Congratulations... it sounds like you brought up to light something significant in your own recovery.
If you'd like to dig further a book like Character Styles by Stephen Johnson describes how the early experiences in life shape your behaviour, ways of thinking, and also coping mechanisms, it has a summary near the end of what each character types needs to address and focus on.
Congratulations... it sounds like you brought up to light something significant in your own recovery.
If you'd like to dig further a book like Character Styles by Stephen Johnson describes how the early experiences in life shape your behaviour, ways of thinking, and also coping mechanisms, it has a summary near the end of what each character types needs to address and focus on.
https://www.amazon.co.uk/Character-Styles-Stephen-M-Johnson/dp/0393701719/ref=sr_1_1?ie=UTF8&qid=1550495457&sr=8-1&keywords=character+styles