(Part 2) Top products from r/nSuns
We found 22 product mentions on r/nSuns. We ranked the 41 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.
21. Micro Gainz 1.25LB Pair of Olympic Fractional Weight Plates-Designed for Olympic Barbells, Used for Strength Training and Micro Loading
Sentiment score: 1
Number of reviews: 1
22. Trademark Innovations Fractional Weight Plates - 1.25lbs Each (Set of 2)
Sentiment score: 0
Number of reviews: 1
Set of 2 weights: each 1.25lbs.Use for progressive weight training to increase strength graduallyCenter diameter is 2" to fit standard sized weight barsImprinted with weight amount on eachBy Trademark Innovations
23. Franklin Sports MLB Batting Weight, 20-Ounce
Sentiment score: 1
Number of reviews: 1
Increase the weight of your batcast iron weightFeatures non-slip polyurethane coatingWon-Feett scratch your batAdd weight to your bat to practice your batting swing
25. Why We Sleep: Unlocking the Power of Sleep and Dreams
Sentiment score: 1
Number of reviews: 1
26. A Practical Approach To Strength Training, 4th Ed
Sentiment score: 1
Number of reviews: 1
Used Book in Good Condition
27. TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
Sentiment score: 1
Number of reviews: 1
TheraBand FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and handClinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis el...
28. Harbinger 360890 4-Inch Nylon Weightlifting Belt, Medium,Black
Sentiment score: 1
Number of reviews: 1
4 inch weightlifting belt with extra wide 3 inch support strap provides maximum lower back and abdominal support for heavier liftsParallel lines of 346 count nylon stitching run the entire belt length to stabilize the belt body for uniform supportHeavy gauge steel roller buckle makes tensioning simp...
29. IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, Original, Effective.
Sentiment score: -1
Number of reviews: 1
Promotes hand health through muscle balance hand exercise bandsPrevents, reduces, or cures pain from nerve damage, arthritis, tennis elbow, carpal tunnel, or repetitive stressFocuses on extensors, maximizing hand strengthBands offer five levels of resistance, color-coded for ease of use, two full se...
30. Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS, Not Buffered, Headaches, Sleep, Energy, Leg Cramps, Non-GMO, Vegan, Gluten Free, Soy Free, 100 mg, 240 Tablets
Sentiment score: 0
Number of reviews: 1
HIGH ABSORPTION MAGNESIUM GLYCINATE: High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance. It is not buffered and is more absorbable than magnesium oxide.*BETTER ABSORBABILITY: Magnesium Glycinate - 2.3x greater than mag...
31. Sting Ray - Front Squat Stabilizer
Sentiment score: 1
Number of reviews: 1
Sting Ray squat pad for alleviating stress on shoulders while performing squats.Easy clean & maintanenceTop quality plastic
32. Manta Ray by Advanced Fitness, Squat Load Distribution Device, Barbell Pad Alternative
Sentiment score: 1
Number of reviews: 1
Focus on squat movement and technique, not discomfort, numbness or shearing muscle traumaLoad distribution takes the bar off your shoulders and spine, and spreads the weight evenly across your trapezius and torso musclesBar no longer presses against your neck, and less shoulder stress when holding t...
33. Serious Steel Fitness Red - #2 Monster Mini Pull-up Assist & Resistance Band (Size: 13/16" x 4.5mm Resistance: 10-50lbs)
Sentiment score: 1
Number of reviews: 1
Sale is for a SINGLE BAND - not a set. Please choose from our six different resistance/tension levels. To help you select the best band for your application, we have included a tension guide and pull-up guide in the images to the left. We have also included a quick sampling of exercises that can be ...
34. Wahl Deep Tissue Percussion Therapeutic Handheld Massager – Variable Intensity to Relieve Pain in the Back, Sciatica, Neck, Leg, Foot, Shoulders, Muscles, Tendinitis, & Arthritis, Gray Metallic.
Sentiment score: 1
Number of reviews: 1
Purchase Now – Enjoy all the benefits this handheld variable percussive body massager has to offer; Enjoy the restorative power of deep tissue massage in your home & without the pricey spa appointmentsVariable Speed – Features a variable speed dial for gentle to intense massage; reduces pain & f...
35. Lifeline Heavy Duty Door Anchor
Sentiment score: 1
Number of reviews: 1
Safely Anchor your Lifeline Resistance CablesThe heavy-duty, self-centering, Door Anchor protects cables from regular wear and tearHolds up to three cables at a time in order to provide customized workoutsVary Resistance Angle- Anchor high for downward movements, low for upward movements, or center ...
36. GD GRIP Pro-70 Hand Grip Strengthener (Adjustable Resistance: 55~154 lbs) Hand Strength Trainer Wrist and Forearm Exerciser Home Gym Fitness Equipment for Hand Strength
Sentiment score: 1
Number of reviews: 1
THE ULTIMATE SOLIDITY - GD GRIP PRO-70 is made of Compressing Spring or ultra-compressed steel springs. Thanks to the extremely hard materials, the hand gripper is perfectly safe from breakage. If you use them as directed, you probably will never break our product. Engineering Plastic or premium eng...
37. Etekcity Digital Body Weight Bathroom Scale With Step-On Technology, 400 Lb, Body Tape Measure Included, Elegant Black
Sentiment score: 1
Number of reviews: 1
Note - For best accuracy, please place the scale on a hard, flat surface. Avoid carpet or soft surfaceHigh accuracy - 4 latest-version high-precision sensors with a 0.1 lb / 0.05kg accuracy, using technology from GermanyMultifunction - Auto calibration, auto-off, low battery and overload indication,...
38. Weight Lifting Straps - Top Quality Lifting Straps With Neoprene Padding For Wrist Support - Heavy Duty Double Stitched 100% Cotton Gym Straps + Extra Long - Use For Bodybuilding, Gym, Weight Training & Weight Lifting
Sentiment score: -1
Number of reviews: 1
39. WODFitters Stretch Resistance Pull Up Assist Band with eGuide, #1 Red- 10 to 35 Pounds (1/2 "4.5mm)
Sentiment score: 1
Number of reviews: 1
Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Not sure which band is right for you? See the second image for our Band Selection Recommendation.You are looking to purchase this band now: #1 Red - 10 to 35 Pounds 1/2 " *4.5mm - With the least amount of resistance, these bands c...
40. Nose Tork Smelling Salts - Powerlifting (1 Bottle)
Sentiment score: 0
Number of reviews: 1
A long lasting bottle means no more need for breaking all those ammonia capsThese smelling salts are super strong and very potent - only for serious liftersWake up your body right before your biggest liftsComes as chunk of ammonia in aqueous solution within a sealed bottle for easy re-use
I’m not nSuns savvy but I’ve been where you are outside the body weight. It’s hard to know exactly what you need without a video of your fails so here goes.
If your natty:
Get milk: drink a quart a day if you’re not already if you are double it. The higher quality the better - A2/A2 grassfed raw cows milk is commonly available, grass fed goat might be better because it’s the closest thing in the animal kingdom to breast milk.
Get a d[oor anchor ](Lifeline Heavy Duty Door Anchor https://www.amazon.com/dp/B006PDLGRW/ref=cm_sw_r_cp_api_i_gUEXDbRY6FPWS) and this band or one like it width and length are key. When attending a WSBB seminar they said their biggest benchers would break plateaus by using this band for tricep pulldowns 100-300 reps a day throughout the day. It makes sense seeing as how the tris are heavily engaged in a proper bench - this tactic creates proper engagement. When you have tight or well developed pecs and shoulders (ant delt) the tris can lag behind.
One tactic I did was switch over to dumbbell benching for a month. Another plateau was broken with focusing on myofibrillar engagement by lowering the weight and creating an unstable environment.
I do like the X3 bar and the research behind it. I’ve used accommodating resistance before I even knew what it was in 2008. I’m not saying buy the bar although I don’t think you’d regret it especially if you travel often or are extremely time restricted. There’s concepts to be applied the here that cost way less than the X3 bar. Hooking weights to the barbell attached by bands is a game changer.
Measuring your resting heart rate or monitor your heart rate variability is a good way to ensure you’re not over taxing your CNS. You might just need a break or a few weeks of pushups or higher rep lower weight.
Eventually you are only going to hit the point where you are lifting 95% of your true 1RM. How many lifts of that should you be able to hit? 2 - There's a good book to read about this: "A Practical Approach To Strength Training"
https://www.amazon.com/Practical-Approach-Strength-Training-4th/dp/1935628135
Honestly, just go buy a scale. They aren't that expensive. You don't have to have a super fancy one.
Sleep. Fix your fucking sleep. It is your foundation for improving everything else.
Audit your routines and schedules. Are you using your phone/TV right up until the moment you close your eyes? Are you going to sleep at a consistent time? What does your caffeine intake look like, especially in the latter half of your day?
If you don’t fix this, your lifts are the least of your worries. Your sleep, or lack thereof, will largely dictate most areas of your life, from your health, to your relationships, your motivation, as well as your mental, physical, and sexual performance, and through secondary effects, your academic/career/financial life as well.
Fix. Your. Fucking. Sleep.
Start here (20 minutes). Then here (2 hours).
Then read this.
I bought a couple of these. They fit over an oly bar perfectly.
Still looking around? I make these and sell on Amazon/Ebay. Great quality and weight tolerance of +/- .02lbs.
Micro Gainz 1.25lb Micro plates
Depends on your budget. I recently made my first belt purchase and went with this harbinger belt. I went cheap just to see how a belt feels before dropping serious cash down. Now that I've use this belt for a month now I don't see needing to upgrade anytime soon, feels great on heavy deadlifts and squats. A lot of the more experience lifters recommend Inzer Belts if you don't mind spending the cash.
I'd suggest looking into getting a Theraband . That helped me when I started getting golfer's elbow. I also purchased elbow sleeves, they don't increase my lifts but they help to keep the elbows warm.
I use a Sting Ray for front squats as well as a Manta Ray for my regular squats. They help me focus on form and not worry about how the bar is sitting. A bit pricey but it was worth it for me.
Buy a light band like this: https://www.amazon.com/Purple-Pull-Up-Assisted-Pull-up-Resistance/dp/B00KLMU4NA/ref=lp_3407931_1_14/134-6758505-1488342?s=exercise-and-fitness&ie=UTF8&qid=1520165760&sr=1-14&th=1
Do three things with your band.
I bought the red band last year. The resistance is perfect for pull aparts and shoulder dislocations.
Get one of these:
https://www.amazon.com/Percussion-Therapeutic-Massager-Professionals-04290-2001/dp/B0050NL1CI/ref=sr_1_1_sspa?keywords=wahl+massager&qid=1574096929&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMkFTM01QR0lRVU9DJmVuY3J5cHRlZElkPUEwMzgwMzgwMjdXOTlPVUFJMDlRTSZlbmNyeXB0ZWRBZElkPUEwMDIxNDUyMTlPUDQ0NklaSFo3MyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
Don't forget your accessories; Face pulls, lat pull downs etc. very important on nSuns!
"buying 2.5 lbs (1.25x2) worth of weight"
Trademark Innovations Fractional Weight Plates - 1.25lbs Each (Set of 2) $17.29
My bad, I didn't think 2.5 lbs was a microplate to people. I thought it was standard at most gyms as I've never had a problem finding 2.5 lb plates and you're right, it is cheaper the last time I looked.
​
The cheaper 1.25 lb plates that are cheaper starting at $3 only fit 1 inch diameter bars.
https://www.amazon.com/gp/aw/d/B00J9PVPW4/ref=mp_s_a_1_6?ie=UTF8&qid=1518815013&sr=8-6&pi=AC_SX236_SY340_QL65&keywords=ammonia+smelling+salts&dpPl=1&dpID=41u6MHQAdLL&ref=plSrchp
I use this for tracking workouts.
no they are separate
This is the Magnesium i take - https://www.amazon.com/gp/product/B000BD0RT0/ref=oh_aui_search_detailpage?ie=UTF8&th=1
the melatonin is just one that I picked up in my local grocery store
Mine are just some cheap ones from Amazon, the standard wrap around and twist kind - never done me wrong.
Brother has given me his figure 8 ones but they are a bit meh.
Never tried the hook ones.
They just take that grip-strain off, that flares up my elbow, I only use them for rowing though, not had a deadlift grip problem yet so I cant say how they'd hold up above 200kgs.
Edit: this style.. cheap as chips
https://www.amazon.com/Expand-Your-Hand-Bands-10-Pack-Goodbye/dp/B00083B79M/ref=sr_1_1?ie=UTF8&qid=1523487328&sr=8-1&keywords=ironmind+finger+bands
These are the exact ones I bought. I paired them with some Captains of Crush grippers, to work on classic grip strength, but the bands were quite the revelation. No more elbow pain!