Top products from r/ketodiet

We found 6 product mentions on r/ketodiet. We ranked the 4 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top comments that mention products on r/ketodiet:

u/ShakataGaNai · 2 pointsr/ketodiet

At the end of the day it's up to your body. Some people 50 is fine, some 25 is the only way to fly. Gotta get some Ketone test strips and see how you're doing.

Overall I've found my carb "optional" consumption boils down to two major categories:

#1 - Laziness and old habits. I'm used to a bread based sandwich, so what should I go to replace the bread? Or I'm used to X in my Y. Most of these I just needed to research for alternatives along with time to mentally adjust.

#2 - Craving for sweets/snacks. Especially the first few days when going through the indoctrination of keto flu - I really want carbs/sugar. For that I've gotten ChocZero (because I really like chocolate). I break up each piece in to 4 small pieces and savor the heck out of them. After being on Keto for a time, sometimes I want one for that classic "I need dessert" feeling, but rarely do I have more than 1 every few days. Snack... much the same concept. Desire that crunch? Find something to replace it. For me it was Pork Rinds (aka chicharrones) - sometimes with a little guac for dip.

But always always measure. If you're not 100% used to the diet, measure/weight everything.

u/Helen-Baq · 2 pointsr/ketodiet

I take tablets and use drops in my drinks. Here's a link to both. Keto Chow also makes some good electrolyte drops that are more portable:


https://www.amazon.com/gp/product/B01N5AZA3S/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

u/gorakruzer · 1 pointr/ketodiet

I recommend you THIS . I have it and get all my body info... For less than $30 bucks! let me know if it worked for you.