Nourish: Daily Notepad

Nourishing yourself is more than eating good food and indulging in spa visits. It means setting intentions every day to realize your goals, acknowledging what youre grateful for, and remembering to assign yourself some chill time. Its easy to forget yourself in the mix of everything and everyone in your life. Thats why we designed the Nourish Daily Notepad. Its a 7-minute, back-to-basics method for recording your days self-care priorities so you can get more donefor you. Connect with yourself every day Boost overall happiness with gratitude notes Tackle to-dos easily by listing your days top priorities Get more you time when you plan your self-care activities Feel more in control of your life by taking 7 minutes to nourish your soul Nourish Daily Notepad has 50 sheets of luxury-grade (FSC-certified) sustainably harvested paper and cardboard backing with glue top. a5 size provides loads of extra notes space for random thoughts and reminders. Pair with our One Day At a Time Daily Planner for a souped-up self-care routine. features: 100 gsm paper Cardboard backing fsc certified paper paper harvested in a responsible manner 50 pages a5 size (8.3 x 5.8 inches) Glued on top