder blade snapping and the now sharp jagged edge flying off to strike someone in the chest, arm, leg or even face.
So you want QuikClot https://www.amazon.com/QuikClot-Advanced-Clotting-Kaolin-Strips/dp/B00HJTH5L2/ in your kit, but also some of the powder itself to pour directly into the wound if the sponges aren't able to stop the bleeding (probably because an artery was hit) https://www.amazon.com/WoundSeal-Powder-Each-Pack-Woundseal/dp/B015RY2EDE/
Now if someone is stabbed in the thigh or arm and an artery is pierced, clotting agent alone won't be enough. You'll also want to apply a tourniquet as quickly as possible to stop them from bleeding to death. Having a pre-made tourniquet like these is a good idea https://www.amazon.com/dp/B0719KW959/
If the blade exits the wound it would also be a good idea to be able to close the wound quickly. While you can stitch it up, depending on the wound size you may be able to apply a ZipStitch which is significantly faster at closing a wound since it doesn't require having to needle and thread. https://www.amazon.com/ZipStitch-Laceration-Kit-Surgical-Home/dp/B07KBFVHY6/
Also given the gear we wear tends to get an athlete very hot it would not be a bad idea to have an IV kit on hand to deal with heat exhaustion injuries which CAN kill a person if they are dehydrated enough. I've seen soldiers make the poor mistake of drinking coffee early in the morning (or worse, do heavy drinking the night before) and then go have an intense workout, and pass out from heat exhaustion and need an IV applied. It wouldn't surprise me if the same kind of injury occurs among civilian non-professional athletes who don't hydrate properly before a sparring session. However applying IVs is not for a novice, and requires someone who has been properly trained to perform them. I also wouldn't recommend purchasing a kit from Amazon because the needles need to be cared for delicately, else they can actually scrape against the plastic protector and get pieces of plastic on the needle head which you then inject into a person's bloodstream and can put them into cardiac arrest. IVs are serious business, and you should have taken a course in advanced first aid for how to apply one before you attempt something like this (I had Combat Lifesaver training in the Army, so I have had this training. Speaking from experience here). I would not trust someone working at Amazon to care for the needles properly. Get an IV kit from a local medical supplier.
The last item I would recommend adding to a first aid kit is a chest seal gauze for what is called a 'sucking chest wound'; basically any time the chest is pierced you have a special kind of wound that will cause air to be sucked into the wound, and left untreated for even a little bit of time will result in a collapsed lung. Applying one of these correctly and in a timely fashion is a good idea to prevent this from happening https://www.amazon.com/North-American-Rescue-Hyfin-10-0015/dp/B003VSQDQS/ until paramedics can arrive and give the person some oxygen and take them to the ER for surgery.
These items are rarely included in first aid kits, even the most expensive ones. This is why I specifically mention purchasing these items and adding them to your kit. First aid kits will often have gauze and bandages, but not clotting agents or pre-made tourniquets, etc
I actually carry clotting agent and QuikStitch in my feder bag's outer pouch just in case something goes wrong. It never has, which is a good thing, but if something goes awry it's something I want to have on hand.
This. You might purchase a decent off-the-shelf kit and then augment it with more/better items such as pain relievers, anti diarrheal, benadryl or similar. Pads and rolled gauze (these things are VERY useful in a kit).
You might consider a good first aid book and even things like scalpels, hemostats and sutures. Quick Clot and even a tourniquet to stop blood loss.
I keep a bottle of water in my kits as well, you will likely need some water to clean wounds, etc.
Of all the things in my kit I tend to use band aids, ACE bandages, cold compresses and meds the most.
I second this. Even the cheapest patches get really costly pretty fast if you're using them frequently. Cutting up larger bandages is definitely the way to go. I thought bandaid brand worked really well, but the adhesive was a bit too strong for my face. I always felt like it took off some skin (this was pre-tret). (They were perfect when I got a deep gash on my hand though. That thing stayed put through handwashing, showers, taking gloves on & off, etc., & completely sealed the wound.)
Duoderm is the classic medical brand for real (non-acne) wounds. I used to buy these on amazon & cut them up and they worked well. If you're going to use enough to make it through a whole box, these come out cheaper than the bandaid bandages even though they're on the high end for large medical grade hydrocolloids. There's 10 4x4 inch bandages per box for ~$20.
Dynadex is a good dupe for Duoderm. I switched to these b/c they're half the price and work just as well. ~$10 for ten 4x4 in. bandages.
https://www.amazon.com/Dynarex-Dynaderm-Hydrocolloid-Dressing-Count/dp/B00U1H9M92/ref=mp_s_a_1_13?keywords=hydrocolloid+patch&qid=1574294608&sprefix=hydrocolloid+&sr=8-13
This is what I use when I have a bad cyst or pimple that needs a drain and heal. I just cut it down to the appropriate size and sterilize with witch hazel before putting it on.
MEDca Self Adherent Cohesive Wrap Bandages 2 Inches X 5 Yards 6 Count, FDA Approved (Rainbow Color) https://www.amazon.com/dp/B017MAZ95Q/ref=cm_sw_r_cp_apa_i_apEzCb6S72BN7
Like this stuff. Super easy to find.
Yeah I’ve been meaning to try something like this! As long as it’s not medicated or anything I think it should be fine.
I did one for a broken ankle in Cat On A Hot Tin Roof. It looked great for the stage, and I think it would be good enough for camera but I can’t say for sure. Easy to test though.
The method was to take a sock and cut the end so I could poke my toes out. You may want to cut a thumb hole to get the proper wrist cast style. Then just wrap the whole thing with adhesive gauze tape, like this stuff: https://www.amazon.com/MEDca-Adherent-Cohesive-Bandages-Approved/dp/B017MAZ95Q
It takes almost a whole roll of the stuff to reach a proper thickness, and when you are done you have to cut it off and make a new one for the next time. It’s a little more flexible than a plaster cast would be, but the actor should have no trouble maintaining a straight wrist because even the fake cast does provide quite a bit of support.
I picked mine up at a grocery store and I know you could find them at the pharmacy. But the internet has just enlightened me to the fact that you can get it in colors other than tan, if you want.
The only downsides I've found it's not waterproof and it collects lint like a sonuvagun. When it gets wet, it won't loose it's adherence to itself (it will, for the most, part stay put) but it'll slip around over your skin. So I take mine off and put on gloves to cook. But if you do get it wet, you can unravel it, let it air out, and reuse it. A little goes a long way.
This is my gross, around the house one. Whenever l go out to work/school/with friends, I always put on a new one. But because I'm cheap and don't want to spend any more money than I need to on this bastard wart, I try to use them as long as I can before tossing them. (Please ignore the chipped nail polish.)
https://imgur.com/gallery/P9jWGXk
Here's something similar to what I picked up in the store:
https://www.amazon.com/gp/aw/d/B017MAZ95Q/ref=mp_s_a_1_7_a_it?ie=UTF8&qid=1540128474&sr=8-7&keywords=self+adherent+wrap&dpPl=1&dpID=51Oc4lYGVeL&ref=plSrch
I hope this can help you!
hydrocolloid bandaid like this one
Band-Aid Brand Hydro Seal Extra Large Waterproof Adhesive Bandages for Wound Care and Blisters, 3 ct https://www.amazon.com/dp/B077TN7L3R/ref=cm_sw_r_cp_api_i_XgTADb6C1BJGG
I second Sebamed already mentioned here! The one I use is more of a gel with aloe in it. Afterwards put a super thin layer of Vaseline on - it’ll help seal the moisture in to help heal the area and it’ll keep you from bugging it since it’s a little slimey.
If the area has any open wounds look into hydrocolloid bandages! Make sure the area is freshly clean with no ointments/lotions/serums before putting them on. You can keep them on for 3-7 days and even shower with them on! I prefer the gel-like ones over the tegaderm sheets (which are more like adhesive plastic wrap).
Sebamed Clear Face Care Gel: https://www.amazon.com/dp/B003NTJJR0/ref=cm_sw_r_cp_api_i_-hW3CbGRT3JF0
Band-Aid HydroSeal: https://www.amazon.com/dp/B077TN7L3R/ref=cm_sw_r_cp_api_i_TiW3CbSAZJN21
Band-Aid Brand Hydro Seal Extra Large Waterproof Adhesive Bandages for Wound Care and Blisters, 3 ct https://www.amazon.com/dp/B077TN7L3R/ref=cm_sw_r_cp_api_pXSKBbARC79ZZ
I am going through the same thing as you but not as bad. Some of those cuts looks like just like mine, especially on the palm of the hand. Get these bandages if you haven't already, it will do much better than those band aids you have on and it will last for 3 days. comes in different sizes for the fingers and palms. They have it at Target and Walmart too. https://www.amazon.com/Band-Aid-Waterproof-Adhesive-Bandages-Blisters/dp/B077TN7L3R/ref=sr_1_1_sspa?crid=3QUUR5YX4L3I7&keywords=bandaid%2Bhydro-seal&qid=1554491438&s=gateway&sprefix=band%2Baid%2Bhy%2Caps%2C161&sr=8-1-spons&th=1
No, it won't do anything about the scars as all it does is reduce the oil coming out of your pores, which in turn prevents acne. I have heard that products such as Merdema can help with scars, but I have no experience with it, as I don't have any scarring.
I'm currently building my own first aid kit. I found it's best to go out and make your own kit.
That being said I found this kit to be a good start. Then add what other things you think of.
https://www.amazon.com/dp/B000069EYA/ref=cm_sw_r_cp_apap_e2uEi3ujTvX85
Things I added were a tourniquet, a sam splint, a small maglight with batteries, toilet paper, a little food like trail mix, bottled water, tums, scissors, a good multi tool. But that's all up to you. Whatever you add make sure you understand how to use it.
Now here is a post I just made. Don't take it as a must have, or even a should have. I am just sharing what I have in my kit. And things I wanted, and know how to use. It also isn't complete. https://www.reddit.com/r/firstaid/comments/5tde37/this_is_my_first_aid_kit_in_the_making_so_please/
I bought this kit for all my cars and both my wife and I are familiar with the contents. We are both equally trained to help and attempt to minimize blood loss. That's about as far as we want/need to go.
I took out most of the bandaids. (I can add as needed) and added:
Extra Trama pads
Mini Saline bottles
A few lancets a.k.a. Splinter outs
A few disposable thermometers
an extra instant cold pack
And some Wake ups - Ammonia inhalants
The extra items are things I know I have needed or have used at one point or another. Mainly items to use on the kids but can elp
yes on the leatherman. i have this first aid kit, it was cheap and I doubt you'll be able to do better piecing that part out.
This is what I used: http://www.amazon.com/Tegaderm-Transparent-Dressing-2-375-Picture/dp/B0009Q2OMW/
The clear Nexcare waterproof bandaids are really good too. I used them when I had a mole removed and would highly recommend them if you want something with the dressing built in already (they make larger sizes that should cover the whole belly button area).
This is the one I use myself. It's waterproof and it's the smallest size that leaves plenty of room to apply my infusion sets on top. A Libre sensor should be fine on top of this too. Does this help?
http://www.amazon.com/gp/aw/d/B001FWXIGK
Ok, ready yourself for product review bombardment! Also, I thought a fun Christmas idea this year would be to give stockings to my close girlfriends with my favorite new products I've tried out this year.
Tend Skin Aftershave - I actually just recommended this product on the post asking about razor bumps. I will never go without this product again in my life. MY GOD it burns! And it smells like pure rubbing alcohol, but it delivers as promised. I've been using in conjuctions with...
Cerave Renewing SA Cream - I use this all over my body because I get crazy razor bumps AND I have keratosis pilaris (chicken skin) on top of a thyroid problem (so I get dry as the desert skin).
Aquaphor - I realize for some people this is an obvious, but I've always had chapped lips, nonstop, and this seems to be keeping them moisturized better than anything I've tried. It's also helping with my psoriasis on my elbow, when I remember to apply.
Stila Stay All Day Lipstick - I don't know who this stays all day on. I can't even make it to lunch without being lipstick-less. Do I need to set it with something?? I've tried applying different amounts to see if that changes the outcome but nope. Sadness.
Estee Lauder Double Wear Foundation - This one I'm kind of on the fence about. I don't hate it. It hasn't broken me out. It's not oxidizing. I still have a nice enough complexion when I take it off at night. But there's just something...thick? pore-y? about it. When I look at myself close up, I see 'bad skin' instead of flawless finish that I want to see...And I don't even feel like I really have bad skin, so much as I just have dry skin.
Shea Moisture Intensive Hydration Shampoo/Conditioner - sigh. I wanted to like this. I needed it to be my holy grail shampoo/conditioner. Sadly it's not anywhere near. My hair somehow managed to feel dry and greasy at the same time after using. Only my hair could accomplish that!
Aussie Moist Conditioner - Frankly I don't know if this does anything good for my hair, but it gives it good slip and it smells AMAZING.
Tresemme Flawless Curls Mousse - I decided to give this a shot for my coarse, dry, wavy hair because I read that alcohol-free mousse helps when you have wavy hair and air dry. SIGH. My hair seems to be...frizzier on top of my head now? I don't know how this happened. The first time I applied, I did just from about my ear/shoulder level down - no good. The next time I did full hair length - no good. Next I waited just a bit so my hair was a little more air dried (not long, maybe 5 minutes longer) - no good. This product is just not for me. Also it leaves a gross residue that doesn't scrunch out.
NEXT UP, I'll be trying out Loreal Air Dry It Spray to see if I can tame the beast!
I also just ordered Joico Ironclad Heat Protectant for when I give up on the poofy beast and straighten it.
I've used Cali White Teeth Whitening Kit for two nights now, technically three, but I paused after the first night to wait for my remineralizing gel to arrive. I will review after enough time has passed to determine if it's working. I chose it because I have crazy sensitive teeth and it doesn't contain peroxide like most teeth whitening systems.
Let me know if you have any questions/want more detail about any of these products!
EDIT: I forgot about my new deodorant! I've been using Donna Karan Cashmere Mist for a few weeks now and love it! I feel so feminine wearing it instead of sharing my husband's deodorant. It works pretty well too cause I'm a sweaty, sweaty girl. It's a very firm texture compared to most solid deodorants, and the scent is sort of baby powder-ish, sort of old-lady, sort of moroccan amber (which is my new fave scent I found thru Nest home stuffs).
Your wish is my command!
I use this when I have a cold and my nose and lips get horribly chapped. I apply it heavily at night and I dab it on my nose and lips during the day when I remember.
Aquaphor Healing Ointment, Dry, Cracked and Irritated Skin Protectant, .35 Ounce (Dual Pack) https://www.amazon.com/dp/B001IAG7G2/ref=cm_sw_r_awd_75LOwb44R6YMV
Good luck!
aquaphor. That ish is bananas. I like that size for my makeup bag, and the tube for my purse and the tub for home. Its good for chapstick, or dry elbows/knees/feets and sometimes I put it on my face when I hit stupid dry winter face. Never break out cuz of it.
Not sure if that counts as make up though sooooo UD 24/7 eyeliner, perversion for day/smokey, flipside/electric for going out/fun, kat von d tattoo liner, and the porefessional primer, and stila bbcream. unrelated note: I suck at decisions.
Mederma Advanced Scar Gel - 1x Daily: Use less, save more - Reduces the Appearance of Old & New Scars - #1 Doctor & Pharmacist Recommended Brand for Scars - 0.7 ounce https://www.amazon.com/dp/B001PQBEAI/ref=cm_sw_r_cp_api_i_5DTwDb7S8M13C
Here’s a good one it relatively cheap and it works well I used it on a scar on my arm, I hope this helps good luck.
I use cheap Wal-Mart knockoffs, but I'm definitely looking for better products. :)
Morning:
Night:
I have a few issues I'd like to work with. My skin is very dry and has a few fine lines (under-eye and smile line) that I find my foundation to sink into at the end of the day. I also have pigmented acne scars that I'd like to fade. When can I put on Mederma's scar gel in my morning and night routines?
I'm considering starting with the AHA Enhanced Lotion 10% and using that at night. Where should I put that into my routine, and how long should I wait before the next product?
I'm considering purchasing the Freeman Dead Sea Minerals mask to use 1-2 times a week. Good idea for my skin? No?
I'm looking for a higher SPF moisturizer that won't leave a white cast on my NC40-42 skin.
Hand creams! I'm constantly washing and using my hands. My skin, nails and cuticles are so icky now. What can I try out that smells yummy/works well at a good price?
Currently looking for things I can purchase off Ulta or Amazon, but I'm open to anything!
> The whole trick is being alert enough for endgame
should have brought some smelling salts
Smelling salts are great lol. Anyone who has wanted to try them can just get them on Amazon.
Dynarex Ammonia Inhalants, 33 Cc, 10 Ampules
If you use it on yourself, you should be alright, just avoid spraying it directly on your gear. If you can't see any damage, then you should be fine. It's mostly second hand information, I wouldn't freak out about it, just be careful about how and where you apply it. Maybe try something like this. There are alternative insect repellents like Picaridin and Permerithrin.
Hope that you have a good trip.
I prefer the 3M Deet Lotion. I am an avid backpacker and this seems to work better than anything else.
A head net isn't so bad once you get used to it. Try wearing a wide brim hat or at least a baseball cap or something underneath it... keeps it from touching your face all the time and makes it more comfortable.
Real vanilla extract seems to help with gnats as well, which seem to be a bigger problem in the U.S. lately for some reason... maybe the new pesticides that farms are using don't affect them as much? Dunno, but we have biting gnats around that are a huge nuisance and I don't ever remember that as a kid... Might not always be mosquitos that are bothering you, but also some biting gnats mixed in there as well.
> I've had to give myself stitches with dental floss on multiple occasions because I can't afford to go to a doctor, even with insurance.
For the sake of your health, please use these instead!
I get these and cut them to the length I need. One layer does the trick, and they have stayed in place for any run I need them on (including my recent 12hr race)
Here's a pack of 60 steri strips for $8.30: https://www.amazon.com/gp/aw/d/B004WFXCSQ/ref=pd_aw_fbt_121_img_2?ie=UTF8&psc=1&refRID=2D0ZWJ4E8BFGDQ7PWX5Z. Could you afford that, darling? If not, I can try to find a way to purchase them (I live with my parents because I'm 16 and I don't think they'd let me buy them but I can try my hardest to find a way to get them) and send them to you, if you're okay with sharing your address with me. And okay, but what is it that you'd ask your doctor to prescribe?
Where are you camping/hiking? What region? City/State?
I'm trying to get a read on whether you'll need to prepare for deer tick issues - NY State is rife with them right now, and you do NOT want to get into a problem with a deer tick - trust me.
Where are you camping?
Here are some essentials:
If I think of anything else I'll post edits (running out the door right now).
The most important thing... have an awesome time.
LOVE SKIN-TAC! But I use the liquid version so that my fingers don't get as sticky when I apply it.
(https://www.amazon.com/Skin-Tac-Liquid-Adhesive-Barrier-SKIN/dp/B008IUA6DU/ref=sr_1_4_a_it?ie=UTF8&qid=1485977585&sr=8-4&keywords=liquid+skin+tac)
So what I do is insert the sensor, cut four pieces (or however many) of the clear flexifix tape (I cut pieces that are about 3 and a half squares) to cover the white bandage, and then I cover the top of that with the skintac glue, let dry, and that typically keeps everything on for the 10 days, even with long hot showers, exercise, house cleaning etc. Sometimes I have to replace a bit of the tape, sometimes I add some more of the skintac to stick a corner down, but this works the best I've found. Those oval bandages are awful, they peel super quickly and get all stringy, I hate using them. I was using the oval bandages and then the clear flexifix stuff over that and then the glue, but it works just as well if not better with just the clear flexitape and then the glue.
Anyway, this is just what has worked best for me!
https://www.amazon.com/gp/product/B001SIYRO8/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1
https://www.amazon.com/Skin-Tac-Liquid-Adhesive-Barrier-SKIN/dp/B008IUA6DU?keywords=skintac&qid=1537119792&sr=8-4&ref=sr_1_4)
I would recommend liquid adhesive over any type of patch adhesive. All of the adhesive stays under the dexcom and doesn't attract any lint or dirt. I bought this bottle off amazon and it has lasted several years.
https://www.amazon.com/Skin-Tac-Liquid-Adhesive-Barrier-Skin/dp/B008IUA6DU
I train judo with a Dexcom G6 and Tandem t:slim X2. With a bit of preparation I'm able to keep the CGM and my infusion site from being ripped off. I've talked about how I suit up for judo before here. Since it's an evolutionary process, there are a few changes I've made since when I wrote that. Here is my current process:
I've always placed the Dexcom sensor in the abdomen, usually in the area above the belly button. I try to put it in a spot that won't be in the middle of a fold in my skin when I bend forward. I move it around every time I apply a new sensor of course, but I don't stray too far from that area and I've always had pretty good readings there.
First of all I use skin-tac on both the cgm and pump infusion site before I put them in place. That alone has always been sufficient for normal daily life, but is woefully insufficient when doing judo. When I get dressed for judo I do the following:
That preparation has always been sufficient for my cgm and infusion sites staying in place doing judo. Figuring all this out has taken a bit of trial and error, but once I started doing all of this I've never had either come off during practice, and that's full super-sweaty throwing (and being thrown) around and grappling on the ground that we do in judo.
To take care of the pump, I have to do some additional things to protect it as well.
Doing all that is a little time-consuming, since it can take me 10-15 minutes just to get dressed for judo where everyone else takes about 1 minute, but it's what I have to do to keep my sites and pump secure and undamaged.
Sometimes after practice when I get home to shower and take all the tape and stuff off, the Dexcom sensor will have partly come off. I just apply some more skin-tac to the area that has detached, wait for it to dry, and then re-attach it. By doing that, I've never had a sensor that didn't last the 10 days, and I can almost always stretch it to 15-20 days with a session restart. Generally I have to change the sensor because it starts malfunctioning, not because it comes off. I've had more success with keeping everything on and not starting to fall off by waiting until all the sweat has dried away and then removing all the tape, as it gives the adhesive on the CGM a chance to get sticky again.
Since you're on an Omnipod, you might try with the Omnipod the same kind of thing that I do with my CGM. However it is quite a bit bulkier than a CGM sensor+transmitter, so YMMV. If you can consider switching to a standard insulin pump I know from personal experience that it can work.
We use skin-tac to help the adhesive and cover the pod with a simpatch. We do the same thing for the dexcom G6.
Skin-tac: https://www.amazon.com/Skin-Tac-Liquid-Adhesive-Barrier-SKIN/dp/B008IUA6DU?th=1
Simpatch: https://www.amazon.com/SIMPATCH-Omnipod-Adhesive-25-Pack-Waterproof/dp/B079P92NX2/ref=sr_1_4?crid=J222E438X7UV&keywords=simpatch+for+omnipod&qid=1554489723&s=hpc&sprefix=simpatch+for+om%2Chpc%2C148&sr=1-4
​
My guess is probably iso alcohol. Stuffs pretty cheap and can get it in 90-99% at stores for first aid stuff, heard can get it at hardware stores as well but i'd avoid that stuff as it's probably got impurities as it's for cleaning and solvent use and not medical use. $14 for 3 16oz bottles of 99% iso alcohol
Are alcohol wipes like this acceptable, or should i just get a bottle of it, like this?
I don't know what percentage alcohol that one is and Superdrug doesn't bother to list any product information behind a basic description. I would recommend 70% for sanitizing make up. There are plenty on amazon.
you can buy a bottle from boots pretty cheaply (its also known as Surgical Spirit) and it came off in like 5-10 mins. something like this should work fine:
https://www.amazon.co.uk/Isopropyl-Rubbing-Alcohol-First-Septic/dp/B00FQLUHSI/ref=asc_df_B00FQLUHSI/?tag=googshopuk-21&linkCode=df0&hvadid=309947835748&hvpos=1o1&hvnetw=g&hvrand=17183308193662254169&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045536&hvtargid=pla-299085378628&psc=1&th=1&psc=1
https://www.amazon.co.uk/gp/aw/d/B00FQLUHSI/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1498163833&sr=8-1&keywords=alcohol&dpPl=1&dpID=418wbl-qPrL&ref=plSrch ah! Wonderful, would this one work? :) and have you tried it?
Thank you!
https://www.amazon.com/Dynarex-Dynaderm-Hydrocolloid-Dressing-Count/dp/B00U1H9M92
For those looking
They should be in the bandage section, they might also be called blister bandages. The bandages got kinda pricey (like $4-5 per pack of 10-15 bandages, which I cut into smaller squares) so I just started buying the 10 ct hydrocolloid sheets off amazon (I got this one for $12, but there are a lot of options).
I buy big, square, extra-thin Dynarex bandages from Amazon and just cut them as needed. 10-pack for $13. Not sure if they're available in Canada but if not, another brand most likely is. https://www.amazon.com/gp/aw/d/B00U1H9M92/
If you're squicked about that, try buying a package of "finger cots", that doctors use to do exactly that.
But remember, hands wash, and soap & water makes everything lovely again.
Put one of these on your pecker, and then we'll talk,
https://www.amazon.com/G2PLUS-Disposable-Finger-Fingertips-Protective/dp/B00URIW2B0/ref=sr_1_3_a_it?ie=UTF8&qid=1498967098&sr=8-3&keywords=finger%2Bcot&th=1
I recommend the healing ointment. It's similar to vaseline, but less heavy and has ceramides in it. I use it both for daytime wear (mix a little in with last moisturizer before sunblock), and at night time with my sleeping pack.
I'm a side sleeper as well so I understand what you're talking about. Don't worry about it too much. You'll still have all your goodies sealed in from the night before, and your pillowcase won't be a greasefest. When I rinse my face in the morning it still has a nice moisturized softness to it
Personally, I love using the CeraVe Healing Ointment at night to help recover at night. I try to take great care of my lips, and I haven't found anything I like more than the ointment. It is also cool because I apply it on my hands and I feel my hands love it.
Always recommend the cera ve SA renewal cleanser. It’s amazing and events your skin and brightens it. I actually use the SA renewal body wash, you get a lot and I can use it on my face as well. The Cera Ve SA body lotion is also love, sometimes I use it on my face. Makes body super smooth, these two are dream team.
I think the dream routine:
Am:
Pm:
-melazepam 20% important and alternate between this and Retin a, but not everyone can handle either of these. But it goes to say these are anti-aging power horses
Great products:
Benton snail bee essence (the masks, steam pacts, everything..)
Just a few products to think about. I am by no way saying jump and add any of these to your routine instantly. I’ve looked around and found a lot of, what I’d consider to be talked about products and decided to make it easier and list them for you.
I think a basic SA cleanser like cera ve would be a good place to start, a good spf that is non-irritating. Find a moisturizing Oil thst your skin likes and then maybe start trying actives. Don’t go jumping in until you find a routine that calms your skin and that your skin really likes. Then start testing the waters with maybe azelic acid like melazepem (strongest you can get in us is on amazon) or vitamin c. Possible acid peel pads. We kind of have to know your skin type and current routine. Things that have worked and have not, and what you want out of a new skin routine— in order to give you better direction.
Get a tube of scar-gel. It does better than the vitamin E alone.
Thanks for the suggestion (Mederma). I have currently been applying Aquaphor gel daily on the scar. Would you say Mederma is superior to that
I searched Mederma but I found they have a large variety of products and wanted to make sure I order the right product? Which one would you suggest?
Mederma Quick Dry Oil, 6.8 Ounce https://www.amazon.com/dp/B01MXOGHD3/ref=cm_sw_r_cp_api_0mgOyb7DN9DPS
Mederma Skin Care for Scars, 1.76 oz (50 g) https://www.amazon.com/dp/B000052YOB/ref=cm_sw_r_cp_api_ckgOybNZY11H9
Mederma PM Intensive Overnight Scar Cream 1 oz https://www.amazon.com/dp/B00GGLKVEM/ref=cm_sw_r_cp_api_ylgOyb4GRFRX3
I fell skiing and stopped myself with my face a couple of years ago. Got a pretty good scar on my fore head because of it. This stuff seemed to work well.
https://www.amazon.com/Mederma-Advanced-Scar-Gel-Recommended/dp/B000052YOB
Don't know much about these products but they were in best sellers and I'm wondering which one to buy. As for my skin, I have some acne scars left over from a few years ago and wanted a way to remove them or at least lighten them up. Which one of these would be the best buy for me and why?
Non-mobile: http://www.amazon.com/dp/B000052YOB?vs=1
^That's ^why ^I'm ^here, ^I ^don't ^judge ^you. ^PM ^/u/xl0 ^if ^I'm ^causing ^any ^trouble. ^WUT?
This stuff works wonders.
http://www.amazon.com/gp/aw/d/B000052YOB?vs=1
Use it for a year then come back to thank me :)
Just made a kit for backpacking. Went with individual items vs one kit. I bought this for smalls plus a few other items. Saved a lot over one of these premade kits.
This.
Start with a cheap one with a case, like
First Aid Only 299 Piece All-Purpose First Aid Kit, Soft Case https://www.amazon.com/dp/B000069EYA/ref=cm_sw_r_sms_c_api_i_Q24YCb3W0C91E
Right. How would clumsy me know this, or this, or this was a first aid bag from my overnight toiletries bag? Thank god there is a deal for this empty first aid bag with its big, red logo on it lol.
For my first these are things I liked:
This grooming kit - https://www.target.com/p/safety-1st-174-deluxe-healthcare-grooming-kit-various-colors/-/A-12873028?ref=tgt_adv_XS000000&AFID=google_pla_df&CPNG=PLA_Baby+Shopping&adgroup=SC_Baby&LID=700000001170770pgs&network=g&device=m&location=9005544&gclid=EAIaIQobChMIpIPH0rim2QIVQrjACh0zFwJFEAQYASABEgLX0PD_BwE&gclsrc=aw.ds
And we also got an ear thermometer - https://www.target.com/p/braun-thermoscan-174-ear-thermometer-with-exactemp-153-technology/-/A-16522288?ref=tgt_adv_XS000000&AFID=google_pla_df&CPNG=PLA_Baby+Shopping&adgroup=SC_Baby&LID=700000001170770pgs&network=g&device=m&location=9005544&gclid=EAIaIQobChMI5O-m6Lim2QIV1rXACh077Ag6EAQYAiABEgKfrPD_BwE&gclsrc=aw.ds
General first aid kit - https://www.amazon.com/gp/aw/d/B000069EYA/ref=mp_s_a_1_6?ie=UTF8&qid=1518647067&sr=8-6&pi=AC_SX236_SY340_QL65&keywords=baby+first+aid+kit&dpPl=1&dpID=61LRlkpFrOL&ref=plSrch
We didn’t go overboard on lotions and stuff like that. I know we got a lot of sort of all purpose body wash things and gift kits at my showers but didn’t use anything like that for a while on the new baby!
We also used the A and D diaper ointment and had stuff like Aquaphor around for when she got drool rash.
Laceration and blunt trauma care - mostly bandages and ice packs. An arm sling couldn't hurt. Just grab something like this and toss it in your sword bag or whathave you. Overkill, but you'll have what you need.
It's essentially half of this kit: https://www.amazon.com/gp/product/B000069EYA/
Honey helps to heal wounds. Works best if you totally immerse the wound in honey, seal it in with an air-and-watertight dressing, and leave it there:
>Selected honey should be used in sufficient quantities so
that it remains there if diluted with wound exudates. It
should cover and extend beyond the wound margins.
Better results occur when applied on dressing than on
wound. All the cavities should be adequately filled with
honey and occlusive dressing applied to prevent oozing
from the wound...
That's pretty weird.
(Nurse here) The steroid cream will just reduce inflammation, thus it makes sense that the 'rash' returns often (if there is nothing to cure, it's just a skin abrasion) . Once your shoes are fully broken in, this shouldn't be a problem, but that can take a lot of time. In the mean time, a Tegaderm dressing over the problem area should help as this dressing acts like a second skin so it will take the front of shoe attack without affecting the tightness or function of the shoes (note: I don't work for Tegaderm, but have many friends that have sung the praise of Tegaderm for problem shoes (high heels, etc..) and have been impressed how well the dressing holds on patients). Link for Tegaderm: http://www.amazon.com/Tegaderm-Transparent-Dressing-Picture-Package/dp/B0009Q2OMW/ref=sr_1_2?s=hpc&ie=UTF8&qid=1453813981&sr=1-2&keywords=tegaderm
I recommend getting Tegaderm They are great it's a flexible water proof dressing. I have used them over stitches and in places that band-aids will not stick to such as around joints or any place that stretches.
In a mass casualty situation, I would completely ignore anyone that needed CPR and focus on the bleeders. The time you spend giving one person CPR could be used stabilizing a dozen people who are bleeding.
For extremities, the most useful thing is a tourniquet. I prefer one with a windlass like a [CAT] (https://www.amazon.com/C--Combat-Application-Tourniquet-GENERATION/dp/B018R73OWI/ref=sr_1_1?ie=UTF8&qid=1468623443&sr=8-1&keywords=gen+7+cat+tourniquet) or [SOFTT] (https://www.amazon.com/Tac-Med-Solutions-SOFTT-W-Tourniquet/dp/B00E3W3BK2/ref=sr_1_2?ie=UTF8&qid=1468623620&sr=8-2&keywords=sof-t) over a [TK4] (https://www.amazon.com/H-Associates-TK4-Tourniquet/dp/B003YHGKF0/ref=sr_1_1?ie=UTF8&qid=1468623679&sr=8-1&keywords=tk4+tourniquet) or [SWAT] (https://www.amazon.com/SWAT-T-Tourniquet-Black-1-Count/dp/B003IWNOVO/ref=sr_1_2_a_it?ie=UTF8&qid=1468623735&sr=8-2&keywords=swat+tourniquet).
For injuries to the abdomen, armpit, crotch, or neck; you will want a homeostatic agent. [Combat Gauze] (https://www.amazon.com/QuickClot-Combat-Gauze-Z-Fold/dp/B001E1CLTC/ref=sr_1_1_a_it?ie=UTF8&qid=1468623859&sr=8-1&keywords=combat+gauze) is the way to go here, it is much better than powdered QuickClot.
For penetrating chest trauma (also called 'sucking chest wounds'), you need a large, occlusive bandage on both the entry and exit. In clinical testing of chest seals, the [Halo] (https://www.amazon.com/Progressive-Medical-Performance-Occlusive-Dressing/dp/B003VSORKC/ref=sr_1_3_a_it?ie=UTF8&qid=1468624256&sr=8-3&keywords=chest+seal) and [Hyfin] (https://www.amazon.com/North-American-Rescue-Hyfin-Chest/dp/B00KQS2NGK/ref=sr_1_1_a_it?ie=UTF8&qid=1468624483&sr=8-1&keywords=hyfin) drastically outperformed the [Asherman] (https://www.amazon.com/Rusch-Inc-849100-Asherman-Chest/dp/B0015TE9N4/ref=sr_1_2_a_it?ie=UTF8&qid=1468624546&sr=8-2&keywords=asherman+chest+seal).
I also personally have a [decompression needle] (http://www.rescue-essentials.com/h-h-needle-decompression-kit-tpak/) to treat tension pneumothorax, but I advise you not to get it unless you have specific training on it.
For general bleeding the [Israeli bandage] (https://www.amazon.com/Israeli-Bandage-Shipped-Israel-Inches/dp/B00JKMPJBY/ref=sr_1_2?ie=UTF8&qid=1468625201&sr=8-2-spons&keywords=israeli+bandage&psc=1) is way better than other bandages.
You will also want an [NPA] (https://www.amazon.com/Nasopharyngeal-Airway-Fr-9-3mm-Surgilube/dp/B003950R2E/ref=sr_1_1_a_it?ie=UTF8&qid=1468625347&sr=8-1&keywords=nasal+pharyngeal+airway) to help keep an open airway.
Edit, I forgot that you are also going to want a good pair of [trauma shears] (https://www.amazon.com/Madison-Supply-Premium-Fluoride-Scissors/dp/B00YFG1U86/ref=sr_1_1?ie=UTF8&qid=1468625730&sr=8-1-spons&keywords=trauma+shears&psc=1).
Some other things to consider are rubber gloves, [Kerlix] (https://www.amazon.com/Original-Kerlix-Sterile-Bandage-Rolls/dp/B00UAULWR0/ref=sr_1_1?ie=UTF8&qid=1468626013&sr=8-1&keywords=kerlix), [cravats] (https://www.amazon.com/gp/product/B00HBG726G/ref=ox_sc_mini_detail?ie=UTF8&psc=1&smid=AR9BYY7RS0Q08), [medical tape] (https://www.amazon.com/Durapore-Medical-Tape-Silk-yards/dp/B000C4O7GC/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1468626363&sr=1-2&keywords=medical+tape), a [SAM splint] (https://www.amazon.com/SAM-Rolled-Splint-Orange-Blue/dp/B001J5H92C/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1468626238&sr=1-1&keywords=sam+splint), and a [space blanket] (https://www.amazon.com/Emergency-Mylar-Blankets-84-52/dp/B004356WLY/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1468626282&sr=1-1&keywords=space+blanket).
I've seen a couple of suggestions for duct tape which is effective but a little harsh. You got the blister because of the friction between your sock and your foot. You have to eliminate the friction so the sock rubs something other than your toe.
Right now I'd recommend silk medical tape. It is very sticky, holds its adhesion well, and won't rip the hell out of the edges of your blister when you take it off like duct tape will.
DON'T use Neosporin under it when you run. The tape adhering to skin will cause your sock to rub the tape and not your toe. If you have a lubricant between you and the tape, it defeats the purpose. Same thing with a band-aid. The gauze part of the band-aid will just rub and make it worse. Otherwise ammoscanner's advice is great.
PS- I do the same thing with plastic tape to prevent blisters in heels.
That would work well but he was using this style of tape
Check out durapore tape. 10 yards covers a lot of nipple. such sticky. much cheap. amaze.
I guess it's good to try (the tape you link to) and post any helpful information. My worry with that tape is it wouldn't provide enough stick. Maybe something like this? The trick is to find something that sticks to skin, though comes off after 8-10 hours residue free.
My doc told me the goal of closing the eyelid is so that when the eye moves around it rubs on the inside of the eye thereby moistening it. I don't think the eye patch would do that necessarily.
Post any helpful tips you find out. Thanks for your comments.
To Gareth: Nectar and this with a note:
"Do it for the Hermes cabin, Gareth! Make us proud!"-Cyrus
~
To Janine: This from Clarent and this as well from an anonymous person.
Here.
Try Aquaphor Healing Ointment
I had the same problem and tried many lip balms, and none worked well. The “natural” lip balms like Burts Bees were especially bad. I live in a super dry desert climate and Aquaphor Healing Ointment is the only lip balm that’s actually made a difference. It works noticeably better than plain Vaseline(petroleum jelly).
I actually had my thyroid tested about a month or so ago, and it tested within normal range. I wouldn't say my lips are severe, when I get a crack, it's really only one and only if I don't use any chapstick over night or all day.
Is this the aquaphor you're talking about?
It's okay that you couldn't give recommendations on the ones I listed, I actually saw a post about aquaphor, I just forgot that I did lol. The aquaphor is definitely in a more convenient bottle/tube than the lanolin though!
Aquaphor is a version of petroleum jelly/Vaseline (for whatever reason, I find it to be way more awesome than any other similar product).
And yep - looks like you can buy it in the UK!
-Amazon UK - 50g
-Amazon UK - on the go pack
(There's also a 99g/3.5oz tub, but I find it to be too big. Plus you have to put your finger in it, which is unsanitary. The tubes that I suggest allow you to squeeze the aquaphor out directly onto your finger, without 'contaminating' the rest of it!)
Good luck!!
Edit: Formatting
Sometimes, the more stuff you use on your skin, the worse it reacts. I'd advise going to a trustworthy dermatologist. She may or may not put you on Accutane depending on how bad the acne is. Just stick to a cleansing-toning-moisturizing routine for now and give Mederma a shot for the acne scars. Ive heard great things about it. Also, dont stress too much! Just give it some time and follow your dermatologist's advice and hopefully, it'll help :)
Skin Type: Combination
Country/Climate I'm in: Southern California, USA / Fairly dry climate
Top Skin Concern: Post-acne hyperpigmentation
Current Routine/Products I'm Using:
AM
CeraVe Foaming Facial Cleanser
Mizon Black Snail All In One Cream
PM
CeraVe Foaming Facial Cleanser
Mizon Black Snail All In One Cream
Hi everyone! I'm super new to this sub and just starting with AB.
Soon I will be starting Aczone, and I figured I'd put that between my current cleanser and moisturizer. After I get that incorporated into my routine, I wanted to try out the Mederma Advanced Scar Gel (for my acne scars and hyperpigmentation), but I'm not sure where that would go in the routine: before or after the moisturizer? Any opinion would be helpful, thank you!
Oh quit it, my face is covered in acne scars and I can still get dates. I do recommend seeing a dermatologist or plastic surgeon just to consult. And if it becomes hypertropic (ie raised scar) use these as soon as it heals for a few weeks:
Maderma:
https://www.amazon.com/Mederma-Advanced-Scar-Gel-Recommended/dp/B001PQBEAI/ref=sr_1_1_sspa?keywords=maderma&qid=1569555586&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVFRTRlhHSlhNMTc3JmVuY3J5cHRlZElkPUEwMjk4MDcyQVdZNlhLRktZTEZVJmVuY3J5cHRlZEFkSWQ9QTAyMzkyMDAxNTZCVkNDVFVITkpVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
Scar away:
https://www.amazon.com/ScarAway-Silicone-Scar-Sheets-1-5/dp/B003DGWTXE/ref=sr_1_1_sspa?keywords=scar+away&qid=1569555600&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMDlXVTlZT1BGWVJZJmVuY3J5cHRlZElkPUEwOTcwMDM0M0s4OE5SVlNUQkFERyZlbmNyeXB0ZWRBZElkPUEwNTA3NjkyMUtRUERYWUtTQ1dRRiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
Mederma Scar Gel. Can also be bought at Wal-Mart, Target, CVS, WalGreens.
Glad to hear it!
Try getting some scar gel. My ex used this brand for stretch marks after she was pregnant, I've used it on myself for scars I had as well.
I know CVS sells a generic that has all the same stuff.
I was actually looking through the medicine cabinet at work the other day and saw a pack of these. I can't wait to use them on one of my unsuspecting co-workers.
http://www.amazon.ca/Dynarex-Ammonia-Inhalants-0-33cc-Pack/dp/B004K66RRA/ref=sr_1_1?ie=UTF8&qid=1394212557&sr=8-1&keywords=smelling+salts
Looks like it! I kinda wanna get one.
Get one of these bad boys:
http://www.amazon.com/gp/product/B000OOWZUK/ref=pd_lpo_sbs_dp_ss_1?pf_rd_p=1944687442&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B005VF2DRW&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=08T9V5Y10EMMVSDK6CSR
Also, if you're awake enough to turn off the alarm, these WORK if you're really desperate: http://www.amazon.com/Dynarex-Ammonia-Inhalants-33-Ampules/dp/B004K66RRA/ref=sr_1_3?s=hpc&ie=UTF8&qid=1422645302&sr=1-3&keywords=ammonia+capsules
If lotion works, this stuff is awesome. I got issued it for deployments and found it after for personal use. https://www.amazon.com/3M-Ultrathon-Insect-Repellent-2-Ounce/dp/B004LA5SUC
Gold Standard: http://www.amazon.com/3M-Ultrathon-Insect-Repellent-2-Ounce/dp/B004LA5SUC/ref=sr_1_1?ie=UTF8&qid=1395318562&sr=8-1&keywords=ultrathon
3M Ultrathon Insect Repellent Lotion, 2-Ounce 34% Deet
https://www.amazon.com/3M-Ultrathon-Insect-Repellent-2-Ounce/dp/B004LA5SUC/ref=sr_1_2?ie=UTF8&qid=1501963009&sr=8-2&keywords=3M+ultrathon
Also, if DEET spray isn't an option there is DEET lotion sold in 3 oz bottles so it makes the perfect travel companion. Took this stuff to Peru (though it didn't really make a bit of difference....)
It'll be a while before I can put together a comprehensive post but think of the basics as items that would get you to the nearest ambulance.OK, this became a comprehensive post. :P
Here are pics of the stocked kit. (a few items OTC meds are missing and need to be restocked)
https://imgur.com/a/fCVcp
Disclosure: I have enough basic first-aid training to know my limitations; an RN friend of mine helped me build this kit.
Meds
Misc.
The point of this kit is to get someone to the nearest medical help. You can get a replacement pair of nitrile gloves, more gauze or whatever when you get to the ambulance or hospital. Some of the stuff is for keeping conditions from getting worse (sliver removal, band-aids, blister cushions, ointment) which might be viewed as "comfort" items not "first aid" but in more rough environments, an infected cut could kill you so I put it in.
This might be more comprehensive than what you're looking for but I've been extremely happy with the kit I got.
EMT Bag - Nice and large, durable and has customizable velcro panels for the main compartment
BLS Medical Supply Kit - Most of what you would want for a kit and I priced it out you can't get it all for less on your own.
Skin Stapler
Steri strips
Israeli Compression Bandage
stock up HEAVILY on cotton gauze, paper tape, aquaphor, and steri strips. steri strips are amazing. my surgeon placed inch long pieces all along my incisions, and told me to keep them on until they fell off. as they fell off i replaced them with longer pieces because the swelling made me feel like i was going to pop open. i pulled them off in the shower every few days to replace with clean pieces and i wore them for a few weeks after i had my stitches taken out, really until i felt like my skin had come back together. i liked to put bandaid brand gauze pads over my regular thin gauze for cushioning under clothing and to keep aquaphor on the skin. aquaphor will be really helpful in keeping incisions moist so they don't scab but also will help the gauze not stick to any pus or blood within the incisions.
also a nice fan will help keep you comfy and is great for air drying your skin after showers before reapplying tape and gauze (:
i found this bra to be the absolute comfiest. the fabric is thick and soft and the back is mesh for ventilation.
I live in CO and hike almost exclusively at altitude, but I still use a bug net. Better safe than miserable, IMHO. Fire WILL NOT keep the bugs away. A far better option for repelling the bugs would be treating your sleeping equipment with repellent like this : http://www.amazon.com/Sawyer-Premium-Permethrin-Clothing-Repellent/dp/B007VCRX2S. I've never tried it, but I've heard good things.
http://www.amazon.com/Sawyer-Premium-Permethrin-Clothing-Repellent/dp/B007VCRX2S
This will change your life...
I'm a big fan of permethrin spray when paired with long pants/a long shirt. Here's a link to the one I like the best. Basically you spray it on your clothes before you go and you then let it dry (don't put it on your skin). It also works great for chiggers, especially if you drench your shoes/socks with it.
Another option for a tarp if you don't want to or dont have time to put a lot of DIY work in would just be to buy a cheap utility tarp. A 6x8 tarp, hung in a "Diamond" shape would give you a 10 foot ridgeline. An 8x8 tarp would give you an 11' 8" rigeline.
This is obviously going to be a lot heavier that tyvek or plastic drop cloths, but it already has grommets attached so it is stow and go. It can be strapped to the backpack versus going inside of it so that it doesn't take up any pack space.
Definitely pick up a bug net though, getting eaten alive is no fun, especially on a longer hike like that.
One thing you might also look into is doing a permethrin treatment to your clothes and hammock/bugnet. You can buy the Sawyer spray at many outdoors stores. This works on ticks and mosquitos as well as other biting and stinging bugs.
I would recommend spraying your clothing that you are going to wear beforehand with Sawyer Premium and then using Repel on your skin during the trip. Those are both effective. Don't use OFF! as it is only like 25% DEET. Repel is 98%.
Definitely, if you have any questions with it let me know! They have swabs and a dabber/applier versions on Amazon depending on your preference!
Hands down dexcom! g6 has a more slim close to you profile but g5 can sometimes be more economical because you can extend them longer. Libre is the cheapest option but isn't great because it doesn't alert you to rises and falls which I have found to be the most essential part of reducing my a1c and more importantly, increasing your Time In Range which is actually a way better indicator of control and likelihood of developing complications.
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What ever you chose here are some tips to help you make the actual wearing of a CGM easier!
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Go get yourself a CGM (but really not a medtronic one, they are less acurate and an 18 month commitment). If I were in a financial bind today I would take a dexcom CGM and only a dexcom CGM over a pump every day!
99% or bust.
If you want also, you can order 99% iso from Amazon (so even less water): http://www.amazon.com/99%25-Isopropyl-Alcohol-Antiseptic-Solution/dp/B00BWYNIDO/ref=sr_1_2?ie=UTF8&qid=1420267310&sr=8-2&keywords=isopropyl+alcohol
Here is an example of 99% IPA and here is some 70%. These are the first 2 I found looking on Amazon and they have similar packaging. The 70% costs $1 more but has 4x as many bottles. 99% is better, but not four times better. There are some circumstances where you might need to clean quickly or something, and you might be able to find a better price for the 99% somewhere, but in almost every situation I think the 70% is the more frugal purchase.
Personally I am going to try and avoid parts for his build because of not knowing exactly what he has.
You could get him zip ties, velcro strips, tool kit (just search computer tool kit on amazon), usb drive, DAC/AMP, nice router, custom mouse pad, nice pair of head phones, power supply tester, Electricity Usage Monitor, Electric Duster, Microfiber Cleaning Cloths, 99% Isopropyl Alcohol (rubbing alcohol),... I could keep on going but I think you get the idea. Hopefully when you post your build I'll come back to edit my comment.
https://www.amazon.com/gp/product/B00BWYNIDO/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2 oz lanolin in a 16 oz bottle then fill with alcohol.
Put 25 cases in a ziploc with 3 squirts and shake.
Haz 500 ml Isopropyl Rubbing Alcohol First Aid Anti Septic https://www.amazon.co.uk/dp/B00FQLUHSI/ref=cm_sw_r_cp_apa_qRQcAbEBMFCME
This was the stuff i bought. Came with no issues
Haha I have no idea, it's just something that you always have around the house! [this] (http://www.amazon.co.uk/Health-Beauty-Isopropyl-Rubbing-Alcohol-First-Septic/dp/B00FQLUHSI/ref=pd_cp_23_1?ie=UTF8&refRID=1ZQJB7JV640X7FNRDYK8) is the closest I've found to what is known as rubbing alcohol in North America.. it's not quite the same but I repressed an eyeshadow with it just fine!
Oh no, this isn't good news. I keep all my plants very close together, so this has me worried. What do the bugs themselves look like?
https://www.amazon.co.uk/gp/aw/d/B00FQLUHSI/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1550745592&sr=8-4&keywords=Isopropyl+Alcohol&dpPl=1&dpID=418wbl-qPrL&ref=plSrch
Should I spray the plants directly with the alcohol or should I dilute it?
Thank you so much for your help
So you mean something that includes this or this
Hey, sorry, I forgot and my home internet situation is... challenging.
Tourniquet
Isreali bandage
Shears Nasopharyngeal Airway
Quikclot bandages
Eye Shields
Emergency blankets
Halo chest seals
Is this the one you're looking at Duoderm Extra Thin Cgf Dressing 4 x 4 in./Box of 10? It looks like it's out of stock and this sometimes affects the price. Perhaps wait after the 29th and see if the price goes down? Another alternative from looking at Amazon are Pharmacoll 4"x4" (10 Pads) - Hydrocolloid Dressing - Comparable to Duoderm Primacol Restore Replicare *Tegasorb for $15.99 or Dynarex Dynaderm Hydrocolloid Dressing, 4 x 4 Inch/10 Count for $11.70 make sure the Dynarex that you buy says it's sold by Amazon, because the cheaper one isn't and if you have issues you won't be able to resolve as easily. Don't know how they'll compare but they're under $17.
I haven't seen much difference between brands.
I currently use these:
Dynarex Dynaderm Hydrocolloid Dressing, 4 x 4 Inch/10 Count https://www.amazon.com/dp/B00U1H9M92/ref=cm_sw_r_cp_apa_vKn.ybZE94J2R
They come in 4" x 4" patches, which I trim down to the size I need for a given trouble spot. They are much cheaper than buying the smaller patches marketed for pimples.
Hand condom
You could wear a finger cot
My mother was a nail tech and would wear them over her thumb and index finger when she didn’t want to bother with full gloves.
I haven't used it in 2 days because the redness and peeling is SO bad. It looks like I have 3rd degree burns all over my face. No natural skin color left whatsoever :(
I'll try some Aquaphor. It looks similar to this, that I've been using:
https://www.amazon.com/CeraVe-Healing-Ointment-5-Ounce/dp/B016F3MESG/ref=cm_cr_arp_d_product_top?ie=UTF8
Basically this, /u/BeeFact.
I use this pumice after deadlifting and benching days. In addition to that, I use CeraVe's hand cream probably once a day or so.
If my callouses get really messed up (which they don't anymore from using the above steps), I would apply CeraVe's healing ointment after a thorough pumice session before bed.
Also, you should wash your hands immediately after your workout to remove any chalk from your hands. Donny Shankle has a hand care video that echoes what I said above.
[MOISTURIZER HELP] Hi! Also a longtime lurker first time poster! I need some helps with dry flaky skin, particularly around my nose and under my eyes.
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AM
PC Hydrating Cleanser
PC 4% BHA
PC 8% AHA
Biore 50+ Sunscreen
**moisturizer help**
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PM
PC Hydrating Cleanser
Tretinoin .05
**moisturizer help**
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Moisturizers I Have
I currently have the cerave tub, but it stings when I put it on at night after the tret. I also have TO HA 2% serum, TO Niacinimide 10% serum, TO natural moisturizing factors +HA lotion, Eucerin Advance Therapy clear ointment (thick occlusive) and I really just don't know what to use to get enough moisture for all day. I've found that adding the TO HA serum just 'rolls' off into jelly bits into my hands if I touch my face or put makeup on it (the makeup or eyebrow pencil just rolls it off, it's very unattractive haha).
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Moisturizers I'm Interested In Trying
I was thinking about which of the below to get and how to incorporate them into my routine! (i have bothersome sebaceous filaments by my nose and no real acne problems). If you have tips for the small black dots near my nasal folds too that would be great :)
- TO Squalene / Hemi Squalene / Fruit Oil (favorites?)
- Hadalabo Moisture Plumping
- DR Jart Cream - seems a bit expensive
- Hadalabo Premium Hyaluronic Solution - could I just use my TO HA Serum differently instead of buying this. or would this solve the makeup issue. I don't wear foundation but just under eye concealer and eyebrow pencil
- Stratia Liquid Gold
- Eucerin Urea Repair Cream 5%
- Cerave Healing Ointment - better that the Eucerin Advance Therapy clear ointment (thick occlusive) I already have?
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What do you all think? Which is worth getting? Please let me know which new products you guys have discovered and solved your flaky skin (and in which order to use AM and PM)? I would so so appreciate it :)
For first aid kit! It's on my bc I'm cheap list.
MEDca Self Adherent Cohesive Wrap Bandages 2 Inches X 5 Yards 6 Count, FDA Approved (Rainbow Color) https://www.amazon.com/dp/B017MAZ95Q/ref=cm_sw_r_cp_api_i_3xV3CbVG07VWJ
Or the stuff boxers use on their fingers.
A band-aid. Or you could wrap it with a 2x2 cotton pad and some self-adherent (non-sticky) tape.
https://www.amazon.com/MEDca-Adherent-Cohesive-Bandages-Approved/dp/B017MAZ95Q/
This is the sort of tape, you can probably get it locally though.
Yeah, if he is really red and inflamed it really could be an allergy/sensitivity. Inflammation is terrible, the poor little guy.
I am going to warn you that some naturopaths are dicks and they will not be cool and lecture you about steroids, so talk to them on the phone and find one that is understanding. I got really lucky, but I also live in Portland, OR (which is full of hippies and new agers, so I had lots of options), but my Naturopath understands that there is a time for steroids and they are transitional fix, until you can figure out the root of the problem and not just mask it.
If your traditional doctor can do this (otherwise go to a naturopath and they should be able to do it) insist on a food sensitivity panel and a lot of allergy testing. Sometimes things don't come back as "true allergies" but really affect the system. It could be something as simple as a dye, or for me it is eggs, gluten and cane sugar. So I had to learn to re-eat, but I feel pretty amazing otherwise. I still have dry skin, but I am no longer puffy, red, itchy, and having stomach aches (developed when I was a teen).
sorry I rambled haha! I just feel really bad for your kiddo and want to help.
Lighter prewrap -- you need tape with this one. It is really good for hot weather because it is breathable (like at night!)
Thicker stuff -- I suggest this one if he is playing sports. It really protects it!
Hi there!
I just wanted to let you know that Automod has removed your comment because it contains an Amazon referral link, which we don't allow in the sub.
Could you please edit the URL so that everything from (and including) "tag=" is removed? That way, the product page will still be visible - but no one can make a profit from the link. Here's the tag-free link for an easy copy & paste:
https://www.amazon.ca/Band-Aid-Waterproof-Adhesive-Bandages-Blisters/dp/B077TN7L3R/
If you've done that, please reply to this message so I can approve your comment. Thank you!
As well, another thing I would recommend doing is purchasing hydrocolloid bandages and cutting them up to put on each pimple. They work by absorbing any moisture, and in my experience, really flatten them out and help them to go away quicker. You can buy them pre cut into little circles but they’re way more expensive that way. If you purchase them, just get the big rectangles like this:
https://www.amazon.ca/Band-Aid-Waterproof-Adhesive-Bandages-Blisters/dp/B077TN7L3R/
"I thought at first I had just split my lip hahahaha"
I am really surprised you were still conscious. How many bones were broken in your face?
You've healed very well.
I was skeptic of anything on my scar but after using mederma and vitamin e for about 6 months instead of a puncture wound that it was on my cheek now girls say your dimple is adorable.
Here and you can read reviews as well. When is your final surgery?
http://www.amazon.com/Mederma-Skin-Care-Scars-1-76/dp/B000052YOB
Good luck!
https://www.amazon.com/Mederma-Advanced-Scar-Gel-Recommended/dp/B001PQBEAI?th=1
Uh, yeah it is.
I'd suggest some nitrile gloves, clotting powder, Steri-Strips, benzoin compound tincture, 91% isopropyl alcohol in a squirty-container (like an old contact lens solution bottle), more gauze pads (they disappear fast), small scissors, and rolled gauze. Probably some Neosporin, too.
Also, never use hydrogen peroxide, alcohol, or iodine in an open wound. They're for external use only, so be sure to use them around the wound, not in it. To irrigate and clean a laceration or abrasion, use saline solution with a low pressure stream. You can get some expensive but effective shit like this or you can just make your own.
Lastly, perhaps some gauze pads that fold out into relatively large, thin sheets so you can have something resembling a sterile field on which you can place your equipment to prevent additional contaminants from entering the wound.
Facial cupping can help. You can get a facial cupping kit off Amazon for under $20. Also maderma helps with scars, even old ones.
https://www.amazon.com/gp/aw/d/B074NXKXYL/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1524201552&sr=8-4&keywords=facial+cupping+set&dpPl=1&dpID=51c6Zq2THzL&ref=plSrch
https://www.amazon.com/gp/aw/d/B001PQBEAI/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1524201598&sr=8-1&keywords=maderma+advanced+scar+gel&dpPl=1&dpID=51wxjtgqOyL&ref=plSrch
You can at least link something the person you just refuted could use