Reddit reviews Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
We found 6 Reddit comments about Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems. Here are the top ones, ranked by their Reddit score.
Harmony Books
> And the last contributing factor is bacterial infection that damages the prefrontal cortex.
Any damage to the PFC could lead to ADHD. For whatever reason, our skull evolved to have what are essentially spikes pointing at the brain (I'm only slightly exaggerating about the spikes). I'll see if I can find which book that was mentioned in and edit this later.
Edit: The books I was expecting to find it in (____ from distraction) didn't have the chapter title I was looking for. It's most likely in Change Your Brain but I can't find my copy right now.
http://www.amazon.com/Change-Your-Brain-Revised-Expanded/dp/110190464X/ref=sr_1_1?ie=UTF8&qid=1458477926&sr=8-1&keywords=healthy+brain+healthy+life
Get this book if you don't want to take meds
Looking good my guy! Also, if you're looking for any resources for your path to positivity, check out a book called Change Your Brain, Change Your Life.
It's a very helpful read.
Bro, I wish I read this book five years ago, see below. A lot will not apply but it's one of those situational things in life you don't really know much about until you REALLY NEED TO KNOW. The more information you know the better you can prepare yourself or try to. Here I am 30+ reading self help books. Better late than never.
Best of luck to you.
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems https://www.amazon.com/dp/110190464X/ref=cm_sw_r_cp_api_.ndOzb3TYPX2F
Read “change your brain change your life” by Dr Daniel Amen. It’s helped me in many areas of life.
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems https://www.amazon.com/dp/110190464X/ref=cm_sw_r_cp_api_lv37BbN4WDDB9
If you are serious this is a great one.
I am a med student highly interested in psych and this book is easy to read but is based on good science and super interesting.