(Part 2) Top products from r/Journaling

Or washi like this that's really wide can make for very interesting elements.

Books like this would also be super helpful is developing a feel to your journal and there is abundance of this stuff out there for free on pages like Pinterest.

It’s definitely a journey of self discovery and self reflection! Pull out a piece of paper and write why and what you want to journal. Tape that page or rewrite into your first page. The first page is the hardest. No more pristine clean journal!

My life was disheveled and I would miss appointments, deadlines, and overall my brain felt cluttered. I was sick of it. So that was my “Why”. My bullet journal is truly a one stop shop. Scheduling, calendar, dream documenter, sketchbook, weight loss log, habit tracker, finance, bill tracker, and it’s a blend of my personal and work life. It’s my biggest safe space. This is my “what”. I love how fluid and versatile bullet journals are. Have fun with it!

I also recommend reading this it is a valuable resource for me

I have two books like this but you have to use your own journal to do the writing.

Room to Write by Bonni Goldberg. This is filled with great writing exercises.

Beat Spirit by Mel Ash. He's got another great one called Shaving the Inside of Your Skull that I've been meaning to get another copy of.

I like this author. If you listen to podcasts, search by her name; listening to her talk is very encouraging.


Write Yourself Happy: The Art of Positive Journalling https://www.amazon.com/dp/1856753824/ref=cm_sw_r_cp_api_i_QCdXDbCV9E099

This is the one I’m currently using. It’s been pretty good at helping me get out of some spiraling thoughts.

I like this one, too!

This is a wonderful idea! Have you ever read Lynda Barry's What It Is?

Related

Try this book. I've used parts of it and found it helpful, insightful and exploratory.

The Healing Journey for Couples

Like this? https://www.amazon.com/dp/1984015591/ref=cm_sw_r_cp_apa_i_oDOQDb53RW79M

pen holders

Our Q&A a Day: 3-Year Journal for... https://www.amazon.com/dp/0770436684?ref=ppx_pop_mob_ap_share

Dingbats

https://www.amazon.co.uk/Dingbats-D5008GY-Wildlife-Hardcover-Notebook/dp/B01MRDVVLZ/ref=sr_1_1_sspa?ie=UTF8&qid=1540323280&sr=8-1-spons&keywords=dingbats&psc=1

Rhodia

https://www.amazon.co.uk/Rhodia-Goalbook-Journal-Dotted-Sapphire/dp/B06Y6CBTPV/ref=sr_1_1?s=officeproduct&ie=UTF8&qid=1540323304&sr=1-1&keywords=rhodia+goalbook

Moleskine

https://www.amazon.co.uk/Moleskine-Ruled-Notebook-13-21cm/dp/8883701127/ref=sr_1_1?s=officeproduct&ie=UTF8&qid=1540323325&sr=1-1&keywords=moleskine

Have a look. Moleskine is cheaper because of some action going on, but standard price is roughly same.

https://www.amazon.de/Moleskine-Notizbuch-Sotfcover-Punkteraster-unterwasser-blau/dp/8867323679/ref=sr_1_7?s=officeproduct&ie=UTF8&qid=1495836949&sr=1-7&keywords=Moleskin

https://www.amazon.de/Leuchtturm1917-344792-Notizbuch-Dotted-smaragd/dp/B00FWRVVFE/ref=pd_sim_229_17?_encoding=UTF8&psc=1&refRID=0TN4YJ8KPW333ZY65FM3

This is the journal I bought. I didn't use the food tracking portion (I'm lazy) or the final mood portion on page two (though I probably should have).

Would this do?

https://www.amazon.com/Elder-Scrolls-Hardcover-Insights-Journals/dp/160887432X

https://www.amazon.com/Self-Talk-Workbook-Reflections-Positive/dp/1092399739

https://www.amazon.com/Habit-Nest/b/ref=bl_dp_s_mw_18053578011?ie=UTF8&node=18053578011&field-lbr_brands_browse-bin=Habit+Nest

Dick Proenneke