Reddit reviews Mate Factor Organic Yerba Mate, Original Fresh Green, 12 Ounce
We found 2 Reddit comments about Mate Factor Organic Yerba Mate, Original Fresh Green, 12 Ounce. Here are the top ones, ranked by their Reddit score.
Energizing herbal teaYerba mate, the healthy energizerOriginal fresh green flavorUSDA organicGreat way to warm up on a cold day
A not commonly known tea called Yerba Mate has almost the same caffeine content of coffee, but it's much better for you, having almost twice the antioxidants of green tea. This is my favorite brand. I really recommend you check it out.
Also, B-Complex would probably help. And get yourself into Yerba Matte. I recommend The Mate Factor brand. Drink it from a french press or from a traditional gourd to get the strongest dose.
I suffered from what I believe was some sort of fatigue issue almost my whole life and the things I outlined in these two posts changed my life.
It really does start with food and exercise though. Even just low level activity. Get a dog. Take it for a walk every day. Start exploring healthy food and interesting recipes. You'll feel better very quickly.