(Part 2) Top products from r/RBNLifeSkills
We found 14 product mentions on r/RBNLifeSkills. We ranked the 34 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
21. Professional Driving Techniques: The Essential Guide to Operating a Motor Vehicle with Confidence and Skill
Sentiment score: 0
Number of reviews: 1
22. You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life (Skills Workbooks)
Sentiment score: 1
Number of reviews: 1
23. Why Didn't They Teach Me This in School?: 99 Personal Money Management Principles to Live By
Sentiment score: 1
Number of reviews: 1
Used Book in Good Condition
24. The Anxiety and Phobia Workbook
Sentiment score: 0
Number of reviews: 1
The Anxiety & Phobia Workbook
25. 1001 Letters For All Occasions: The Best Models for Every Business and Personal Need
Sentiment score: 1
Number of reviews: 1
26. Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos
Sentiment score: 0
Number of reviews: 1
Shambhala Publications
27. My Boyfriend Barfed in My Handbag . . . and Other Things You Can't Ask Martha
Sentiment score: 1
Number of reviews: 1
28. The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual & Group Treatment Settings
Sentiment score: 1
Number of reviews: 1
29. 3M 2110NA Interior Transparent Weather Sealing, 1.5-Inch by 10-Yard 1-1/2x30 WTHRPF Tape, 1 Pack
Sentiment score: 1
Number of reviews: 1
Weatherproofing tapeFor interior use in sealing cracks around doors & windowsMoisture resistant3M sealing tape measures 30 inch longWeather tape is flexible conforms to angles and curvesSeals cracks to reduce energy lossDecreases heating costsShrinks tight for wrinkle-free, clear-as-glass resultsIn...
30. Lasko Designer Series Ceramic Space Heater-Features Oscillation, Remote, and Built-in Timer, Beige
Sentiment score: 1
Number of reviews: 1
Blends into Your Decor - with a stylish body and finish this space heater looks more like a piece of art than a space heater. Combined with a powerful ceramic heating element and 3 quiet settings this heater is ideal for around the homeAdjustable Thermostat - allows you to adjust the heater's 1500 w...
31. Alba Botanica Smoothing Jasmine & Vitamin E Hawaiian Moisture Cream, 3 oz.
Sentiment score: 1
Number of reviews: 1
One 3 oz. jar of Alba Botanica Smoothing Jasmine & Vitamin E Hawaiian Moisture CreamNourishing jojoba, kukui nut and sweet almond oils provide intense hydrationPapaya, jasmine and vitamin E soothe and revitalize skinNo parabens, phthalates, harsh sulfates or animal testing100% vegetarian ingredients
32. Hyland's 100 Count, Older Version, Packaging May Vary, Calms Forte, pack of 3
Sentiment score: 0
Number of reviews: 1
Pack of 3RELIEF OF OCCASIONAL SLEEPLESSNESS DUE TO STRESS: Natural relief of occasional sleeplessness and restlessness with accompanying stress, anxiousness, nervousness and irritability.
33. Eco Living Friendly Evolon Allergy Mattress Protector | 12" Queen Zippered Mattress Encasement | Dust Mite, Bed Bug, and Allergen Proof Cover
Sentiment score: 0
Number of reviews: 1
Made in USA and Made of Evolon. The award winning German engineered Evolon offers 1 micron filtration using a microfilament technology, creating a physical barrier against allergens.Evolon is made using an ECO-friendly process and because of its large internal surface area, it can absorb 400% of its...
34. Bayer - 79432135 - Maxforce FC Magnum - Roach Killer Bait Gel - 1.16 oz
Sentiment score: 1
Number of reviews: 1
Active Ingredient: Fipronil .05% For use in: indoors or outdoors, in commercial or residential areas. Keep tightly capped and use within 2 years. Application: Do not spray near baits, do not use heavy detergents or cleaners, or do not use in very dusty area. Gel will dry out and get a dry skin on t...
I used to have fairly oily skin but I've had really good luck with managing it with a skin care routine of just:
The therapist, Amy Tibbits, who runs the clinic I visit, The Lilac Center, wrote a book to help folks learn the skills of DBT: You Untangled.
My personal therapist, Anna Saviano, co-wrote a second workbook with Amy to help heal the trauma they have lived: You Empowered.
Anna also has me practicing meditation and listening to binaural beats to supplement the EMDR she does with me in session.
I also read The Expanded Dialectical Behavior Therapy Skills Training Manual by Lane Pederson before I met Anna and I feel it has given me an excellent foundation to build upon.
DBT Skills Training Manual by Marsha Linehan is not a book I've read personally. However, Linehan is who originally developed DBT and the link says it comes with online access to the worksheets and handouts. That looks to me like another excellent potential resource "straight from the horses mouth" if you will.
I am willing to be a chat/support buddy and can share what I've learned and continue to learn from my sessions as it pertains to DBT.
Good luck. :)
Edit to add: A book suggested by Anna that took me nearly a year to read because it was difficult for me is Healing The Shame That Binds You by John Bradshaw.
Further edit: My husband reminded me that you may well be able to get the books by Linehan, Pederson and Bradshaw at your local library.
oh, i'd love to have towel warmer! height of luxury. very popular in the UK. makes your towels toasty warm for when you're ready to use them. in your case, it will remove the damp from the twoels after you use them.
i use one that has a timer/automatic shut off. yeah, in the winter i'll use it in the bathroom to make it warm in there. but I will also stick it in the shower stall to make it bone dry. i also an anti-mold spray in the shower.
i have this space heater, which i see has gone up 50% in price since I bought it. if it gets knocked over, it shuts off, if it overheats it shuts off. nice. i move it around the house when i need a little boost; it's a little powerhouse.
https://www.amazon.com/gp/product/B000N22JX6/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
My landlord's exterminator uses this stuff, it's amazing; you apply it every 3-6 months, dab it in corners of cabinets and rooms but it works within a week or so and you won't see roaches for a long time:
http://www.amazon.com/gp/aw/d/B004GESOI6/ref=mp_s_a_1_2?qid=1413543143&sr=8-2&pi=SY200_QL40
Good luck!
This one is pretty helpful. About.com also has some really good templates.
First thought that comes to mind: Weather stripping. Cheap, not bulky, and usually works relatively well. It won't completely fix it, but it will sure make it a lot warmer.
I just wanted to add a recommendation - it seems silly, but this book is actually very helpful and easy to reference (as in oh shit I just spilled something and I have 2 minutes to figure out what to do before the stain sets!)
My Boyfriend Barfed in My Handbag . . . and Other Things You Can't Ask Martha
I find it nice to have a small paperback on hand to refer to, because I often don't want to touch my computer to Google what to do when I have a huge fucked up mess (literally) on my hands.
This book has a lot of information that might be useful:
Adulting
Also: Why Didn't They Teach Me This In School?
As others said, practice.
When I was worried about my driving skill level recently, I checked out most of the books in the library on how to drive. The best one I found was - Driving Techniques by Scotti
...also, I read in an interview with Patrick Stewart forever ago, that when he got to drive a racecar, the driver told him that the car will go where he's looking- something about subtle whole-body turning as our heads turn.
I found some good links out on the internet just by googling. Also there's some techniques in some books I found. One in particular that I'd already been using (but just yesterday looked up self esteem in, duh) is this one which is in libraries here in my state and probably elsewhere.
Two books I found immensely useful:
Mold spores are everywhere. (Edit: in your home, in my home, at the local library, just... everywhere.) To control them you need to control the temperature and the humidity. Low temp & low humidity=inactive mold spores.
Run the fan when you shower, run the kitchen fan when you boil water, hang your towels up to dry, don't let anything stay wet for long. If you're in a humid climate you might want to get a dehumidifier. I needed one for the basement in my last place. You can tell how humid your place is with a humidity monitor .
For your mattress, you might want a dust mite cover. They keep allergens already in your mattress from getting out, and keep other nasty stuff from getting in. They also make dust mite covers for pillows.
I recommend wearing face masks for cleaning. My partner and I do because we're allergic to dust mites and cleaning's enough of a PITA as it is without allergies.
The EPA has a nice set of pages about mold that might interest you: https://www.epa.gov/mold/brief-guide-mold-moisture-and-your-home#tab-4