(Part 2) Top products from r/malementalhealth

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We found 3 product mentions on r/malementalhealth. We ranked the 23 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.

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Top comments that mention products on r/malementalhealth:

u/JA2point0 · 2 pointsr/malementalhealth

I've been exactly where you are. ADHD was, and in many ways still is, a defining feature of my life. Here's what I wish I'd known when I was your age:

-If you're feeling overwhelmed, there's nothing wrong with slowing down for a while. Consider dropping any honors or AP classes and taking an easier course load. The very worst case scenario is that if you want to attend a four-year-college, you'll have to attend community college first. By the time you're an adult, not even the world's most colossal snobs will care where you spent your first two years of university.

-Become an organizational freak, and do it ASAP. Keep your room squeaky clean at all times. Be someone who has a conscious system for staying on track. One of the most beloved systems for this, which also helps people without ADHD, is laid out in Getting Things Done by David Allen

-Start thinking about what you want your life to be like as an adult. What kind of career do you want? How important is money to you now, and how important do you think it will be by the time you're closing in on 30? What kind of work can you do for an extended period of time without making yourself completely miserable? These things are important for everyone to think about, but I think people with ADHD are even more prone to ignoring these questions. One of the most well-received books for helping address these questions is Designing Your Life, which is based on a course at Princeton. (Disclaimer: I just started reading it, so I can't offer a full assessment. But it seems like a book that someone in your situation would greatly benefit from reading.)

-Get physically fit, whatever that means to you. If fitness means being able to run marathons or swim fast, learn to do that. If it means looking in the mirror and seeing a ripped physique, learn to lift weights properly. Fitness is one of the world's most reliable confidence boosters, and if you're someone who struggles with ADHD, anything that can make you feel better about yourself is something you'll want to consider doing.

-Read about successful people with ADHD. It turns out that a lot of people with ADHD tend to perform well in creative and entrepreneurial endeavors. Personally, I'm working on building my own business, and I wish I'd started doing that a long time ago.

-Medication is an option, but don't rely on it exclusively. A pill isn't going to fix your ADHD, but it might put you in a frame of mind that helps you manage it more easily. Personally I can't deal with the side effects of the ADHD meds I've tried, so I don't currently take them.

u/CodeNewfie · 2 pointsr/malementalhealth

I'll also suggest books on Stoicism and Philosophy. However, before you jump right into the ancient/classical wisdom I'd recommend a modern introduction to introduce and help digest the principles.

A Guide to the Good Life: The Ancient Art of Stoic Joy by William Irvine.

Then - Move onto Marcus Aurelius, Seneca, and the rest. A great way to embrace stoic ideas daily is The Daily Stoic by Ryan Holiday

Also, strong recommendations for:

u/Heyeddieadams1 · -2 pointsr/malementalhealth

Everyone should read 12 Rules for Life: An Antidote to Chaos by Jordan Peterson.

Really insightful wisdom. Real, succinct and cuts right to the problems a lot of young men struggle with everyday.