Meal Measure

Meal Measure helps you handle your weight, one portion at a time. It is straightforward to make use of and measures your meals proper in your plate. Meal Measure matches most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein. Each Meal measure cavity is one cup on the prime with a one-half cup line inside. The protein portion is the same as the dimensions of a deck of playing cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher protected.