Reddit reviews Incline Fit 36-Inch High Density Extra Firm Foam Roller, Black
We found 2 Reddit comments about Incline Fit 36-Inch High Density Extra Firm Foam Roller, Black. Here are the top ones, ranked by their Reddit score.
36-Inches long and 6-inches in diameterStrong enough to be used by large adults and pliable enough for active ChildrenGreat for core stabilization, balance, & stamina and ideal for pre/post workout stretchingExtra long size allows user to massage all parts of the bodyCustomer satisfaction is our #1 priority! have a problem with your order contact US (Incline Fit) and give US a chance to make it rightFOAM ROLLERS FOR MUSCLES - This super high density foam roller is strong enough to be used by large adults pliable enough for active children.TRIGGER POINT FOAM ROLLER - This is a great foam roller for back and other big muscles, but can also be used for sensitive smaller areas of the body that are tenderTHREE DIFFERENT SIZES - The most popular size is the black foam roller 6 x 36 then the foam roller 18 x 6 and the 12 x 6 is good for travelMANY USES - This muscle foam rollers physical therapy use is great. It can also be used as a foam back roller or a Pilates equipment foam roller or a crossfit foam rollerAMAZING QUALITY - This extra firm foam roller is made from quality foam material and prevents the roller from losing its shape over time and makes it easy to clean
Hi - I was suckered into buying the very same one and had the very same results! Honestly my posture has only improved significantly through a few months of physical therapy - this was after months/years of trying to do it on my own. If you can find a place/facility near you, it's definitely worth at least a few visits so you can learn about what exercises to do and whatnot.
But if I had to pick one piece of equipment to buy, I'd pick the foam roll, something like [this].(http://www.amazon.ca/Incline-36-Inch-Density-Extra-Roller/dp/B00KDZF552/ref=sr_1_1?s=sports&ie=UTF8&qid=1449784370&sr=1-1&keywords=foam+roller+36+inch)
It really helps to give your spine the flexibility it needs to get out of its hunch, but it's an item you'll have to commit to using every day for many weeks. On the plus side, it starts to feel really good after the first or second week --- good luck to you.
I'm in Canada, this is the link for the one I purchased
http://www.amazon.ca/Incline-36-Inch-Density-Extra-Roller/dp/B00KDZF552/ref=sr_1_1?ie=UTF8&qid=1421990835&sr=8-1&keywords=foam+roller
Amazon has free shipping over $25 so I bought some fish oil with it lol. You can probably get it for cheaper on ebay if you're in the states. If you're going to get a different one be sure you get the actual cylindrical one - there's a half foam roller that's flat on one edge that's a piece of useless shit.