The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Thousands who use the journal have seen increased happiness, better relationships, and have become more optimistic.
The simplest thing you can do to start your day happier. Helps you focus on the positive and become more mindful.
Specs: Product Details
Width: 5.3 inches
Length: 8.3 inches
Weight: 0.8 lbs