Reddit reviews Copper Fit Pro Series Compression Knee Sleeve, Black with Copper Trim, Medium,Packaging may Vary
We found 1 Reddit comments about Copper Fit Pro Series Compression Knee Sleeve, Black with Copper Trim, Medium,Packaging may Vary. Here are the top ones, ranked by their Reddit score.
High-performance copper-infused compression sleeves with built-in kinesiology bands.4-way stretch fabric is soft and comfortable.Built in kinesiology bands provide targeted compression and dynamic support and helps relieve pain and inflammationNote : Measure the circumference of your thigh, approximately 5" above the center of your knee. You may need to adjust the sleeve a few inches up or down to get the desired compression and comfort.Machine wash, cold. Tumble dry, low
24F, 5'2 and 108 lbs (eating at a surplus currently). I'm a small person and I'm just trying to get stronger. Doing well with upper body strength. However, I do want to know the best ways to get a bigger/rounder ass. I don't want to just get fit legs and thighs, I want to train my ass to be MUCH bigger. I follow a lot of female booty models and they demonstrate so many "glutes" workouts it's hard to believe that they all work. The only exercise that I REALLY feel it in my ass are weighted lunges in the smith machine (I don't have a normal rack at my gym). The machine is the kind where you can unhook the bar and it slides back and forth so I'm not stuck in a straight path. Are there any other exercises for the ass? Squats are ok, I feel it most in my thighs. I just REALLY want to target that ass.
In addition, I bought a knee sleeve and a knee strap band for knee support because I have weak knees and they hurt sometimes. Would it make sense to wear the strap band over the sleeve for extra support, or will they conflict?
Thanks. I believe I said the word 'ass' enough times.