(Part 2) Top products from r/ExNoContact
We found 12 product mentions on r/ExNoContact. We ranked the 26 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
21. Love Yourself Like Your Life Depends On It
Sentiment score: 1
Number of reviews: 1
Show Reddit reviews22. Letting Go: The Pathway of Surrender
Sentiment score: 0
Number of reviews: 1
Hay House
Show Reddit reviews23. Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
Sentiment score: 0
Number of reviews: 1
FirsDa Capo Press Edition, 2009
Show Reddit reviews24. Obsessive Love: When It Hurts Too Much to Let Go
Sentiment score: 0
Number of reviews: 1
Obsessive Love: When It Hurts Too Much to Let Go
Show Reddit reviews
I swallowed my pride and started reading/listening to self help books. Based on other people's recommendations:
www.amazon.com/dp/0767921968 - funny and made me feel better if just for a few days; somewhat targeted towards women but I found it helpful
www.amazon.com/dp/1478121734 - finished it in less than hour and trying to follow its mantra.. strangely, I think it might be helping. Too early to tell but it's interesting.
I e-borrowed the first one from my library. Maybe possible with the second one too.
you have very painful ruminations and emotions, a normal talk therapist isnt gonna help. you need someone specializing in trauma, abuse, C-PTSD, DBT & CBT. im just gonna say that maybe you havent truly accepted the breakup therefore you need to practice radical acceptance. read this :
https://psychcentral.com/blog/what-it-really-means-to-practice-radical-acceptance/
after that i will recommend you read the book “calming the emotional storm” by sheri van dijk. another book “whole again” by jackson mackenzie also helped me a lot during my breakup, give it a read as well :
https://www.amazon.com/Whole-Again-Rediscovering-Relationships-Emotional/dp/0143133314
ultimately you need to be working on your self esteem and having unconditional love for yourself. i hope your therapist is helping you on that if not, fire them. here are some more resources that may also help, make sure you read the captions below each pic :
http://instagram.com/lovingmeafterwe
http://instagram.com/the.holistic.psychologist
http://instagram.com/nedratawwab
http://instagram.com/lizlistens
http://instagram.com/sitwithwhit
http://instagram.com/sitwithsharon
Read "Why Does He Do That?" It will help you gain LOTS of insight on abusive men like your ex, and help you spot the red flags in the future.
https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656
you need to sort your head out and whilst you're doing that go NC
read the intro to this book- you'll get some self respect back
https://www.amazon.co.uk/Obsessive-Love-When-Hurts-Much/dp/0553381423
Yes, and it’s literally called Letting Go
https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015
I am reading this and its really helping: https://www.amazon.com/Getting-Past-Your-Breakup-Devastating/dp/0738213284
Its cheesy but seriously doing the trick