Reddit reviews Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything
We found 3 Reddit comments about Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything. Here are the top ones, ranked by their Reddit score.
Not vegan, but I enjoy this vegan low-FODMAP cookbook all the same: https://www.amazon.com/dp/B01HOUIXU2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
We just got this book: Low Fodmap and Vegan: What to Eat When You Can't Eat Anything.
I've been cooking low fodmap and vegan for like 2 years now (low fodmap for partner, vegan for me) and I just found this. so far the recipes are AMAZING! There are a few with seitan that you won't be able to have as gf, but you can always sub quinoa, lentils, and, if the symptoms subside after being low fodmap for awhile, tofu or tempeh.
Totally do-able <3. Feel free to PM me for advice.
I'm vegan, too, and although I don't follow a low FODMAP diet now, I'm looking into it. I found this helpful looking cookbook while I was researching the diet and I thought I'd pass it along to you: https://www.amazon.com/dp/B01HOUIXU2/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1#nav-subnav
That's the link to buy it on Amazon. It's called "Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything."