Top products from r/xxpowerlifting

We found 2 product mentions on r/xxpowerlifting. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.

1. The Core Program: Fifteen Minutes a Day That Can Change Your Life

Sentiment score: 1
Number of reviews: 1
Bantam
The Core Program: Fifteen Minutes a Day That Can Change Your LifeShow Reddit reviews

2. Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human Animal

Sentiment score: 0
Number of reviews: 1
Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human AnimalShow Reddit reviews
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Top comments that mention products on r/xxpowerlifting:

u/reynalia · 1 pointr/xxpowerlifting

I have sciatica, and I had to stop lifting for 6 months because of it. One thing that has helped me was to work on my abs. There was also a stretching routine that I did from this book. I know it looks ridiculous and old, but it was what saved me. I was going to the doctor and PT for over a year and still experienced constant pain. Even now, when I sit too long or sit incorrectly, the pain comes back. I am now able to lift comfortably, and this is proof. It's one of my YT videos where I'm squatting. Sciatica is not something that goes away, but it is definitely manageable. When I even feel a slight twinge, I'll go to the stretching routine immediately before it gets worse. I am hoping to film the stretching routine tomorrow, and I'll PM you the link if you do not want to purchase and read the book. I lost my copy, but I remember what I do to help my pain. Best of luck!

u/glidaar · 1 pointr/xxpowerlifting

Check out this book, https://www.amazon.ca/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588

It's a complete guide to mobility in athletes. It's even got a 14 day mobility revamp. It's seriously helpful for recovery and proper movement techniques.