Reddit reviews CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 20 lb
We found 4 Reddit comments about CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 20 lb. Here are the top ones, ranked by their Reddit score.
VERSATILE : Kettlebells offer the ability to target specific muscle group exercises or a full body workoutCONSTRUCTION : Made of solid high quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protectionFEATURES : Generous wide opening handle ensures a comfortable, secure grip with one hand or two; The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstandsFUNCTIONAL : Perfect for swings, deadlifts, squats, get ups, snatches and other athletic or cross training workoutsCHOICES : This kettlebell group from CAP is available in sizes from 5 pounds to 50 pounds in 5 pounds increments and from 60 pounds to 80 pounds in 10 pounds increments
After I finish a piece and iron it I place it between two cutting boards from IKEA and put a kettlebell on top of it. After 20 minutes or so I peel the tape off and it comes out as flat as can be!
So far I've just pinned a bunch of beginner exercises from Pinterest :p but may look into youtube videos if they prove to be confusing.
We don't have a lot of sporting supply stores around here so I ended up getting one from Amazon, a CAP brand which seem to be pretty prevalent in weights.
if he is getting into his own cooking - no better gift than a quality knife. Tojiro makes a great one for the money ($47)
Working out - 35-45 lb Kettlebells are a versatile place to start a home gym
ahh shit. just saw filler gift. dont know if either fit the bill
Counter strike is great for workouts. Play a round, die, start working out, spawn, repeat. If your planning to stick to a workout, I suggest looking into things that will up convenience. I use a Thermos and it's helped my eating habits loads. I like doing soup, but hot or cold, the thermos is handy. As for in home workouts, a couple kettlebells(a 15lb and 25lb is a good start) and a door gym will get you far. For motivation I like to quantify results. Nothing better than thinking of an alteration to workouts or the diet, committing to a couple weeks, then having the idea empirically tested. I found that I have trouble with motivation when I don't know for sure that things are working.