Reddit reviews Champion Barbell E-Z Curl Bar, Chrome (47 x 1-inch)
We found 3 Reddit comments about Champion Barbell E-Z Curl Bar, Chrome (47 x 1-inch). Here are the top ones, ranked by their Reddit score.
1-Inch, curl barFor use with 1-Inch flat platesStandard 1" curl barFor use with 1" flat plates
This is my bench
Pullup bar
EZ Curl bar
Tricep bar
Tricep pull down rope
Dip station
Sounds like 3x8 @45 is the sweet spot for you until you feel good with 3x10. I would find a way to make 45lbs happen. Your gym may not have dedicated 45's, but use can load up an E-Z Curl Bar. I have found they work pretty great for skull crushers. The one at my gym is 30lbs so loading it to 45 isn't a big deal.
This?
http://www.amazon.com/gp/aw/d/B0000BYSM2/ref=mp_s_a_1_1?qid=1372901622&sr=8-1&pi=SL75