Reddit reviews Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)

We found 2 Reddit comments about Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain). Here are the top ones, ranked by their Reddit score.

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Self-Help

Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)

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2 Reddit comments about Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain):

u/ccerulean · 4 pointsr/CrohnsDisease

While not all Crohn's-specific, these are some that have helped me:

Living with the Bully of Crohn's Disease - this book is anecdotal but has been the most helpful to me on how to deal with the emotional component
Chronic Resilience
Sick and Tired of Feeling Sick and Tired
The Second Brain - this one is really more about the workings of the digestive system which was educational for me

I would recommend NOT reading The Man Who Couldn't Eat, unless you want to scare the crap out of yourself. It was horrific.

u/pepitamonster111 · 2 pointsr/PMDD

You did not choose this condition, and I implore you to be gentle with yourself. That being said, PMDD is a heckin' lot to deal with, and most likely you wouldn't wish this upon your worst enemy.

The anxiety of a birthday without luteal is difficult to deal with on its own. Milestone birthdays are not fun. My heart goes out to you. If I wasn't broke, I'd send you this as a gift. It has helped me and I hope it will help you.