(Part 2) Top products from r/GERD

Liquid pills. D3. This one, specifically: https://smile.amazon.com/gp/product/B0037LOLKY/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

...and yes, still feeling great. Haven't had any GERD related incidents in quite some time. Good luck to you.

I bought this gum which has bicarbonate in it. It's ok, nothing special but not offensive. I have LPR/silent reflux and haven't noticed a huge difference in symptoms, but I never really had bad breath so it might work better for that use case.

Can I get the gaviscon that is sell in amazon US? I am not even living in the US but have famility there wich help me with the sends. Hard for me to get it from the UK.

I understand what you say, it makes sense, I will give it a try too.

I found these tables on amazon US. Would them work?:

https://www.amazon.com/gp/product/B002D4MZ2W/ref=ox_sc_act_title_3?smid=ATVPDKIKX0DER&th=1

The number one solution is to get to an ideal weight if you aren't there already. Try to cut down or identify triggers (coffee, chocolate, carbonated drinks, alcohol etc) Elevate the head of your bed, don't eat 3 hours before bed time, drink alkaline water. I also added melatonin and vitamin D3 supplements to my evening routine and that helped a lot.

Any unflavored mastic gum like this one is probably best because there's no added sugar or mint, and it will maintain its consistency almost indefinitely.

I wonder if something like a football or boxing mouth guard could be modified. Something like these:

https://www.amazon.com/SafeTGard-Adult-Super-Mouthguard-Strap/dp/B00ZY5MQXA

https://www.amazon.com/dp/B002N6R28W

https://www.amazon.com/Shock-Doctor-Double-Strapped-Mouthguard/dp/B0028R9TPK/

This one looks about the best for this purpose:

https://www.amazon.com/Vettex-Double-Mouth-Guard-Protection/dp/B010E34MHO

You'd have to remove some material from all of them . . . but most are just a couple of bucks.

I find that cooking thin chicken breast (sold by my local discount club in bulk bags) seems to taste awesome when cooked on an electric griddle (https://www.amazon.com/dp/B002YD99Y4/ref=cm_sw_r_cp_apa_i_wdrwDbXK442X6).

Maybe a little soy sauce on the rice. I cook my rice with a little olive oil and salt and find that I don't need to add anything additional to it.

Maybe a little vegetable broth?

Vitamin K2.
I take an even better version of it called MK-7. It's more expensive, but your body absorbs WAY more of it, so I definitely think it's worth it.

https://www.amazon.com/dp/B0013OVVFA/

I am using this powder. Even though it works effectively for a few hours after drinking it, it's not something you would want to drink all day long as it is quite high in sugar.

I just got the 7" version of this and it's cool. It's a bit on the stiff side, but I use a memory pillow too.

https://www.amazon.com/gp/aw/d/B004X7BBC2?psc=1&ref=ppx_pop_mob_b_asin_title

https://www.amazon.com/Chronic-Cough-Enigma-recognize-neurogenic/dp/1940561000

Probably no need to buy the book. In short: "Yes

Hmmm... Actually seems legit...

https://www.ncbi.nlm.nih.gov/m/pubmed/26140003/

I am in the US and thinking of taking a pair of scissors to a mouthgaurd to make the same thing... Any reason this wouldn't work?

Shock Doctor Double Braces Strapped Mouthguard (Blue, Youth) https://www.amazon.com/dp/B0028R2X0S/ref=cm_sw_r_cp_apa_i_0OY0CbQMW9W5E

Here you go: http://www.amazon.com/Rennie-Sugar-Free-24-Tablets/dp/B0013A1ZN2/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1459099585&sr=1-2&keywords=rennie+sugar+free

Link to research? I've been taking 4-5 of these https://www.amazon.es/gp/product/B004YZ96RA per day for months and I haven't noticed any symptoms of lowered testosterone

It's just some clean eating wingnut who claims that the cause of GERD is low stomach acid. Weirdly I see no sign of this on pubmed, but maybe this guy knows something the rest of the world doesn't.

Or... he's got a book to sell.

Specifically, this one :
https://www.amazon.com/gp/product/0871319314

https://www.amazon.com/Vitamin-Absorption-Natural-Strengthen-Peppermint/dp/B014K3H73A/ref=sr_1_7_a_it?ie=UTF8&qid=1525037617&sr=8-7&keywords=vitamin+d+with+k2

https://www.amazon.com/Renew-Life-Probiotic-digestive-supplement/dp/B000CMKC5Y/ref=sr_1_14_s_it?s=hpc&ie=UTF8&qid=1525037700&sr=1-14&keywords=probiotics+50+billion+cfu

I linked both probiotics and vitamin D which I use. For vitamin D, just place 2-4 drops per day under tongue. For probiotics, take one per day 30 minutes before meal. For me, I still think the probiotics was the one that made a difference. Also, I'm trying this new thing with oil pulling with coconut oil. Some people say it has antibacterial properties which can kill bacteria in the mouth and prevents the GI from further infection. I doubt it will make a huge difference, but it's just something else to try.

Low acid decaf. This is the only coffee I can drink.

https://www.amazon.com/dp/B002HQMBYS/ref=cm_sw_r_cp_apa_i_WJMBDbVEK12EW