Reddit reviews Ader Black Olympic Plates (2.5lbs) Pair, 2 Pieces
We found 2 Reddit comments about Ader Black Olympic Plates (2.5lbs) Pair, 2 Pieces. Here are the top ones, ranked by their Reddit score.
Ader satin black enamel finish Olympic plate (picture for reference only)2.5 Lbs (sold as a pair, 2 pieces)Precision drilled 2" ID. +-1.5oz AccuracyMill machine on flat backShips to all 50 States, APO, FPO, and P.O. Box
I found a pair of them with free shipping for 19.98 on Amazon
For your first question, I'd say buy some fractional plates to see if you can go up a little at a time. I was stuck at 165lbs for a year and a half on bench press. I had been stuck at like 65lbs on my overhead press for a long while and adding 5lb increments was just too much for me, so I bought 1.25lb plates and bring them with me in my gym bag. I use them a lot more than I ever thought I would. I just got mine on Amazon.
For your 2nd point, I would LOVE to know that too! My mom just had surgery to get hers removed and I'm so tempted to if it is still there when I lose the weight I want to lose.