Top products from r/DreamYoga
We found 2 product mentions on r/DreamYoga. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.
We found 2 product mentions on r/DreamYoga. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.
Dreams of Awakening - Charlie Morley
This is what I'm reading at the moment. It's a pretty decent book which covers the very basics of lucid dreaming and then goes on to talk about what Dream Yoga is and how it should be practised.
I find myself agreeing with the author on most things, and his writing style is very understandable and easy to read. It also has a tonne of references and recorded dreams, which leaves plenty of background reading.
Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming by Andrew Holecek
I have listened to this a few times and regularly do the guided meditations/yoga practices. I am still working on becoming lucid in waking life and my dream life regularly but I have found it helpful.