Best irritable bowel syndrome books according to redditors

We found 1 Reddit comment discussing the best irritable bowel syndrome books. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.

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Top Reddit comments about Irritable Bowel Syndrome:

u/junedays ยท 2 pointsr/CrohnsDisease

What to Eat with IBD is a really good book I got recently after being at a loss with my diet. The author is a Crohnie who became a dietitian to take control of her health, and the book has really solid advice. Tons of ideas, recipes, example meal plans, etc. Her nutritional explanations make sense and aren't medical jargon. I wholeheartedly recommend it.