Top products from r/purelyobsessional
We found 1 product mention on r/purelyobsessional. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.
We found 1 product mention on r/purelyobsessional. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.
Newly diagnosed, myself. OCD can be unwanted and intrusive thoughts that really linger, where in many people, they shake off the idea within seconds. I get those too. My doctor/psychiatrist gave me this book: https://www.amazon.com/gp/aw/d/1572243813?keywords=overcoming%20obsessive%20thoughts%2Ftheanxietyand-20&pc_redir=T1&qid=1365800813&s=books&sr=1-1
You gotta pace yourself with it, I'm only on the first 2 chapters but it explains what might be going on with the thought process and how to overcome the less desirable thoughts.
Best of luck to you :)