Reddit reviews Earmuffs hearing protection with low profile passive folding design 26dB NRR and reduces up to 125dB, black
We found 2 Reddit comments about Earmuffs hearing protection with low profile passive folding design 26dB NRR and reduces up to 125dB, black. Here are the top ones, ranked by their Reddit score.
An official 26dB NRR and reduces up to 125dBIdeal to block out noises caused by airports, Shootings, woodworking, large crowds, gardening, fireworks,Lightweight and extremely comfortable to carry around due to the foldable design. Adult & childComes with an adjustable headband for adultsStrong & high quality parts that make the protective ear muffs sturdy and robust.
https://www.amazon.com/gp/product/B01DFAK64G/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
i got these a while back they work really well as they are not huge and appear more like regular headphones but are pretty compact.. only problem is its a pain to unfold them..lol but they work.
Hey, Sound_rage:
Firs of all, I'm sure that your trigger sounds extend to many beyond people. Is it anything repetitive or annoying that gets you? For me personally, I know that it's ANY piercing, stochastic noise.
Anti-anxiety medicine hasn't done much for me. I've tried a bit of gabapentin for restless legs syndrome, which also kind of helps if I'm triggered at night, but Valium or Ativan didn't do too much for me in a particularly triggering setting (3+ hour meetings with no option to leave with Mach 5 snifflers).
I'd suggest earmuffs over headphones in the short-term: https://www.amazon.com/dp/B01DFAK64G/ref=sr_ph_1?ie=UTF8&qid=1481220598&sr=sr-1&keywords=earmuffs These are AMAZING, and I didn't study in a public place really ever before I found them.
Also, I'd maybe suggest giving kava kava (a pacific root-based anxiolytic) a try. It is a little hard to get into because it tastes terrible and is very difficult to dose, but I'd really recommend putting in the time to give it a shot if you're also generally anxious. It lets you study at the same time because it doesn't really dull the mind too much - how great! Here's a good starter brand: https://www.amazon.com/dp/B00A7ANUKU/ref=sr_ph_1_a_it?ie=UTF8&qid=1481220924&sr=sr-1&keywords=kava
Also check out r/kava for this
And best of luck!!!!!