Reddit reviews AppleRound Air Stability Wobble Cushion, Sliver Grey, 35cm/14in Diameter, Balance Disc, Pump Included
We found 2 Reddit comments about AppleRound Air Stability Wobble Cushion, Sliver Grey, 35cm/14in Diameter, Balance Disc, Pump Included. Here are the top ones, ranked by their Reddit score.
14in/35cm in diameter, large spiky dimples on one side (for standing), very small dimples on the reverse side (for sitting).Free 6-inch hand pump included for easy inflation. Cushion is delivered deflated. No instructional DVD. Presented in a nice COLOR box.Durable & safe: Contains no banned phthalates and heavy metal elements in the US. Helps improve balance, coordination and flexibility; Good for active sitting, muscle strengthening, and joint stabilization.Instruction: To inflate, the pin from the pump must break through the valve to reach inside of the cushion, or the pin hole would be BLOCKED by the valve wall preventing air to enter. To release the air from the cushion, just insert the pin without the barrel of the pump. Find the valve in the cushion on the 4th outer ring--one spiky dimple is replaced by the valve inside of a small hole.Seller Warranty: Should pump be faulty or cushion defective, please 'Contact Seller' directly (other than Amazon Customer Service) from Amazon Buyer Central against your order for a replacement or refund. Seller is ready to provide hassle-free after-sales service and usually replies most emails in 12 hours.
this helps a little bit: http://www.amazon.com/Stability-Cushion-Diameter-Balance-Included/dp/B00CWA9282/ref=sr_1_2?ie=UTF8&qid=1449145162&sr=8-2&keywords=apple+round+wobble+cushion
Move around before the neurologist. See Time Magazine article, The Exercise Cure.
Move your arms in circles. Straight out to the side, they make a line. Use the mirror. Do small circles, medium, lard, back smaller, then micro. Extent your shoulders(means pull both hands away from center, a subtle stretch, or painful?
Do hip circles. Pelvic rocks. Do the twist.
Roll in the grass.
All this stuff.
It is just habits, young or old.
-- my posts here have been about getting your body and awareness moving, leading to what some call *Active Sitting."
They sell ~$200 chairs for that. An under-$20 alternative is this air cushion which is great. Buy it, really it was $35 in the 1990's when I bought one which is more in today's dollars. I sat on it and recognized how it allowed me to subtly shift position with bottom support.
.> https://www.amazon.com/Stability-Cushion-Diameter-Balance-Included/dp/B00CWA9282
This looks like the same thing. They got cheaper. ✓