Reddit reviews Nature's Way St. John's Wort, 300 mg of Extract per serving, 90 Capsules
We found 2 Reddit comments about Nature's Way St. John's Wort, 300 mg of Extract per serving, 90 Capsules. Here are the top ones, ranked by their Reddit score.
PROMOTES A POSITIVE MOOD.* With 300 mg St. John’s Wort extract per serving.NON-GMO PROJECT VERIFIED. Certified authentic by TRU-ID.GLUTEN-FREE & VEGAN. No salt, yeast-derived ingredients, wheat, soy, dairy, or artificial colors, flavors, or preservatives.RESPONSIBLE PACKAGING. Made with 97% post-consumer recycled plastic. Please recycle.
For me I never use prescription but over the counter st. John's Wort works wonders for me.
Nature's Way St. John's Wort, 90 Capsules https://www.amazon.com/dp/B0009EXLPI/ref=cm_sw_r_cp_apa_Nty8Bb2W4HASZ
Best part this is non-habit forming.
When I get overly stressed sometimes I take two.
For me I generally need to take about a pill every 8 hours but I've gone over 24 days without taking a pill.
yea depression totally sucks, I went thru this as well. 6 months solid and then on and off for a very long time.
working out does help, but when you get sick and recover, you haven't worked out, you fall in that rabbit hole.
so for me (not saying it's going to work for you) is for me to take St John Wort. let me tell you, it's a game changer.
on heavy depressing days, I take 2 pills per 8 hours.
on mild days, I take 1 pill per 8 hrs or even 1x a day.
on days that I think I am brazen, I take 0. however, I have (and wife noticed) that if I go off it too long, I become moody, irritable, depressed, and I don't hit the gym. I've gone off it for weeks and months on end and the depression swings up and down and I think I can control it and maybe at times but at the end, I admit to myself I need to take it.
anyhow that is just me, don't know if it will work for you, just saying if you fall in that rut again, remember this chat.
also... I have tried various brands of st john wort from super duper expensive (like $30) to cheap and I found this one to work the best
https://www.amazon.com/Natures-Way-Johns-Wort-Capsules/dp/B0009EXLPI
ps - I do not get commission nor do I work for that company. LOL