Reddit reviews Femmenessence MacaHarmony - All Natural Gelatinized Maca Supplement to Support Women's Hormone Balance, PMS, Acne & Healthy Skin, Regular Menstrual Cycle & Fertility (120)
We found 2 Reddit comments about Femmenessence MacaHarmony - All Natural Gelatinized Maca Supplement to Support Women's Hormone Balance, PMS, Acne & Healthy Skin, Regular Menstrual Cycle & Fertility (120). Here are the top ones, ranked by their Reddit score.
CLINICALLY PROVEN: First natural product to demonstrate effects on hormones in women of all agesHIGHEST QUALITY INGREDIENT: Concentrated up to 10x higher than raw maca, Organic & Kosher CertifiedFAST RELIEF: Combat PMS - bloating, acne, cramps, mood swings, irregular cycles in 1-4 cyclesFERTILITY: Naturally support your menstrual and reproductive health through natural hormone balanceNATURAL + SAFE INGREDIENTS: Vegan, non-GMO, dairy, soy, corn and gluten free. No excipients
Seconding all the comments about incorporating acids into your routine. Just try out one at a time and don't nuke your face - start with a daily, gentle aha or bha. Also, many people with acne are over producing oil because their skin is dry, so drink lots of water and learn about the difference between moisturizers and occlusives over at r/skincareaddiction.
I love this acid
I'm not usually one to take a ton of supplements, but I also developed sudden hormonal acne in my late twenties, and it nearly broke me. I went into whole foods crying one evening because nothing was making a difference. The girl gave me this to try. You take it twice a day therapeutically for a month or so and then once or twice a year after that. My skin began to clear up within a week of starting it, and then all the new skin care tips I'd learned kept my skin looking amazing. I'm actually kind of grateful I had that experience now, because I take much better care of my skin.
My wife has PCOS-like symptoms and she's been taking this with some success so far: http://www.amazon.com/Natural-Health-International-Femmenessence-Macaharmony/dp/B006ICPDHO/ref=sr_1_3?ie=UTF8&qid=1397507267&sr=8-3&keywords=femmenessence
We're going to do another one-month salivary hormone test after she finishes the box to see if it what effects it has had on her hormones.
Also, I've been taken the male-version of this supplement and it's been helping me sleep better and possibly fixing my HPA dysfunction ("adrenal fatigue").