Reddit reviews CoreMount Hook, Resistance Training Hook Mounts, Gym Wall Hook, Storage Hook, (Black, Vertical)
We found 1 Reddit comments about CoreMount Hook, Resistance Training Hook Mounts, Gym Wall Hook, Storage Hook, (Black, Vertical). Here are the top ones, ranked by their Reddit score.
The Core2 Hook Vertical is a two hook wall mount that is ideal for mounting and using resistance bands as well as hanging gym equipment.The Mount is made from metal and features two heavy duty, double headed hooks that are terrific for mounting resistance bands as well as storing gym equipment.The hooks are CoreX’s proprietary design, designed to ensure resistance bands do not slide off when in use. Further, the hooks are devoid of any sharp edges thereby safeguarding resistance bands from cuts or grazes.The mount is 11 ¾ inches long and 2 ¼ wide.Designed for vertical wall mounting. Supplied with 4 mounting screws (two for wood and two for masonry or concrete mounting).
I am a c5 complete.
You can use a pair of light ankle weights on the wrists for many different types of shoulder exercises. I do that, and I also have a set of resistance bands that I have mounted to my wall (https://www.amazon.com/CoreMount-Resistance-Training-Storage-Vertical/dp/B06WP6JX2V/ref=sr_1_6?keywords=Resistance+bands+wall+mount&qid=1562955373&s=sporting-goods&sr=1-6). You can use padded ankle cuffs (like https://www.amazon.com/gp/product/B018Y6OQ56/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1) to attach the resistance bands to his wrists so that it doesn’t hurt your wrist as much when pulling on the bands. The key is to mount the resistance bands at the right height and get the right resistance set up. For me, once that was taken care of, I can now work out at any time by myself and do bicep curls, internal/external shoulder rotation, rows, stretch my shoulders, etc. I can roll up to my bands and get the wrist cuff over my hand and then use my mouth to tighten the wrist cuff above or below the big wrist bone depending on what exercise I am doing (closer to the hand for bicep curls, internal/external rotation, stretching & further up the arm above the wrist bone for most all other workouts so it doesn’t feel like my hands are going to pop off.
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I don’t know if this is the information that you are looking for, but maybe it may give you some ideas to try for his case. Let me know if you have any other questions!