Reddit reviews Etekcity Digital Kitchen Food Scale, 0.01oz Resolution, Calibration Supported,15lb/7kg (Silver)
We found 5 Reddit comments about Etekcity Digital Kitchen Food Scale, 0.01oz Resolution, Calibration Supported,15lb/7kg (Silver). Here are the top ones, ranked by their Reddit score.
OBTAIN INSTANT: Weighing up to 7 kg (15.43 lbs.) with simple automated operation; Easy to clean, this scale is ideal for a high range of kitchen applicationsRAPID CONVERSION: Quickly and conveniently convert measurement results at any time between grams (g), ounces (oz), and pounds (lbs.) with the press of a single buttonINSTANT TARE: Includes an instant and automatic tare function for measurement convenience. Measure contents without having to calculate math manuallyADJUSTABLE CALIBRATION: Adjust the scale calibration at any time for dependable accuracy with a few simple stepsPOWER SAVING: Includes low battery indication and auto-off function after 120 seconds of inactivity to preserve battery power and efficiency; 2 AAA batteries included
Absolutely. This shit's hard, but it's all doable.
Set your goals, figure out your plan to achievement, but remember that you're going to fail every now and again. This is normal. Just take it one day at a time.
Here's a few more tools I personally needed in my belt before I really began to start gaining serious momentum.
A food scale - The best thing you can do is spreadsheet out your food you eat in a day. Christ, this was so hard for me, but adding up the nutritional information on to-the-gram portions was the ultimate step to weight loss. Is it boring eating the same shit every day? You betcha. But it all feels right when you start to...
Weigh yourself every morning after you piss and log it in a spreadsheet This was like the last piece of the pendant I needed to unlock the giant door of "Discipline". Holy fuck, I cannot understate how important this was for me. Being able to look at where you were yesterday, or 14 days ago, and see with actual fact where you were... Eating the same shit every day strictly for nutrition all of a sudden became okay to me. I suffer from massive depression, and food was my big comfort. But seeing this data just greased the cogs and the machine began to move with a speed I couldn't manage in the year prior.
On the plus side, my entire diet is available at Costco. So even though it takes time to wash pounds of chicken, weigh it out to 300g (+/- 10g) and bag it up, I'm saving a ton of money in the process. Chicken there is $2.99/lb, at Safeway it's $7.29/lb. I still buy my broccoli there, though, because $2.49/lb is totally acceptable given the taste. Cutting up crowns of broccoli and steaming them is infinitely more tasty than the pre-cut florette bags.
Good luck, man. I wholeheartedly mean it. It's tough going, but if you are absolutely fed up with the current state of your body and lifestyle, the progress means so much.
You're not alone -- you have a whole community here focused on achieving the same thing as you (and supporting + encouraging you on your own progress). No matter how many tries you're on, the goal is to keep on truckin'. You're here and you're posting, so that's a step in the right direction.
I'll break down the major points I'd like to mention below:
You can also head over to /r/fixmydiet for more advice about what to eat.
Plenty of decent scale options in the $10 range. Here's what I use:
https://www.amazon.com/gp/product/B00FGI2E78
$13 bucks. Prime.
Too many variables when using volumetric measuring. Once you get a scale, do a couple of tests and you'll see what we're saying. :)
This one looks pretty damn good, good reviews and all
I think I already have the postage coming. It's part of the starter kit I'm pretty sure.
lol I was thinking about getting one too. http://www.amazon.com/Etekcity%C2%AE-Accuracy-Multifunction-Precision-Functions/dp/B00FGI2E78?t=slickdeals&tag=slickdeals&ascsubtag=cfd84887050849dcb140b6b32cfbb417 This one seems good, 5 stars on amazon.
Edit: Coupon Code Expired