Reddit reviews Liquid I.V. Hydration Multiplier, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix (16 Count)
We found 4 Reddit comments about Liquid I.V. Hydration Multiplier, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix (16 Count). Here are the top ones, ranked by their Reddit score.
✅ Non-GMO electrolyte powder mixes into 16 oz of water for rapid hydration. 75% of americans suffer from chronic dehydration, that means you are probably dehydrated right now. Even breathing and walking cause the body to lose water & can lead to dehydration.✅ Utilizes breakthrough science of Cellular Transport Technology (CTT), a specific ratio of potassium, sodium, and glucose that delivers water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.✅ 1 packet can provide the same hydration as drinking 2-3 bottles of water. Maximize your hydration, replenish your body. Daily dangers of dehydration include headache, dizziness, confusion, muscle fatigue, muscle cramping, fainting and fuzzy thinking.✅ Three times the electrolytes of traditional sports drinks with less than half the sugar and calories. Contains 11 essential minerals and vitamins & more Vitamin C than an orange, more potassium than a banana. 110% Daily Value of Vitamin C, B3, B5, B6, and B12✅ Returns are not permitted on the marketplace for this product category, however if for any reason you are not satisfied, please message our store through the marketplace messaging interface and we will refund your purchase.
Try this stuff , it's a bit pricey, but it made huge difference in my hangovers. I'm not doing the nal stuff yet, but I will continue to use it when I start. Last drink of the evening is a pint of Liquid IV for me and wow what a difference. Look at the reviews.
I was also on keto and gave that up eventually because I kept bonking during long hard rides. Now I find oatmeal for breakfast before the ride works for me. During the ride, I take a Clif blok every half hour or so. So I’m not strictly keto anymore, although I still cut down on carbs and do intermittent fasting when I’m not riding.
But, with respect to leg cramps, it’s usually a matter of taking in electrolytes. One that was recommended to me by an avid hiker was Ultima. It’s keto friendly. Right now, I like this. Costco sells it much cheaper but it has carbs.
I’ve been using electrolyte replacement and they’re a game changer. I feel like I’m finally getting sufficiently hydrated.
Best of luck to you! It’s a challenge to find the time and energy to commit to exercise but in the end it’s so worth it.
So, an old boyfriend broke his back skiing. Luckily he had me to take care of him, but if he didn't, here's what I would have recommended.
Take advantage of any grocery delivery you can get where you live, and splurge for the pre-prepped ingredients if you can find them for the first month or so. A package of prechopped mirepoix, some cubed sweet potatoes, spinach, beans, seasonings and broth in a big pot with make a huge batch of hearty and filling soup.
Breakfast idea: Prechopped fruit, separated into baggies and frozen. See if you can get someone to come over and prep these for you by divvying up the fruit in bags, it can be a labor intensive process but worth it to get a stash of smoothies in the freezer. Add greens, protein powder, milk of your choice (I like coconut milk for the shelf stable quality) and blend. Keeping your protein intake high by drinking meals is easiest right now.
Clean your blender the easy way: fill with warm soapy water and blend, then rinse. Standing at the sink doing dishes is going to be very hard for a bit.
Search pinterest for "dump dinners", these are the "set it and forget it" of slow cooker meals. Things like add + prechopped veg + a bottle of some kind of sauce and you're set to serve a hot yummy batch meal over rice, with a mixed greens, etc.
You're NOT going to want to deal with lifting a slow cooker insert out to wash, etc. Buy plastic slow cooker liners for easy cleanup: https://www.amazon.com/Reynolds-Kitchens-Cooker-Liners-Regular/dp/B00IE76Q7M/ref=sr_1_3?keywords=slow+cooker+liners&qid=1562052723&s=gateway&sr=8-3
Also, he was always really dehydrated from the meds and these powdered electrolytes were awesome: https://www.amazon.com/Liquid-I-V-Multiplier-Electrolyte-Supplement/dp/B01IT9NLHW/ref=sr_1_2_sspa?crid=2KGYGSC883PR9&keywords=powdered+electrolytes&qid=1562052252&s=gateway&sprefix=powdered+el%2Caps%2C191&sr=8-2-spons&psc=1