Reddit reviews Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

Hah, that's the book I was talking about, I already have both that and the Beginners book.

I train in an IKMF gym. Practitioner Level 1 (P1) grading for us is:

• A: History of Krav Maga and its Founder: Imi Sde-Or (Lichtenfeld). Not emphasized that much
  
• B: Safety in Training and Vulnerable Points
  
• C: Stances and Movements: Passive/semi passive. Fighting stance. Moving in fighting stance
  
• D: Straight punches: Palm-heel strike. Left/right closed fist
  
• E: Elbow strikes - Horizontal: Inward, sideways, backwards
  
• F: Hammer punches. Horizontal: Sideways/backwards, Vertical: Forwards/downwards/backwards and up
  
• G. Kicks: Knee kick straight up, regular front kick, side kick (looks like this used to be defensive back kick in earlier versions)
  
• H: Combination of attacks in all directions, all P1 techniques
  
• I: Outside defenses (360) - downwards, upwards, circurlar knife attacks. With counter attack
  
• J: Inside defenses vs straight punches - with counter attack. From semi-passive
  
• K: Prevention - by kicking, by punching/inside defense, "educational stop"
  
• L: Release from chokes, plucking: Front/side/behind
  
• M: Release from headlock: side
  
• N: Getting up from the ground: forwards/backwards/turn to sprint
  
• O: Release from choke from the side while on the ground
  
• P: Soft break-fall to a wall
  
• Q: Using common objects as weapons for self defense - shield type objects
  
• R: Simulation and tactics - zombie game (prevention + choke release) and searching and attacking - 2 attackers with punch pads.
  
  If you're interested in all P levels (1-5) I can find them when I get home after the weekend, as I have them on paper somewhere (currently P3 myself, which I guess equals an orange belt)
  
  Edit: clarifications

I bought two books from Amazon in July 2011--They not only saved me from Critical-fatal injury 3 times, but gave me self confidence.
Although I studied most from the "Complete Krav Maga..." This edition includes Simple stretch preparations in case ones body is not entirely on par with the forms required range of motion.


https://www.amazon.com/dp/1569756619?aaxitk=FS7y1vkblEtVguK9X1dMpQ&pd_rd_i=1569756619&pf_rd_p=44fc3e0f-4b9e-4ed8-b33b-363a7257163d&hsa_cr_id=9758397320201&sb-ci-n=asinImage&sb-ci-v=https%3A%2F%2Fm.media-amazon.com%2Fimages%2FI%2F51xXXn%2BGFjL.jpg&sb-ci-a=1569756619