Reddit reviews Feldenkrais Classics, Volume 1
We found 1 Reddit comments about Feldenkrais Classics, Volume 1. Here are the top ones, ranked by their Reddit score.
Reddit reviews Feldenkrais Classics, Volume 1We found 1 Reddit comments about Feldenkrais Classics, Volume 1. Here are the top ones, ranked by their Reddit score.
Have you ever tried Feldenkrais? Classes for it are really calm and not really "exercise". There are some good options for doing it at home, too. I've liked this guy's audios: https://www.amazon.com/Feldenkrais-Classics-1-Ryan-Nagy/dp/B0094B98BS/ref=sr_1_1?s=dmusic&ie=UTF8&qid=1496605248&sr=1-1-mp3-albums-bar-strip-0&keywords=feldenkrais
I'm really curious about Pilates but I decided to stop my yoga practice about a year ago until I got some clarity on my physical rigidity and perfectionism. (I get into... TRY HARDER TO RELAX! HARDER DAMN YOU! So it got quite weird and unwholesome.) But the machines are so alluring to me! And the focus on doing small movements correctly! So seductive.