(Part 2) Top products from r/fatpeoplehate

Here's the full recipe I use, I just linked to a similar one earlier because I was on my phone. This makes about 6 meal-sized bowls. Delicious, low calorie, highly nutritious. And about $0.75 a bowl. Oh it's sooooo hard to make cheap, healthy food. ;)


Syrian red lentil soup

• 2 1/2 cups red lentils
  
• 10 cups water
  
• 2 1/2 tsp salt
  
  
• 1 onion, finely chopped
  
• 6 cloves garlic, pressed
  
• 1 Tbsp coriander
  
• 1 Tbsp cumin
  
  
• 1 small handful fresh cilantro, chopped
  
• 1 large handful fresh parsley, chopped
  
  
• Lemon wedges
  
  

1. Wash lentils thoroughly. Boil for 45 minutes with 10 cups water and salt.
   
   
2. Fry onion in nonstick pan until soft (don't brown). Add garlic and spices and fry until fragrant. Add spice mixture to lentils, deglaze pan with 1/2 cup water and add to lentils.
   
   
3. Simmer 15 minutes, then add fresh herbs. Simmer another 5 minutes and then serve with lemon wedge on side.
   
   Source: http://www.amazon.ca/Bean-By-Cookbook-Recipes-Savory/dp/0761132414
   
   This book is unreal if you like beans.

Skinny Bitch or perhaps a textbook.

A diet journal.

Add a note: "This isn't the gift you want, but it's the gift you need."

Huh? I've seen this picture somewhere before...