(Part 2) Top products from r/BipolarSOs
We found 3 product mention on r/BipolarSOs. We ranked the 21 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
We found 3 product mention on r/BipolarSOs. We ranked the 21 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
> I am not sure how I can move past this.
Life doesn't give us a choice, neither does your SO. You're in a difficult situation as I was a year ago. After her infidelity and 2 marriage different marriage counselor, along with SO's month long depression, SO decided that marriage is not for her and started dating other men even before separation. What helped me was support from my family during this trying times. Talking helps. Exercise helps. Hanging out with friends helps too.
You simply move on in life with or without your SO. Seriously, bottled feelings doesn't matter much over time, whether you try to forgive or forget them. It feels like an itch you may scratch once a while but eventually it goes away with time. Not saying that you should keep your feelings bottled up, your SO should know how these affected you, your self-esteem, putting you through grief. End of day, some songs may never be sung again and these are the scars you have to live with.
Check out the "Feeling Good" by Dr David M Burns. It contains a number of techniques you can try. I read the entire book with hopes that it could help SO.
There is also "Mind over mood", has good reviews. Haven't read it yet, if you find this book useful, do share it here.
Currently reading Mark Manson's book. Quote: "In life, our f&cks must be spent on something. There really is no such thing as not giving a f&ck. The question is simply how we each choose to allot our f&cks. You only get a limited number of f&cks to give over your lifetime, so you must spend them with care." Top seller in Amazon, #1 in a few categories too. Worth a try!
tldr; Care for yourself first. Look for support in books, friends & family. You're not alone here
Sidenote: The
ironicbeautiful thing about relationship is to be in love means to be vunerable also. Vulnerability is a necessary part of loving relationships. If you stop yourself from being vunerable, you'll also stop yourself from feeling love. The same doorway that makes you vulnerable is the same door loves walks through.Edit: typo and grammar