FlexiFoot Arch Stretcher is designed to improve foot and arch flexibility for dancers, swimmers, divers, gymnasts synchronized swimmers and more! FlexiFoot Arch Stretcher is a ruggedly constructed stretcher with a padded heel holder that provides comfort. The back of the heel rest is elevated to provide support for your ankle. This product is for serious athletes. Point range will improve with use but as with all athletic pursuits, listen to your body and work your way up to full stretch. Warm up prior to use, and stop if there is pain. Consult your coach, instructor or physician about use. Never use on an injured foot. Use equipment at your own risk. Improper use can lead to injury. FlexiFoot Arch Stretcher comes in 3 sizes: Youth, Adult and Extra Large. This allows you to have a customized stretch. Please see the size charge for the most appropriate size. Most athletes would use the Adult size. Youth is for very small feet and the Extra Large would be considered for men or women with very large feet. Begin by just using the band resistance. Once you have developed your flexibility, begin adding the StretchLock band resistance on top of your Theraband. This stretcher will suit all athletic levels. From beginner to advanced. Because of the two levels of resistance, you can begin with the Theraband resistance and work your way to adding the Velcro resistance. There is no level of athlete that cannot find the correct resistance level for their needs. All domestic u.s. shipments are sent via usps 2-3day Priority with tracking. For additional information, colors and tutorials, please visit our website flexifoot.net international customers Please note that any duties or taxes that may be assessed by your country are not included in this transaction. Follow us on Instagram @flexifoot for the latest information on our products and promotions. Post a picture of yourself with your FlexiFoot and tag us. We will re-post it on our page! For additional information, visit our website at: flexifoot.net bulk discounts If you are a studio or gym, we can arrange a bulk discount for 5 FlexiFoot Arch Stretchers+.
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