Reddit reviews Breakfast: The Least Important Meal of the Day or Solving the Modern Problem of Obesity through Science and Ancient History
We found 2 Reddit comments about Breakfast: The Least Important Meal of the Day or Solving the Modern Problem of Obesity through Science and Ancient History. Here are the top ones, ranked by their Reddit score.
The approach is not a calorie thing- it is a mental rewiring and GI tract normalizing thing and weight loss follows.
https://www.amazon.com/Breakfast-Important-Solving-Problem-Obesity-ebook/dp/B00GX0ZIA8
This is misleading.
Maximum lifespan is not extended.
The AVERAGE lifespan is extended because of a less-toxic diet.
In humans, it is well-documented in ancient history that people who fasted and practiced temperance could live well beyond 100, a fact which is unchanged today. But people die earlier usually due to the accumulation of damage and toxicities associated with a poor diet. I suggest reading Dr. Hagan.
https://www.amazon.com/Breakfast-Important-Solving-Problem-Obesity-ebook/dp/B00GX0ZIA8