Reddit reviews Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
We found 4 Reddit comments about Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight. Here are the top ones, ranked by their Reddit score.
A few resources off the top of my head:
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9
http://downloads.hindawi.com/journals/jobe/2014/983495.pdf
And books I found very helpful in fleshing out these issues:
https://www.amazon.ca/Body-Truth-Science-Obsession-Weight/dp/0738218820
https://www.amazon.ca/Body-Respect-Conventional-Health-Understand/dp/1940363195/ref=pd_lpo_sbs_14_img_1?_encoding=UTF8&psc=1&refRID=XHXDHBK4DZWS3BPCTM27
Intuitive Eating
Health at Every Size
Body Respect
Body Kindness
The F*ck It Diet is wonderful, but there is some bad language as you might expect from the title :). I found that when I read IE (below) I got caught up in doing it “right” or “wrong,” and F-ck It Diet helped me get out of that mentality.
The IE book is Intuitive Eating: A Revolutionary Program That Works https://www.amazon.com/dp/1250004047/ref=cm_sw_r_cp_api_i_wytRDbMT9ZMW3
The other really helpful one for me was Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight https://www.amazon.com/dp/1940363195/ref=cm_sw_r_cp_api_i_9ytRDbKJWWB6S
I highly recommend this book for anyone wanting to get more in touch with their body especially around food and weight.
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight https://www.amazon.com/dp/1940363195/ref=cm_sw_r_cp_api_i_1Jy7CbKB1D448